Burnout Recovery: Strategies for Professionals
Ep#73 Creating a safe path to burnout recovery
13 Apr 2023
Burnout recovery depends first on creating a sense of safety. You'll find it hard to recover without one. This is why sometimes organisational support for employees falls short. So-called 'wellbeing' programs. Taking a holiday, playing table football, eating a better diet are all unlikely to cure burnout, because they don't fix the root cause of the problem.The coaching tools I teach can be used to create spectacular results in life, but safety comes first. You first need to create a safe path out of exhaustion, anxiety, frustration and despair and rebuild your capacity for change. Then, clear the runway!Here I share the steps to create that safety, resilience and wellbeing that are the prerequisites for lasting burnout recovery and career growth.Send us a text----------------------------------- Burnout Resources:Start 1-on-1 burnout recovery at https:/mini.dexrandall.comChat with Dex AI Coach https://app.coachvox.ai/share/dexrandallConfidential. Expert. Free. Solve problems fast.For even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallYOUTUBE: @dexburnoutcoachSee https://linktr.ee/coachdexrandall for all links
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