Ep#89 Quit self-neglect - find worthiness and self-approval

One of my clients asked me last week how to start giving himself approval. It's a great question, because in burnout we're pretty mean to ourselves and, as a result, constantly seek external approval. A painful quest, huh?So it's helpful to understand this typical burnout pattern and exactly how to resolve it.When performance at work isn't great  and our self-esteem is flat-lining, it's a great time to have our own back. It may sound flippant to "be our best ally", but listen in for how to do it authentically and with a warmth and compassion that actually feels good.Everyone deserves to recover from burnout and feel worthy and cared for. If you're ready to quit burnout and take your leadership skills to the next level, join the Burnout to Leadership program. Prepare for an eye-opening transition from the torture of burnout to a powerful, positive and rewarding future.Let's talk! Book a free appointment at https://mini.dexrandall.com Send us a text----------------------------------- Burnout Resources:Start 1-on-1 burnout recovery at https:/mini.dexrandall.comChat with Dex AI Coach https://app.coachvox.ai/share/dexrandallConfidential. Expert. Free. Solve problems fast.For even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallYOUTUBE: @dexburnoutcoachSee https://linktr.ee/coachdexrandall for all links

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