#140 NUTRIZIONE RUNNING: Cosa Aspettarsi nel 2026!

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Bushido Run - Lo Zen di un Ultra Runner e l'arte del running not yet transcribed

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Recorded12 May 2026

Publisheranchor.fm ↗

Handlerec:18405191

Show notes

Dimentica le diete standard! La nutrizione per runner sta cambiando radicalmente.Nel nuovo episodio del BUSHIDO RUN PODCAST, parliamo di:Addio piramide, benvenuta ottimizzazione personalizzata!Integratori "Nomio": promesse o realtà?Training intestinale: il segreto per un recupero top!Ascolta l'episodio completo e scopri come alimentare al meglio la tua performance. #bushidorunpodcast #running #nutrizionesportiva #alimentazionesana #performance #runner #salute #unodi300

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