In anticipation of season seven of 'The Business of Endurance' podcast, the Charlie Reading and Claire Fudge explore recurring themes from past episodes. They delve into the concept of marginal gains in both nutrition and business, referencing specific examples like athletes' performance and business strategies. The importance of goal setting is discussed, highlighting its impact across different life areas. Additionally, they touch on mental resilience and behaviour change, relating it to both nutrition and business practices. The episode closes with information on available resources, workshops, and downloadables to help listeners enhance their endurance in various aspects of life.Highlights:Exploring Marginal GainsMarginal Gains in BusinessThe Power of Goal SettingMental Resilience in NutritionBuilding Resilience in BusinessPlease Subscribe to Business of Endurance on Apple Podcasts, leave a comment, and give us a 5-Star review.Sponsor Messages:Sign up for the free Limitless Life Workshop from the Trusted Team hereFind out more about the 4th Discipline hereLaunch Your Own Podcast:ShoRunner is the leading podcast production and strategic content company for brands, organisations, institutions, individuals, and entrepreneurs. Our team sets you up with the right strategy, equipment, training, guidance and content to ensure you sound amazing while speaking to your niche audience and networking with your perfect clients. Get in touch [email protected] episode was sponsored by The Trusted Team and 4th Discipline

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