Host Elizabeth Tiglao-Guss reflects on what she wishes she could tell her past self at the start of her grief-filled journey: that her body did not fail her, and that both she and her body were doing the best they could. She shares how the absence of a guide or community deepened her suffering, and encourages listeners to find support so they don’t have to navigate loss alone. Elizabeth explores how guilt and shame can be part of grieving but shouldn’t become identity, and describes her fear that life without children would feel empty only to discover a different, quieter, intentional kind of fullness. She discusses anxiety and the fear of the unknown, reframing it as possibility, and ends with journaling prompts about offering present-day grace and recognizing today’s life as an answer to past prayers.Letter to My Past SelfYour Body Did Not FailPain vs SufferingFind Your PeopleRelease Guilt and ShameA Different Kind of FullOne Step at a TimeFear Lives in the HeadProud of Who I BecameJournal Prompt and GraceThis Was an Old PrayerClosing Thanks and ForwardConnect with Elizabeth:IG: @bychanceavenueStay connected & up to date with all things By ChanceWant to share your story? Apply to be a guest!

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