In today's episode, we sit down with my friend, yoga teacher, and mentor Linh. She shares her unique perspective on choosing to live without children, her journey of spiritual and emotional healing, and tactical ways to practice self-care. With a multifaceted background including a master's degree in spiritual psychology, Lin delves into her personal experiences, such as navigating divorce and adoption, and offers profound insights into self-compassion and living a fulfilling life. We also touch on the significance of feeling emotions, dealing with societal expectations, and finding purpose in life’s challenges. An inspiring episode for anyone on their healing journey or grappling with the decision to be child-free.Linh James, MA, possesses a rich and multifaceted background. With a Master’s Degree in Spiritual Psychology and extensive study in various yoga traditions, she is a dedicated full-time yoga teacher, breathwork facilitator, sound healer, and life coach. Her heart-centered teaching style inspires people to explore their limits and surpass them, using humor, love, and compassion. She leads transformative retreats worldwide, empowering individuals to embrace healthy, adventurous, and joy-filled lives.Contact:Web: https://www.linhjames.com/Instagram: @linhjamesxoYouTube: https://www.youtube.com/linhjamesConnect with Elizabeth: IG: @bychanceavenueStay connected & up to date with all things By ChanceWant to share your story? Apply to be a guest!

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