Why We Drink, How We Heal: Understanding Addiction & Recovery Ft. Dr. Aparna Rani | Episode 4 | Cadabam's Insights

What makes someone turn to alcohol or substances when life gets hard? Is it a lack of willpower, or something deeper? Join Dr. Sunil M.R and Dr. Aparna Rani in this powerful episode that unpacks the mental, emotional, and psychological layers of addiction. From childhood trauma to coping patterns and relapse prevention, this is a must-watch for anyone interested in mental health, self-awareness, or therapy. 👉 Key insights you’ll gain: 1. The science and psychology behind addiction 2. Why people use substances as emotional coping mechanisms 3. The 4 stages of behavioral change in therapy 4. Personality types more prone to addiction 5. Healthy vs. unhealthy coping strategies 6. How relapse is part of progress — not failure 7. The impact of addiction on relationships and families This episode helps break the stigma around therapy and shows how understanding “why we drink” is the first step toward real healing. 💬 "Relapse is part of progress, not the end." — Dr. Aparna Rani 📖 Watch, learn, and share this conversation with someone who needs to hear it today.  🎙️ Hosted by: Dr. Sunil M.R  🧩 Guest Expert: Dr. Aparna Rani Subscribe to our channel and share it with someone who may need it. #MentalHealthPodcast #AddictionHelp #RecoveryJourney #AlcoholAddiction #TherapySession #SelfAwareness #CopingMechanisms #DrAparnaRani #DrSunilMR 

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