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Café y Hierros

Fuerza y ayuno intermitente

08 Nov 2023

Description

Combinar un entrenamiento de fuerza con ayuno intermitente es posible, pero con matices. Hoy te cuento en qué condiciones es mejor conjugar ambos dependiendo de tus objetivos. Te ayudo a entrenar mejor en: ivllamazares.comRecibe la newsletter en: lifters.es

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