Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Café y Hierros

Mejora así tu flexibilidad metabólica

04 Jun 2025

Description

Un metabolismo flexible permite alternar entre sustratos energéticos y utilizar grasas o carbohidratos como fuentes de energía en función de la actividad que realices.Hoy te cuento cómo tener un metabolismo saludable para evitar la resistencia a la insulina o la diabetes tipo 2.Apúntate a la newsletter en: https://www.lifters.es

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.