Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Calm and Confident Leader Podcast

S3-Episode 17- Beyond Self-Awareness - Dr Sharon Spano

22 Jul 2025

Description

Why do smart leaders keep getting stuck in the same patterns, even when they know better?In this episode, Jason Stonehouse sits down with Dr. Sharon Spano to explore what’s really going on beneath the surface. It's more than just mindset. We're talking invisible patterns, hidden trauma, and what Sharon calls meta-awareness: the ability to notice what’s actually driving you in the moment, not just after the fact.You’ll learn:Why self-awareness alone doesn’t lead to changeHow success can be fueled by unresolved traumaWhat “mapping” your patterns looks like and why it mattersHow your relationship with time and money might be sabotaging youSimple steps to start spotting and shifting your own leadership defaultsIf you've ever thought, “Why do I keep doing this?” or “Why isn’t this working anymore?” this conversation is your next move.Grab Sharon’s free tool for Calm and Confident Leader listeners at sharonspano.com/calm&confidentleaderCheck out Jason's resources, including lots of free tools:www.jasonstonehouse.com(We SINCERELY apologize for softer audio on this episode)If you found this episode helpful, share it with a fellow leader, subscribe to the podcast, and leave a quick review.

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.