CamBro Conversations

142) Dr Stu McGill - Fix and Prevent your Back Pain

21 Aug 2022

Contributed by Lukas

Today’s conversation is with Dr Stuart McGill, professor emeritus at University of Waterloo for 30 years, clinician and researcher. Stu is the numbe...

141) The Gateway Drug to Success - Chris Burns & David Hatt

14 Aug 2022

Contributed by Lukas

Today’s conversation the return of my round table discussions with Chris Burns, owner of Savage Scholar Consulting and David Hatt, Founder of MTN. Y...

140) Richard Dickson - The True Story of the 25 Year Old Millionaire

10 Aug 2022

Contributed by Lukas

Today’s conversation is with Richard Dickson, 25 Year Old Property Millionaire and entrepreneur. This is a marathon podcast of just under 2 hours th...

139) Solo Q&A - Getting Celebrity Phone Numbers, Feeling Angry, and Joe Rogan

07 Aug 2022

Contributed by Lukas

Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list. These include my thoughts on cont...

138) Pat Divilly - How to Gain Emotional Awareness

03 Aug 2022

Contributed by Lukas

Today’s conversation is with Pat Divilly, mentor, best selling author and podcast host. I was excited to have this discussion with Pat, who is someo...

137) Nick Maggiulli - Proven ways to build Personal Wealth

31 Jul 2022

Contributed by Lukas

Today’s conversation is with Nick Maggiulli, finance educator, the creator of Of Dollars And Data, and author of Just Keep Buying. Nick’s blog is ...

136) Thomas Erikson - Are you Surrounded by Idiots?

24 Jul 2022

Contributed by Lukas

Today’s conversation is with Thomas Erikson, Author, Motivator, and Lecturer. His book Surrounded by Idiots is one of the world’s best-selling non...

135) Dr Yusef Smith - Leaving the NHS & New Perspectives

17 Jul 2022

Contributed by Lukas

Today’s conversation is with Dr Yusef Smith, co-founder of Propane Fitness. This is round 2 with Yusef after he appeared on episode 87 talking about...

134) Rich Turrin - Time to go Cashless & China's Central Bank Digital Currency

10 Jul 2022

Contributed by Lukas

Today’s conversation is with Innovation and Fintech expert and author, Richard Turrin . Rich was a banker for almost 20 years and a serial innovator...

133) Adam Lane Smith - Heal your Attachment Issues and Improve your Relationships

03 Jul 2022

Contributed by Lukas

Today’s conversation is with Adam Lane Smith, retired psychotherapist turned attachment specialist. Attachment is a topic that I stumbled across thr...

132) Paul Mort - Men's Mental Health, Purpose, and Passion

26 Jun 2022

Contributed by Lukas

Today’s conversation is with Paul Mort, a master coach, a mentor, an author and a keynote speaker This podcast was over 6 months in the making and i...

131) Daniel Crosby - Understanding Money, Happiness, & Behavioural Finance

19 Jun 2022

Contributed by Lukas

Today’s conversation is with Dr. Daniel Crosby. Daniel is a psychologist, behavioural finance expert and asset manager who applies his study of mark...

130) Ben Esgro - How to use Caffeine Effectively

12 Jun 2022

Contributed by Lukas

Today’s conversation is with Ben Esgro, Co-Founder & Head of Research and Product Development at Elemental Formulations. Ben has the perfect ble...

129) Solo Q&A - Getting Summer Shredded, Partygate, and my Icks

05 Jun 2022

Contributed by Lukas

Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list. These include my thoughts on Part...

128) Money with Katie - Spending, Investing & Inflation

29 May 2022

Contributed by Lukas

Today’s conversation is with Katie Gatti, also known as Money with Katie. Katie runs the blog Money with Katie and has been a personal finance consu...

127) Shane O'Mara - How Walking Improves our Body and Brain

22 May 2022

Contributed by Lukas

Today’s conversation is with Shane O’Mara, Professor of Experimental Brain Research at Trinity College Dublin and author of “In Praise of Walkin...

126) Kezia Noble - How to Attract Women

15 May 2022

Contributed by Lukas

Today’s conversation is with Kezia Noble, the leading dating and attraction coach for men. Kezia has helped over 1 million men since 2006 to overcom...

125) Darren Lee - Career Fulfilment, Podcasting, & Reversing Hairloss

08 May 2022

Contributed by Lukas

Today’s conversation is with Darren Lee, host of the Kick Off Sessions Podcast and Operations Manager in Wealth and Trading at Revolut. Darren’s m...

124) Tej Talks - Property Investing, £30K to £1.3M, Stoicism

01 May 2022

Contributed by Lukas

Today's conversation is with Tej Singh. Tej is a Property Investor, Author and Podcast Host better known as Tej Talks. Expect to learn how Tej moved c...

123) Simon Thomas - Perseverance, Blue Peter, & Grief

24 Apr 2022

Contributed by Lukas

Today’s conversation is with Simon Thomas, former Blue Peter presenter, Sports broadcaster, and author. Expect to learn about the experiences that s...

122) Dr Darren Candow - The Truth about Creatine - Benefits, Side Effects and Dosages

17 Apr 2022

Contributed by Lukas

Today's conversation is with Dr Darren G. Candow. Darren is a Professor at University of Regina in Canada working in the Aging Muscle & Bone Healt...

121) Dodge Woodall - The Eventful Entrepreneur

10 Apr 2022

Contributed by Lukas

Today's conversation is with Dodge Woodall, Founder and CEO of the Eventful Group, Bournemouth 7s and the host of the Eventful Entrepreneur podcast. E...

120) Lex Griffin - Energy and Health, & Gymshark from Day 1.

06 Apr 2022

Contributed by Lukas

Today’s conversation is with Lex Griffin, YouTuber and Entrepreneur. Expect to learn about Lex’s life and fitness background before the cameras we...

119) Guest Appearance - Office Athlete, Fitness Influencer & Podcast Host

03 Apr 2022

Contributed by Lukas

This episode was originally recorded on Jonny Rose’s podcast The Story Club. I enjoyed this discussion so much, I figured I'd put it on CamBro Conve...

118) Overrated or Underrated Part 2 of 2 - Chris Burns and David Hatt

27 Mar 2022

Contributed by Lukas

Today’s conversation is something a little different. This is part 2 of a roundtable discussion with Chris Burns, owner of Savage Scholar Consulting...

117) Overrated or Underrated Part 1 of 2 - Chris Burns and David Hatt

23 Mar 2022

Contributed by Lukas

Today’s conversation is something a little different. I’m joined in a round table discussion with Chris Burns, owner of Savage Scholar Consulting ...

116) Hannah Huesman - Improving Mental Performance and Mindset Skills

20 Mar 2022

Contributed by Lukas

Today's conversation is with Hannah Huesman. Hannah is the Mental Performance Coordinator at the Texas Rangers, and has worked with the FDNY, MLB...

115) Cynthia Thurlow - Better Health and Intermittent Fasting

13 Mar 2022

Contributed by Lukas

Today’s conversation is with Cynthia Thurlow, Nurse practitioner, intermittent fasting and nutrition expert, and a two-time TEDx speaker. Expect to ...

114) Thrifty Londoner - Make your Money go further

06 Mar 2022

Contributed by Lukas

Today’s conversation is with Laura, better known as the Thrifty Londoner. Laura is a London based, Millennial money blogger. Expect to learn the dif...

113) Dr Dean St Mart - Functional Medicine and the role of Serotonin and Dopamine

27 Feb 2022

Contributed by Lukas

Today’s conversation is with Dr Dean St Mart PHD. Dean holds a Double First Class Honours Degree in Chemistry and Pharmaceutical Chemistry, works as...

112) Andy Bounds - How to communicate better and cause impact

20 Feb 2022

Contributed by Lukas

Today’s conversation is with Andy Bounds. Andy was awarded the title Britain’s Sales Trainer of the Year, and is an expert in communication to hel...

111) Zuby - Critical Thinking, Polarisation, and Handling Negativity

13 Feb 2022

Contributed by Lukas

Today’s conversation is with Zuby. Zuby is a rapper, coach, author and podcaster. Expect to learn about Zuby’s background and hugely varied experi...

110) Crypto Glasgow - Is the Bull market over? Are NFTs a scam?

06 Feb 2022

Contributed by Lukas

Today's conversation is a third appearance on the podcast for Donald Cameron and Declan Kelly from Crypto Glasgow. Expect to learn what has happened i...

109) Solo Q&A - Time Management, Investing, and The Weeknd

02 Feb 2022

Contributed by Lukas

Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list. These include time management, investi...

108) Emma Storey-Gordon (ESG Fitness) - Combine Compassion and Extreme Ownership for Success in Fitness and Life

30 Jan 2022

Contributed by Lukas

Today’s conversation is with Emma Storey-Gordon AKA ESG. Emma is a Mentor, Educator, Coach, and Podcast Host. We learn about Emma’s approach to li...

107) Nir Eyal - How to become Indistractable and Control your Attention

23 Jan 2022

Contributed by Lukas

Today’s conversation is with Nir Eyal, author, lecturer and investor. He is the author of two bestselling books, Hooked: How to Build Habit-For...

106) Nathaniel Collins - The Journey and Mindset of a Commonwealth Boxing Champion

16 Jan 2022

Contributed by Lukas

Today’s conversation is with Nathaniel Collins, Professional Boxer and Commonwealth Featherweight champion. Expect to learn about Nathaniel’s turb...

105) Steve Adcock - Financially Free and Retired Early at 35

09 Jan 2022

Contributed by Lukas

Today’s conversation is with Steve Adcock, entrepreneur and writer. Expect to learn about FIRE, how Steve made the decision to pursue early retireme...

104) Dr Nerina Ramlakhan - Sleep, Rest, and Gain Energy

02 Jan 2022

Contributed by Lukas

Today’s conversation is with Dr Nerina Ramlakhan, physiologist and sleep and energy expert. We draw on Nerina’s 25 years of experience of helping ...

103) Jonny Becker - How to cook the best Fitness Food for Physical and Mental Performance

26 Dec 2021

Contributed by Lukas

Today’s conversation is with Jonny Becker, the Coaches’ Chef. Fitness Professionals, Personal Trainers and Coaches hire him as their in-house chef...

102) Josh Shea - Porn Addiction, Recovery and the problem with Only Fans

19 Dec 2021

Contributed by Lukas

Today’s conversation is with Joshua Shea, Coach, author and educator. We discuss the addiction that no one is talking about. Porn addiction. To do s...

101) Sir Marco Robinson - Overcoming Adversity, Homeless to Millionaire, and Top #2 Netflix Producer

12 Dec 2021

Contributed by Lukas

Today's conversation is with Sir Marco Robinson, entrepreneur, property developer, producer, best-selling author, and actor. He shares his life story ...

100) Why that Quote? Best and Worst Self Development Quotes - Chris Burns and David Hatt

05 Dec 2021

Contributed by Lukas

Today’s conversation is something a little different. I’m joined in a round table discussion with Chris Burns, owner of Savage Scholar Consulting ...

99) Solo Q&A - stopping a habit, paying guests, and staying lean

28 Nov 2021

Contributed by Lukas

Today, the guest is me and I answer the Questions sent in by the listeners over Instagram. These include what common themes unite the success of my va...

98) Dominic McGregor - Social Chain, Sobriety and Success

21 Nov 2021

Contributed by Lukas

Today’s conversation is with Dominic McGregor, 28-year-old entrepreneur and mental health and sobriety advocate. Dom is currently a Founding Partner...

97) Chris Reeve - Why and How everyone should build a Personal Brand

14 Nov 2021

Contributed by Lukas

Today’s conversation is with Chris Reeve, MD of Reeve Social Media and Host of the Talk Norwich City Podcast. Chris returns to the podcast after bei...

96) Aaron Williams - Money Twitter, 5 Figure Months and Relationship with £

07 Nov 2021

Contributed by Lukas

Today’s conversation is with Aaron Williams, content creator on Twitter focused on Financial Freedom and Motivation. Expect to learn how Aaron went ...

95) Inside Men's Minds - Mental Health - Slater Menswear and Samaritans

31 Oct 2021

Contributed by Lukas

Today's conversation is something a little bit different. To help raise awareness of the truths surrounding men’s mental health, and to encourage th...

94) Ellen Willard - Huge Instagram Growth Pros and Cons, Veganism & Investing

24 Oct 2021

Contributed by Lukas

Today's conversation is with Ellen Willard, Head Coach of Built by Me and Content Creator. Expect to learn about El’s transformative journey through...

93) Loui Blake - Value Alignment in Business, Investing, and Life

17 Oct 2021

Contributed by Lukas

Today's conversation is with Loui Blake, serial entrepreneur and angel investor. This conversation focuses heavily on Loui's self development journey,...

92) Armani Talks - Communication and Overcoming Shyness

10 Oct 2021

Contributed by Lukas

Today’s conversation is with Arman Chowdhury, founder of Armani Talks. Expect to learn about Arman’s journey from arriving in the US as a shy chil...

91) Mike Omoniyi - Self Awareness and Common Sense

03 Oct 2021

Contributed by Lukas

Today’s conversation is with Mike Omoniyi, an Award-Winning Social Entrepreneur, Leader, Builder, Academic, Commentator, Artist, Activist And Polyma...

90) Mike Stevenson - Homeless to Fearless, Public Speaking, and Charisma

26 Sep 2021

Contributed by Lukas

Today’s conversation is with Mike Stevenson, founder of Thinktastic. Mike’s story is one we can all learn from after going from being spat on and ...

89) Solo Q&A - red flags, low points, crying, and being proud

19 Sep 2021

Contributed by Lukas

Today, the guest is me and I answer the Questions sent in by the listeners over Instagram. These include my professional red and green flags, how...

88) Kayla Barnes - Live better for longer

12 Sep 2021

Contributed by Lukas

Today’s conversation is with Kayla Barnes. Kayla is a certified Brain Health Coach and completed her brain health training under Dr. Daniel Amen and...

87) Dr Yusef Smith - Big Career Decisions, Improving the Nation's Health and Productivity

05 Sep 2021

Contributed by Lukas

Today’s conversation is with Dr Yusef Smith. Yusef is a competitive gymnast, medical doctor, powerlifter, and one of the coaches at PropaneFitness. ...

86) Justin Wilkins - Property Investing, Buy to Lets and Refurbs

29 Aug 2021

Contributed by Lukas

Today’s conversation is with Justin Wilkins, Property Investor and Sales Person. On his second appearance on the podcast after appearing on episode ...

85) James Dollah - Building a Marketing Career in the Fitness Industry

22 Aug 2021

Contributed by Lukas

Today’s conversation is with James Dollah, Head of Brand at Pure Sport. We learn about James’ background in his sporting exploits and fitness, his...

84) Amber Zoe - Becoming a Radio Presenter, Career Progress, and Content Creation

15 Aug 2021

Contributed by Lukas

Today's conversation is with Amber Zoe, Radio Presenter, Host and Blogger. We learn about how Amber built her career in radio, and the route to having...

83) Grayson Hart - CBD and growing a Business in an underdeveloped sector

08 Aug 2021

Contributed by Lukas

Today’s conversation is with Grayson Hart, former Professional Rugby Player and Co-Founder of Pure Sport CBD. We learn about Grayson’s background ...

82) Albert Hobohm - How to stop your thoughts controlling your life

01 Aug 2021

Contributed by Lukas

Albert brings a range of academic knowledge as a Master of Science from Oxford University in Financial Economics, Bachelor Degree's in Industrial engi...

81) Allistair McCaw - Being Champion Minded and Coaching Elite Performers

25 Jul 2021

Contributed by Lukas

Today’s conversation is with Allistair McCaw. Allistair is an author, speaker, mindset and performance coach. We learn about Allistair’s sporting ...

80) Sales in the Fitness Industry with Stuart Mackenzie

18 Jul 2021

Contributed by Lukas

Today's conversation is with Stuart Mackenzie of Fit Pro Sales. Expect to learn about how Stu went from PT to gym owner to returning to being a disgru...

79) Solo Q&A - New Job, Buying the Dip, Breaking Sobriety

11 Jul 2021

Contributed by Lukas

Today, the guest is me and I answer the Questions sent in by the listeners over Instagram. These include my career change, the crypto market, breaking...

78) Dr Taylor Burrowes PHD - Finding the Ideal Partner and Vetting

04 Jul 2021

Contributed by Lukas

Today's conversation is with Dr Taylor Burrowes PHD. Taylor's PhD is in marriage, couples & family counselling. She’s a retired mental health pr...

77) Dan Meredith - Get SH*T Done and be more productive

27 Jun 2021

Contributed by Lukas

Today's conversation is with Dan Meredith, serial entrepreneur and best selling author who loves to help others more productive with their time. Expec...

76) Fergus Crawley - We need to have more conversations and raising £100K for Movember

20 Jun 2021

Contributed by Lukas

Today’s conversation is with Fergus Crawley, the Hybrid Athlete and Founder of the Modern Mind. This is a raw, inspiring and thoughtful conversation...

75) Focusing on what you can do, not what you can't with Chelsea Andersen

16 Jun 2021

Contributed by Lukas

Today's conversation is with Chelsea Andersen, Accountant in the Real Estate sector, Content creator, and Fitness Enthusiast. We learn about Chelsea's...

74) The Power of Reading with Ed Cunningham, A Need To Read

13 Jun 2021

Contributed by Lukas

Today's conversation is with Ed Cunningham of A Need To Read. We learn about Ed's passion for reading and what has driven him to share this passion wi...

73) Jonny Watson - Leaving a Big 4 Accounting Firm, Growing Propane Fitness and Business

09 Jun 2021

Contributed by Lukas

Today's conversation is with Jonny Watson, Co-Founder of Propane Fitness and Propane Business. Jonny shares how and why he left a Big 4 Accountan...

72) Work Hard, Get Better with Physio Clinic Glasgow

06 Jun 2021

Contributed by Lukas

Today's conversation is with Robb Loughlin and Arran Johnstone from Physio Clinic Glasgow. We address the big topics in the physio world including mis...

71) Danny Miranda - Love yourself like your life depends on it, Networking and 75 Hard

30 May 2021

Contributed by Lukas

Today's conversation is with Danny Mirdana, the Host of the Danny Miranda Podcast, writer and ray of positive energy. We learn Danny’s background in...

70) MyFitnessPal doesn't work with David Hatt

23 May 2021

Contributed by Lukas

Today's conversation is with David Hatt, Online Coach and Founder of MTN Coaching. In David's third appearance on the podcast, we look at the mai...

69) Coffeshop copywriting, $170M in sales and Freedom of Speech with Mike Samuels

16 May 2021

Contributed by Lukas

Today’s conversation is with Mike Samuels, the Coffee Shop Copywriter. We learn about Mike’s background working his way through the fitness indust...

68) Getting shredded, business growth and financial investment despite lockdowns with Nick Walsh

09 May 2021

Contributed by Lukas

Today’s conversation is with Nick Walsh, Online coach and App owner. We learn about Nick’s background in business, tech start ups and the fitness ...

67) Recovering from Burnout as a High Achiever and Living your Values with Rebecca Hollis

02 May 2021

Contributed by Lukas

Today’s conversation is with Rebecca Hollis, writer, speaker, Head of Customer Success at ScoreApp, and Founder of the Growth Tank Method. We learn ...

66) Solo Q&A - My personal investments, career progression tips, and defining moments

29 Apr 2021

Contributed by Lukas

Today, the guest is me and I answer the Questions sent in by the listeners over Instagram. These include my own personal investments, career progressi...

65) Founding and Promoting a Unique Dating App for Singles with George Rawlings

25 Apr 2021

Contributed by Lukas

Today's conversation is with George Rawlings, Co-Founder of Thursday - a unique dating app for singles. George shares his background in entrepreneursh...

64) Bitcoin All Time High, Taking Profit and Alt Season with Crypto Glasgow

18 Apr 2021

Contributed by Lukas

Today's conversation is a second appearance on the podcast for Donald Cameron and Declan Kelly from Crypto Glasgow. The last time on the podcast in ep...

63) Educating with Humour, Coaching Gary Vee and the challenges with Body Positivity with Jordan Syatt

11 Apr 2021

Contributed by Lukas

Today's conversation is with Jordan Syatt, a man with a range of experience in the fitness industry. A 5x World Record Powerlifter, Precision Nutritio...

62) Scary Adult Things BBC with Duncan Cowles

04 Apr 2021

Contributed by Lukas

Today's conversation is with film maker Duncan Cowles, who many of you will know from the BBC's Scary Adult Things. Duncan shares his background and h...

61) Losing 160lbs and gaining identity as a runner with Brendan Carpenter

28 Mar 2021

Contributed by Lukas

Today's conversation is with Brendan Carpenter, a runner from Canada who has accomplished a huge weight loss transformation. We learn about Brendan's ...

60) Leaving the Fitness Industry for Corporate, and 6 months sober with Harry Young

21 Mar 2021

Contributed by Lukas

Today's conversation is with Harry Young, Specialist Accountancy & Finance recruiter who shares his story of bucking the trend in two key way...

59) Joe Delaney - Life on Youtube, Curiosity and Exploring Happiness

14 Mar 2021

Contributed by Lukas

Today's conversation is with Joe Delaney, Youtuber and Online Coach. We explore Joe's early content and how a First Class Maths Graduate carved a care...

58) Empowerment and Self Talk with Lyndsey Roberts

07 Mar 2021

Contributed by Lukas

Today's conversation is with Lyndsey Roberts, Empowerment Coach, lululemon Ambassador and Business Owner. We explore what Empowerment means, how we ca...

57) Masculinity and Purpose as a Man with Neil Smedley

28 Feb 2021

Contributed by Lukas

Today's conversation is with Neil Smedley, Owner of King Koby Barbers and Thought Leader on Men's Mental Health. Neil shares his background growi...

56) Inside the Supplement Industry and prioritising Performance over Aesthetics with Tom Seed

21 Feb 2021

Contributed by Lukas

Today's conversation is with Tom Seed, Head of Sales at Lifesource Supps, Owner of Stealth Nutrition, and Online Content Creator. We lift the lid on t...

55) Solo Q&A - Changing Friends, Criticism, and Working at Home

14 Feb 2021

Contributed by Lukas

Today, the guest is me and I answer the Questions sent in by the listeners over Instagram. These include changing friendship groups, using criticism o...

54) How to have better conversations with Celeste Headlee

07 Feb 2021

Contributed by Lukas

Today’s conversation is with Celeste Headlee, award-winning journalist, professional speaker and author of We Need To Talk: How To Have Convers...

53) TM Cycles - Understanding Steroids and PEDs

31 Jan 2021

Contributed by Lukas

Today’s conversation is with Thomas Maw better known as TM Cycles, online coach and content creator who shares educational content on steroids and p...

52) Fearlessly overcoming adversity with Jack Kavanagh

24 Jan 2021

Contributed by Lukas

Today’s conversation is with Jack Kavanagh, Coach, speaker and pharmacist from Ireland. He shares how we can overcome adversity both through his own...

51) Improving our social skills and making new friends with Rob Riker

17 Jan 2021

Contributed by Lukas

Today’s conversation is about improving our social skills and making new friends, and we are joined by Social Skills and Relationship Coach Rob Rike...

50) Be More Athlete and the power of your network with Alex Denney

10 Jan 2021

Contributed by Lukas

Today’s conversation is with Alex Denney, Functional Fitness Coach as part of Be More Athlete and founder of Network 22 Alex shares his experience i...

49) How to Gain Confidence with Dr Aziz

03 Jan 2021

Contributed by Lukas

Today's conversation is with Dr Aziz Gazipura, the world’s leading confidence expert and founder of the Center for Social Confidence. Dr. Aziz ...

48) Owning and Upgrading a Fitness Facility during a Pandemic with Ross McGaffney

27 Dec 2020

Contributed by Lukas

Today's conversation is with Ross McGaffney, the owner of Commando X Fit which is one of the top facilities in Scotland. We discuss owning and upgradi...

47) Why we need Vitamin D and how much with Dr Dan Owens PHD

20 Dec 2020

Contributed by Lukas

Today's conversation is all about Vitamin D, why we need it as humans and athletes, as well as what dosage we require. We are joined by Dr Dan Owens P...

46) Discipline, Sobriety and Achievement in Multiple Fields with Ed Latimore

13 Dec 2020

Contributed by Lukas

Today's conversation is with Ed Latimore, Former professional boxer, physics graduate, competitive chess player, full time author and thought leader o...

45) Addressing Strength Imbalances with Chris Mota

06 Dec 2020

Contributed by Lukas

Today’s conversation is with Chris Mota, Coach at Unit 4 CrossFit in Glasgow. We delve into an Athlete’s hierarchy of needs and how we can review ...

44) Solo Q&A - 2021 goals, biggest lesson of 2020, my ideal date, and new training split

29 Nov 2020

Contributed by Lukas

Today, the guest is me. as I answer the Questions sent in by the listeners over Instagram. These include my 2021 goals, biggest lesson of 2020, my ide...

43) How to dress well when you lift with Manny De La Cruz of WellBuiltStyle

22 Nov 2020

Contributed by Lukas

Today's conversation is with Manny De La Cruz of WellBuiltStyle and we discuss how guys who train can still dress well to suit their physique. Manny h...