Is the sun actually the enemy? Does too much sun cause cancer? Is SPF really the saviour we all believe it to be? And how on earth can we maintain healthy vitamin D levels if we’re constantly running scared from UV rays?In this podcast, Dilly and Tracey delve into fascinating research on sunlight, vitamin D, and cancer, sharing their insights and key considerations along the way.Papers & Links:Vitamin D & Disease: https://shorturl.at/5tQqoDr. Johan’s paper on sunlight & cancer: https://ar.iiarjournals.org/content/29/9/3501.longSunlight & Melanoma Research: https://shorturl.at/fYnF2Tracey’s recommended suncream: https://amzn.to/4aAJ9wPDisclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek your healthcare practitioner’s advice before making changes to your health routine.© Can I Be Candid?Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.Follow on Insta here. https://www.instagram.com/madebydaily_/Follow on TikTok here. https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTokFor more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website Can I Be Candid? With Dilly & Tracey Join the conversation on Spotify, Apple Podcasts, YouTube & more. Follow us @CanIBeCandidShow for extra behind-the-scenes. Real talk. Real life. From health hacks to parenting chaos—and everything in between. ✅ Stay Connected With Us. 👉 Instagram: / canibecandidshow👉 TikTok: https://www.tiktok.com/@canibecandidshow👉 Website: http://cibcpodcast.com/ 📩 For Business Inquiries: [email protected] 🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions! Curious minds. Candid conversations. Honest life talk.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related