Can I Be Candid Podcast
Episodes
Mindset Over Trauma: Are We Talking About Our Emotions Too Much?
30 Oct 2025
Contributed by Lukas
Are we really just “talking about our feelings” instead of doing the work? In this episode of Can I Be Candid? Podcast, hosts Tracey Raye and Dill...
What we would do if we had MCAS | Mast Cell Activation Syndrome
23 Sep 2025
Contributed by Lukas
Diagnosed with Mast Cell Activation Syndrome (MCAS)?Join histamine expert Dilly Kular and award-winning nutritionist Tracey Raye from @CanIBeCandidSho...
Debunking Vitamin D: Sunscreen, Vitamin D Supplements, And Do You Get Enough Vitamin D From The Sun?
09 Sep 2025
Contributed by Lukas
Think you’re getting enough vitamin D just from the sun? Think again. In this myth-busting episode, we dive into the most common misconceptions abo...
Histamine Experts Discuss Why You Have Hay Fever and Natural Hay Fever Treatments That WORK!
20 Aug 2025
Contributed by Lukas
This Is Why You Have Hay Fever, And How to Make Antihistamines Work Better + Why Vitamin D HelpsIn this episode, Tracey and Dilly from @CanIBeCandidSh...
Dr Sarah Myhill: Is Modern Medicine Enough? Toe The Line Or You Are OUT As A Dr!
12 Aug 2025
Contributed by Lukas
Why Modern Medicine is Failing Chronic Illness Patients | Dr Sarah Myhill InterviewWhy are so many chronic illness patients left without answers? In t...
Dr Tina Peers: Treating Mast Cell Activation Syndrome and Histamine Intolerance
08 Aug 2025
Contributed by Lukas
In this interview, Dilly from @CanIBeCandidShow talks with Dr Tina Peers from @themenopauseconsultancy3221. Dr Peers has a special interest in treatin...
"We Are Not Fluoride Deficient" | Dentist Reveals Why He Never Uses Fluoride or Mercury Fillings
29 Jul 2025
Contributed by Lukas
Is fluoride really safe? And what does your mouth say about your overall health?In this revealing interview, holistic dentist Dr. James Goolnik from t...
Why Do I Have Histamine Intolerance?
25 Jul 2025
Contributed by Lukas
Do You Suffer With Histamine Intolerance or Overload?Maybe you’ve recently been diagnosed with MCAS (Mast Cell Activation Syndrome) but aren’t sur...
Think You Get Enough Vitamin D? Think Again. Why Take Vitamin D DAILY!
17 Jul 2025
Contributed by Lukas
Why are so many people vitamin D deficient, even in the summer?In this video, we explain why sitting indoors, living in the northern hemisphere, and r...
Why We Get Sicker As We Age | The Hidden Triggers Behind Modern Illness
03 Jul 2025
Contributed by Lukas
In this eye-opening episode of Can I Be Candid?, Tracey and Dilly unpack why so many of us feel worse as we age, and why it’s not just about getting...
Should You Detox With Zeolite? How The Food Supplement Zeolites Have Lied!
03 Jul 2025
Contributed by Lukas
What You Need to Know About Zeolite for Detoxing Heavy Metals | #zeolitedetoxThinking about using zeolite to detox heavy metals? This episode breaks d...
Pregnancy And Histamine | Why Are My Histamine Symptoms WORSE During Pregnancy?
17 Jun 2025
Contributed by Lukas
Histamine and Pregnancy: Tracey’s Story + How to Reduce Symptoms SafelyIn this episode, Tracey & Dilly discuss the role of histamine during preg...
Seed Oils Are SLOWLY Poisoning You! They're Manipulating The Facts: You Are Being Fed A Lie.
23 Apr 2025
Contributed by Lukas
Seed oils are often marketed as healthy, but the reality is more complicated, and concerning. In this eye-opening podcast, Dilly & Tracey from @Ca...
IBS Nutritionist Shares Her Top Tips For Gut Health | Irritable Bowel Syndrome
11 Apr 2025
Contributed by Lukas
Struggling with IBS or Gut Health Issues? Expert Tips with IBS Nutritionist Abi OwensIf you or someone you love struggles with IBS, IBD, or other gut ...
The TRUTH About Sunbathing, SPF & Vitamin D
07 Apr 2025
Contributed by Lukas
Is the sun actually the enemy? Does too much sun cause cancer? Is SPF really the saviour we all believe it to be? And how on earth can we maintain hea...
Best and Worst Types of Magnesium
07 Apr 2025
Contributed by Lukas
Is there really a best and worst magnesium? Should you take Glycinate? Citrate? Malate? How do you replenish poor magnesium levels quickly and safely?...
Top 4 Histamine Questions Answered #histamineintolerance
07 Apr 2025
Contributed by Lukas
Dilly and Tracey answer your top 5 Histamine Intolerance questions!In this episode, they answer the most critical questions:👉 What are the symptoms...
What Is The Detox Flu And How To Deal With It?
07 Apr 2025
Contributed by Lukas
Have you ever experienced a detox flu?In this short episode, Tracey and Dilly explain what the detox flu is, why it occurs, why it’s likely a positi...
They're Hiding Antibiotics In Your Food | Why Bacteria Is Resisting Antibiotics | Dr. Jegak Seo
07 Apr 2025
Contributed by Lukas
Dr. Jegak Seo, an Environmental Engineering researcher, joins us to discuss his latest study on how antibiotic residues in our diet may be contributin...
Are All Supplements Created Equal?
07 Apr 2025
Contributed by Lukas
In this episode, Dilly and Tracey delve into the complex world of supplement quality and safety, exploring why some fillers may be necessary, what to ...
What We Would Do If We Had Histamine Intolerance
07 Apr 2025
Contributed by Lukas
In this podcast episode, Dilly and Tracey discuss the fundamental steps they would take if they were to have MCAS or histamine intolerance, including ...
Aluminium In Zeolites.... The Truth
07 Apr 2025
Contributed by Lukas
If you’ve ever considered a zeolite detox, you might have heard concerns about aluminium content in zeolites. But did you know that Clinoptilolite, ...