Dilly and Tracey answer your top 5 Histamine Intolerance questions!In this episode, they answer the most critical questions:👉 What are the symptoms of histamine intolerance (histamine overload)?👉 What is Histamine Intolerance?👉 What is your Antihistamine REALLY doing?👉 Why do you react to low-histamine foods?They go into detail and provide answers about how we can all work to reduce our histamine load, repair a leaky gut, and, most importantly, reverse our histamine symptoms. In addition, they cover how antihistamines relieve histamine symptoms but do not reverse them!WATCH OUR YOUTUBE:👉 Top Supplements To Help With Histamine Intolerance And Mast Cell Issueshttps://www.youtube.com/watch?v=M-tVzfJ1Hmc👉 What Causes Histamine Intolerance And How Can I Manage It? | Health Tipshttps://www.youtube.com/watch?v=hZEiWrMS_TY👉 How To Relieve Constipation Naturally: Causes, Tips, And Effective Remedies | Natural Remedieshttps://www.youtube.com/watch?v=KIEIMRCN6U4👉 How To Manage Menopause Symptoms: Real Tips On HRT And Natural Relief | Health Tipshttps://www.youtube.com/watch?v=CgGGNWQDQ2Y👉 Top Magnesium Deficiency Symptoms And Best Supplements To Take | Health Tipshttps://www.youtube.com/watch?v=p0IZd2yU9CATimestamps:00:00 - Coming up01:36 - Please, Dilly Don't Sing - Introduction03:41 - What Are The Signs Of High Histamine?11:46 - What Is Histamine Intolerance?17:17 - Why Antihistamines Won't Reverse Histamine25:58 - Why Is The Low Histamine Diet Not Working?Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program.© Can I Be Candid?About Can I Be CandidWelcome to Can I Be Candid, your go-to source for candid, science-backed health conversations. Join award-winning nutritionist Tracey Raye and histamine & vitamin D expert Dilly Kular as they bust myths, reveal hidden truths, and share practical wellness advice you can trust.Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.Follow on Instagram here: https://www.instagram.com/madebydaily_/Follow on TikCan I Be Candid? With Dilly & Tracey Join the conversation on Spotify, Apple Podcasts, YouTube & more. Follow us @CanIBeCandidShow for extra behind-the-scenes. Real talk. Real life. From health hacks to parenting chaos—and everything in between. ✅ Stay Connected With Us. 👉 Instagram: / canibecandidshow👉 TikTok: https://www.tiktok.com/@canibecandidshow👉 Website: http://cibcpodcast.com/ 📩 For Business Inquiries: [email protected] 🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions! Curious minds. Candid conversations. Honest life talk.

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