The Power of Meditation, Visualisation and Living UnscriptedIn this empowering and fascinating talk with TEDx speaker, author, trainer and transformation coach, Sheila Eggert – we explore what it really means to heal, receive and step into a life of intention.Sheila shares her powerful journey through breast cancer, revealing how the true healing began before the diagnosis. Sheila shares her powerful and amazing manifestations that came from trusting her deep intuition. From the grounding practice of meditation to the transformative process of self-discovery and reparenting, this conversation is rich with wisdom and gentle reminders that we are not meant to walk this path alone.Together we talk about:Why healing is more than just physical recoveryThe role of meditation as a lifeline through emotional stormsHow self-awareness can shift everythingThe underrated power of learning to receive supportReparenting ourselves with compassion and graceWhat it means to live an "unscripted" life – and why that’s where the magic beginsThe science and spirit behind manifestation and visualisationChoosing your response, even when life throws its hardest challengesPractical tools to start creating a more aligned, purposeful realityWhether you're in the midst of a healing journey, navigating change, or simply curious about living more intentionally – this episode is a grounding and empowering listen.Connect with Sheila:Website - sheilaeggert.comE-mail - [email protected] - www.linkedin.com/in/sheilaeggertBook - Living Unscripted https://www.amazon.com/Power-Living-Unscripted-Reclaim-Creative-ebook/dp/B0D481WK92TEDx - https://www.youtube.com/watch?v=tQd7r6RgRskConnect with Alex:www.balancedbodyandretreats.comInsta @cancercuredmeFacebook @alexandrasimmsDOWNLOAD HERE! A free guide from your host to help you build calm into your day and regulate your nervous system. If you need some gentle support in every day life and some simple, quick tools to help you feel more like you again, download this FREE GUIDE NOW.Breathwork:For all things breathwork we recommend the Breathpod appUse the link below and you'll get a 7 day free trial as well as a 15% discountClick here for Breathpod: https://app.breathpod.com/?via=alexandraEnter the code FOUNDING15 and you'll receive a 15% discount if you take out a subscription!If you like what you hear... buymeacoffee.com/alexsimms. Thanks! xCome and connect with me!Instagram: @cancercuredmeWebsite: www.balancedbodyandretreats.comCLICK HERE TO JOIN MY NEXT LUXURY RETREAT AT WILDERNESS RESERVE, SUFFOLK 6-9 March 2026 CLICK HERE TO SIGN UP FOR MY NEWSLETTER, THE HAPPY MONDAY TO RECEIVE EXCLUSIVE RETREAT DISCOUNTS & NEWS Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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