In this episode, La is talking with the incredible Bella Chater - an EFT (Emotional Freedom Technique) and Matrix Reimprinting Practitioner specialising in emotional resilience, subconscious reprogramming, and somatic healing. With over a decade of experience using EFT, she helps individuals release emotional blocks, rewire limiting beliefs, and regulate their nervous system to create deep and lasting transformationHer approach is holistic yet practical with a goal to help clients process emotional stress, reduce anxiety, and rewrite subconscious patterns at the root. Unlike traditional methods that focus on symptom management, Bella works on a somatic level, creating change not just on a mindset level but at a physiological and subconscious level. This means real shifts in how you think, feel, and automatically respond to stress, anxiety, and emotional triggers—helping you step into greater clarity, confidence, and resilience in both your personal and professional life.How It Works:EFT (Tapping) has been scientifically shown to reduce cortisol—the body’s main stress hormone—by up to 43% in just one session. Matrix Reimprinting goes even deeper, helping to rewire subconscious childhood imprints and replace outdated emotional patterns with empowering new ones. This approach is particularly effective for inner child healing, self-sabotage, and deeply ingrained limiting beliefs.EXCLUSIVE OFFER FOR THE CANCER CURED ME PODCAST LISTENERS 🎧✅ Download Bella’s EFT Tapping Guidebook – A step-by-step PDF to start using EFT today.✅ 20% Off All Packages and Sessions – Work 1:1 with Bella online or in person for a personalised transformation journey.✅ Experience EFT with complete confidence—Bella offers a full refund if you don’t feel a shift.Let’s rewire your subconscious and process emotions effectively to create lasting change!Here is the e-book we mention in the podcast to download:https://bellachater.com/products-and-prices/p/eft-tapping-guide-book📩 Book a Free Consultation & Start Your Journey →https://calendly.com/bellachater/consultationcall?month=2025-02Insta - @bellachaterWebsite: www.bellachater.comDOWNLOAD HERE! A free guide from your host to help you build calm into your day and regulate your nervous system. If you need some gentle support in every day life and some simple, quick tools to help you feel more like you again, download this FREE GUIDE NOW.La has a deep passion for helping others transform their lives. After years of thriving in the corporate events world, she now channels her skills into hosting retreats that inspire growth, healing, and balance.She has a wellness business offering transformational retreats, coaching, reiki, lymphatic drainage and red light therapy. Her approach to wellness is deeply personal, influenced by her own journey through cancer and her love for practices like meditation, breathwork and reformer pilates.Through her podcast, she shares her insights, experiences and inspiration to help listeners embrace their own journeys toward a well-rounded, fulfilling life.Insta: @cancercuredmeWebsite: www.balancedbodyandretreats.comIf you like what you hear... buymeacoffee.com/alexsimms. Thanks! xCome and connect with me!Instagram: @cancercuredmeWebsite: www.balancedbodyandretreats.comCLICK HERE TO JOIN MY NEXT LUXURY RETREAT AT WILDERNESS RESERVE, SUFFOLK 6-9 March 2026 CLICK HERE TO SIGN UP FOR MY NEWSLETTER, THE HAPPY MONDAY TO RECEIVE EXCLUSIVE RETREAT DISCOUNTS & NEWS Hosted on Acast. See acast.com/privacy for more information.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related