I’m sharing something magical that happened this week: I met Mel Robbins. Yes, the Mel Robbins! But more than just a fangirl moment, this episode is a real-time reflection on how manifestation, intention setting, breathwork and showing up even when it’s messy have shaped this year already.Back in January, I was deep in the darkness of British winter, preparing to launch this podcast. With help from a few key practices – like the Year of Miracles with Marci Shimoff and daily breathwork with Stuart Sandeman on the Breathpod app – I created a new kind of routine... and honestly, it’s changed everything.In this episode, I share:The exact steps I took in January to set powerful intentions for 2025How I used visualisation and breathwork to supercharge my podcast launchThe story behind buying a VIP ticket to meet Mel RobbinsWhy meeting Mel Robbins felt like a full-circle momentThe science-meets-soul reason I believe this stuff actually worksThis isn’t just about Mel Robbins – it’s about proving to yourself that your dreams, however big or small, are possible. I hope this reminds you that anything is possible..Manifestation, Mel Robbins, Breathwork, Intention Setting, Podcast Launch, Visualization, Personal Growth, Year of Miracles, Cathy Heller, Atomic Habits, Midlife Reinvention, ADHD Awareness, Healing JourneySee the moment!I posted the photos of me with Mel Robbins on Instagram – have a look and let me know what dreams you’re calling in: @cancercuredmeDOWNLOAD HERE! A free guide from your host to help you build calm into your day and regulate your nervous system. If you need some gentle support in every day life and some simple, quick tools to help you feel more like you again, download this FREE GUIDE NOW. Remember you can only manifest what your nervous system feels safe enough to receive. Breathwork:For all things breathwork and La's regular routine, she recommends the Breathpod appUse the link below and you'll get a 7 day free trial as well as a 15% discountClick here for Breathpod: https://app.breathpod.com/?via=alexandraEnter the code FOUNDING15 and you'll receive a 15% discount if you take out a subscription!Please rate and review Cancer Cured Me – it truly helps more women find these stories of hope and healing.If you like what you hear... buymeacoffee.com/alexsimms. Thanks! xCome and connect with me!Instagram: @cancercuredmeWebsite: www.balancedbodyandretreats.comCLICK HERE TO JOIN MY NEXT LUXURY RETREAT AT WILDERNESS RESERVE, SUFFOLK 6-9 March 2026 CLICK HERE TO SIGN UP FOR MY NEWSLETTER, THE HAPPY MONDAY TO RECEIVE EXCLUSIVE RETREAT DISCOUNTS & NEWS Hosted on Acast. See acast.com/privacy for more information.

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