0:00 IntroResidual Cold Symptoms8:55 - Dads Dog Has Surgery11:13 Accepting my lies purpose19:43 Update on the Missing Bay Are Radio DJ22:07 - Hot Coffee Topic- The 5th Plane 9/11 Documetary29:40 Couple Sharing Passwords37:15 Do all calories Matter (Sugar Free Gum, Low cal condiments)46:17 Understanding your BMR (Basal Metabolic Rate)
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