Episode 563: A Strategy to Discover What you Really Want | Eps 563

In this episode, we explore the topic of figuring out what you truly want in life and the significance of asking yourself deeper questions to uncover your true desires and motivations. Also delving into more Hollywood controversies, health "halos" to watch out for and more. Tune in for an insightful and fun chat!Timestamps:00:00 Introduction01:16 Podcast Announcements and Live Sessions04:04 Bootcamp Updates05:55 Fitness Coaching and Program Insights13:16 Hot Topics and Celebrity News17:50 Comment Corner and Viewer Interaction22:31 Calorie Misconceptions23:24 Macro-Friendly Alternatives26:20 Liquid Calories and Their Impact29:19 The Five Whys Method: Discovering True Desires31:53 Applying the Five Whys to Weight Loss36:47 Finding True Happiness and Life's Purpose42:57 The Power of Sharing and Empathy44:05 Conclusion and Final ThoughtsGet on the BBC Wait List:https://jeanineescobar.myflodesk.com/bbc15Join this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike’s Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

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