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CannaFitness and Nutrition Podcast

What to do when you don’t feel like exercising! Ep 37

05 Aug 2024

Description

Sometimes we don’t feel like working out, even though we know it’s good for us. So what do we do? How can cannabis help? If you’re afraid that skipping a workout will lead to a streak of skipping, or weight gain, this episode is for you. If you feel like all workouts have to be intense to count, or that you must sweat and be sore, this episode is for you. Listen in as I share real life examples from clients and my own and how it’s possible to “live in moderation”. Cannabis can be an incredible tool in this scenario too! If you would like to talk more about this or learn more about what’s holding you back, reach out and let’s talk! I can be reached at [email protected] or on IG: Beth_Cannafitnessnutrition. Check out my 12 week program online at www.cannafitnessnutrition.com Comment or message me READY to book your FREE discovery call! Sometimes we all just need a little push 💪

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