Seasons Heedings & Eatings: How The Holidays Can Fuel or Fumble Your Job Search I Soraya Zidane

As 2023 comes to a close, and a new year begins this episode is about the most  important investment of your life.  Your health and well being.    What’s crazy….is that  95% of high performers don’t pay attention to their health.    And with the overwhelming amount of layoffs driving uncertainty, too often  the first thing to go is taking care of ourselves especially during times of career transition  AND the holidays   Soraya Zidane is a body transformation coach for high performers.  Her approach to wellness and food is NOT dieting, restriction, deprivation or denial.  Instead she's about setting standards and sneaking in positive habits    In this episode you’ll find out Soraya’s:   Four wellness strategies How to reframe wellness as investment not a chore What causes most emotional eating and how to work with and through it How to overcome the 80% failure rate of wellness or weight loss new year’s resolutions Ways to make peace with indulgences without guilt   The year is about to begin.  The more you care for yourself, the better it is for all those who love and need you.   Happy Holidays and Best Of Everything In 2024!   Connect with Soraya Zidane   Website: https://www.sorayazidane.com/ LinkedInhttps://www.linkedin.com/in/sorayazidane-body-fitness-coach/   Connect with Loren: Website: https://www.portfoliorocket.com/ LinkedIn: https://www.linkedin.com/in/lorengreiff/ Instagram: https://www.instagram.com/portfoliorocket/ Email: [email protected]

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