56 | Exhausted but Still Saying Yes? Break the Hidden Patterns Driving Your Overwhelm

Mama, if one more person tells you to “just get more organized,” you might scream. The truth is—your overwhelm isn’t coming from a busy calendar. It’s rooted in hidden patterns that quietly run your life. In this coaching-style episode, Shannon breaks down the three patterns keeping working moms stuck in overwhelm and shows you how to break free without burning it all down.You’ll learn:✨ How people-pleasing, decision fatigue, and overfunctioning sneak into your calendar disguised as productivity or love✨ Reflection prompts to uncover which pattern is draining your energy the most✨ Simple scripts to say no, set boundaries, and trust others to step up✨ Strength-based strategies to reset your leadership style and protect your peaceGrab your journal and coffee—this isn’t just another pep talk. It’s a guided reset to help you create clarity, energy, and sustainable success at work and home.💼 READY TO LEAD WITH CONFIDENCE & CALM? 🚀 Take the FREE Leadership Style Quiz to uncover your strengths and unique leadership path📲 Join the FB Group for exclusive career tips and networking💌 Become an Insider and receive weekly career tips, time saving tools & strengths based leadership tips 🎧 LOVE THE SHOW?👉 Subscribe & leave a review so more career moms can discover these game-changing career strategies! ✨ New episodes drop every Tuesday & Friday! Subscribe and leave a review if this resonated with you. Kat and Tanner by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Artist: http://www.twinmusicom.org/

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