How to Stop Overthinking and Overanalyzing

Do you tend to overthink things, overanalyze, and worry about important decisions? When it comes to ruminating over certain decisions, sometimes it can feel like being imprisoned in our own minds.   Especially when you don't know how to stop overthinking or why you constantly overthink things.  It's not possible to avoid important decisions in life.  To create a truly inspirational experience of life, we must first have a truly inspirational experience in our minds.  In this episode, Dr. Grace is going to walk you through the reasons why people overthink, from neuroscience perspectives.  You will discover how to stop overthinking and overanalyzing.   Comment below:  What are some decisions that you tend to overthink? Show notes and free resources: https://CareerRevisionist.com/episode105 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://CareerRevisionist.com/apply Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

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