Caring for Caregivers: Your Life Support Podcast
Activity Overview
Episode publication activity over the past year
Episodes
As Leaders We...Reflect
19 Dec 2022
Contributed by Lukas
Join us as we flip the script and interview podcast host Phil Rainer to highlight key lessons learned over the past two seasons about personal and lea...
As Leaders We...Create Thriving Spaces
09 Dec 2022
Contributed by Lukas
Join us in this insightful conversation to understand how space can impact your employee and client's wellbeing. Creating spaces that encourage people...
As Leaders We...Uphold Humanity
02 Dec 2022
Contributed by Lukas
As leaders it is important that you cultivate a culture of openness, and it starts with you. The language we use matters and our commitment to learnin...
As Leaders We...Create Intentional Space Without Stigma
18 Nov 2022
Contributed by Lukas
Being intentional about creating a workplace without stigma is something you need work towards everyday. Join us in this conversation to learn about s...
As Leaders We Ask…What's in Your Wallet?
04 Nov 2022
Contributed by Lukas
Join us in this insightful conversation about the importance of cheerleading vulnerability as a leader in a healthcare setting. Being seen and heard c...
As Leaders We...Foster Wellness
28 Oct 2022
Contributed by Lukas
Discover the 4 key areas leaders must attend to in order to foster an environment that promotes wellbeing. As leaders we never stop growing, the tools...
As Leaders We..."Stand Up" for Human Connection
21 Oct 2022
Contributed by Lukas
Join us as we dive into the importance of human connection when times are hard. Dani reminds us that humor lends perspective on those moments. As lead...
As Leaders We...Embrace DEI & Know that The Details Are In the Doing
14 Oct 2022
Contributed by Lukas
Join us as we have an important conversation about Diversity, Equity & Inclusion (DEI) and the importance of understanding that the details are in...
As Leaders We...Create Partnerships
07 Oct 2022
Contributed by Lukas
What is your end game? Join us as we dive into understanding that systemic problems require systemic solutions. As leaders, it is critical to put our ...
As Leaders We...Practice Reflection and Lean Into Our Values
30 Sep 2022
Contributed by Lukas
Join us as we have a conversation about the importance of walking the talk by applying all that we've learned when working with others, including our ...
As Leaders We...Fill the Marble Jar
23 Sep 2022
Contributed by Lukas
Join us in this insightful conversation about the power of holding space, being present and establishing trust with your team as they navigate difficu...
As Leaders We…Advocate and Build Solidarity
21 Sep 2022
Contributed by Lukas
Join us as we discuss how Behavioral Health clinician leaders are able to organize and advocate for positive change in their organizations, all while ...
As leaders We… Create Healing Space
09 Sep 2022
Contributed by Lukas
Join us in this thoughtful conversation as we explore easy ways to acknowledge your staff that cost very little yet have such an important impact. Add...
As Leaders We...Liberate Our Employees by Centering Their Wellness
02 Sep 2022
Contributed by Lukas
Join us for a thoughtful conversation with Dr. McBride as she shares the changes that resulted from the global pandemic that were much needed in our &...
As Leaders We...Are Mindful of the Heart of the Mission
26 Aug 2022
Contributed by Lukas
MINDFULNESS. What is it? How and why should it be brought into an organization? How can leaders be compassionate, mindful of the heart of the organiza...
As Leaders Our...Actions Speak Louder Than Our Words
19 Aug 2022
Contributed by Lukas
Employees never forget how their organizations responds to and accommodates personal emergencies. As an employer, it is one of the most crucial experi...
As Leaders We...Advocate and Communicate
12 Aug 2022
Contributed by Lukas
Research shows more and more that increasing transparent communication in the workplace can lead to happier employees. Join us for this incredibly imp...
As Leaders We...Update, Plan, and Express Gratitude
05 Aug 2022
Contributed by Lukas
Our need to expand awareness and support balance is critical as leaders. Join us as our guest dives into her own journey of self re-evaluation during ...
As Leaders We...Listen, Learn, and Regulate the Heat
03 Aug 2022
Contributed by Lukas
An identity quake is a disruption in our relationship with ourselves and how we fit into the world. Our workplace is a big part of that identity. Join...
As Leaders We...Find Our Brave and Encourage Others To Find Theirs
22 Jul 2022
Contributed by Lukas
In this episode, we discuss the importance of knowing what your bringing into the workspace. Understanding your own needs as a caregiver is critical f...
As Leaders We...Mind the Heart
15 Jul 2022
Contributed by Lukas
Minding the heart of your employees is important. Join us in understanding how creating a culture of compassion with a balanced focus on a...
As Leaders Are We...Providing a Space to Thrive?
08 Jul 2022
Contributed by Lukas
How do we help our staff feel supported, seen, and valued? In this episode, Judy Hu discusses that her intent is not to simply help people...
As Leaders We...Get Curious
01 Jul 2022
Contributed by Lukas
Evidence and research has supported that curiosity helps us survive and is the road to a healthy and meaningful life. It can expand our empathy and he...
Season 2 Coming in July!
03 Jun 2022
Contributed by Lukas
Join us for a new season of Caring for Caregivers: Your Life Support Podcast dropping July, 2022.
Letting Go of All or Nothing Thinking and Finding Balance in Practicing Self-care
27 May 2022
Contributed by Lukas
*TW - Topics of suicide. In this episode, we discuss the benefits of developing a flexible approach to self-care that respects our natural variance i...
Overcoming the Impact of Social Isolation and Building Self-Worth
20 May 2022
Contributed by Lukas
In this episode, we discuss the emotional challenges raised by isolation during the global pandemic when one has never considered self-care over care ...
Finding Strength Through Flexibility
13 May 2022
Contributed by Lukas
In this episode we will take a look at the ways in which COVID disrupted the routines of a single mother and prompted to her to find creative ways to ...
Learning How to Overcome People Pleasing & Co-Dependency Issues while also Navigating the Limitations Inflicted by COVID
06 May 2022
Contributed by Lukas
In this episode, we review how people pleasing and co-dependency issues make it difficult to put yourself first, look at patterns and underlying cause...
The Tipping Point for Recovery & the COVID-effect
29 Apr 2022
Contributed by Lukas
*TW - Topics of trauma related to 9/11 and war. In this episode, we talk about the tipping point for recovery, how isolation may increase the risk of...
How COVID has Exacerbated Division and the "Us vs Them" Mentality
22 Apr 2022
Contributed by Lukas
In this episode, our speaker shares strategies and resources for addressing the increased divisiveness she discovered as the pandemic hit, something s...
2020 - The Year that Things Were Going to be BETTER! #not
15 Apr 2022
Contributed by Lukas
After two difficult years personally, Elizabeth thought 2020 was going to be her year. Then lockdown happened. In this episode, we learn how a Faceboo...
A Wellness Plan for Parents - One way to Restore Sanity While Caregiving During a Pandemic
08 Apr 2022
Contributed by Lukas
In this episode, we discuss the extreme stresses of caring for others during a global pandemic while taking steps to maintain one's own sanity.
Cancer During COVID
01 Apr 2022
Contributed by Lukas
In this episode, we hear from a cancer survivor who had to overcome a diagnosis after 8 months of dealing with COVID and endured treatments and major ...
Boundaries, Structure, and Rituals in Supporting Well-Being
25 Mar 2022
Contributed by Lukas
In this episode, we explore the use of boundaries and structure in our professional and personal lives as essential practices in maintaining wellness ...
A College Student's Journey Through The Pandemic
18 Mar 2022
Contributed by Lukas
In this episode, we will hear from a college student who had to adjust to remote learning and determine the future path forward while trying to plan f...
Intentional Connection with Colleagues in Remote and Hybrid Workplaces
11 Mar 2022
Contributed by Lukas
On this episode, we discuss the challenges of connecting with colleagues and coworkers through the process of this pandemic.
Injuries & Lockdown & Yoga - Oh My!
04 Mar 2022
Contributed by Lukas
In this episode, we discuss how to cope with stress and anxiety when the complication of having a physical injury is combined with going into lockdown...
Misinformed Choice
25 Feb 2022
Contributed by Lukas
In this episode, we discuss misinformation and information mistrust during the COVID pandemic.
Sobriety Tipping Point
18 Feb 2022
Contributed by Lukas
*TW - Topic of miscarriage/infertility In this episode, we discuss how infertility and COVID became a catalyst for sobriety.
Putting Ourselves on Our To-Do List
28 Jan 2022
Contributed by Lukas
In this episode, we discuss an approach for putting emotional, mental, physical, and spiritual wellbeing on your to-do list.
How COVID Created More Room for New Healing
28 Jan 2022
Contributed by Lukas
In this episode, we discuss how COVID initially disrupted all normal coping strategies and paved the way for personal growth and new insights.