Cat & Nat Unfiltered

THROWBACK: Work Through Your Shit

27 Oct 2020

Contributed by Lukas

We're throwing it back to the moment right before the world went into lockdown. We had a rollercoaster of a travel schedule and recorded this episode ...

We Want to Change the Narrative of this Script

23 Oct 2020

Contributed by Lukas

We're back in lockdown (kind of) and filling you in on our biz plans and getting deep about body image + empty empowerment and the affects it has on o...

Do You Believe in Soulmates? with Damona Hoffman

22 Oct 2020

Contributed by Lukas

We're so excited to share this bonus episode with you today because it's a fun one all about dating and relationships! We sat down to chat with Damona...

Don't Wait for Fun - Create It!

20 Oct 2020

Contributed by Lukas

Hey hey, friends! We're cocktailing with you and talking all about raising functional human beings, what we're up to with our business and partnership...

This is Groundbreaking...

16 Oct 2020

Contributed by Lukas

In today's episode we're sharing some serious parenting struggles, where we're at with our business, and how any changes to routines and roles in...

We're Doing a Disservice to Our Daughters

13 Oct 2020

Contributed by Lukas

It's a party in the car and we're talking about what matters most to us in the moment: tiramisu, biz goals, and teaching our girls that they can be in...

We're Starting a New Business...

10 Oct 2020

Contributed by Lukas

We're back in the car offering you some serious business advice in this one. And we let you in some very big news!!Tune in Tuesdays & Fridays for ...

We YOLOed The Sh*t Outta Life

06 Oct 2020

Contributed by Lukas

We're bringing you another podcast from our car because that's just what works for our lives! Tune in to hear all the things we have to say about...

THROWBACK: Find Your Right Path

02 Oct 2020

Contributed by Lukas

We're throwing it back to one of our most downloaded episodes that we recorded pre-COVID where we bring you some important #MOMTRUTH moments, life les...

Changing the Culture of Hockey with Hayley Wickenheiser | Cocktails & Convos

01 Oct 2020

Contributed by Lukas

We were so excited to chat with Canadian hockey legend Hayley Wickenheiser about her super accomplished life as a four-time Olympic gold medalist (and...

Who Gives A F*ck What Other People Think About You

29 Sep 2020

Contributed by Lukas

Welcome to the car podcast! It's time to flip the script when it comes to body image and self-confidence. Our advice for you this week is to NOT feed ...

The Best Advice From One MUTHA to Another with Hope Smith | Cocktails & Convos

25 Sep 2020

Contributed by Lukas

This week we sat down with Hope Smith, mother of four and founder of beauty brand MUTHA, to chat about managing a business and babies all while dealin...

I Actually Didn't Learn ANYTHING!

24 Sep 2020

Contributed by Lukas

Welcome to the Cat & Nat podcast where everything goes. We went off the rails right off the bat for you! Listen in as we chat about Monday vs. Fri...

Houston, We Have a Problem.

22 Sep 2020

Contributed by Lukas

All we can say is WOW. We had a breakthrough moment in this episode. Y'all learned a secret that we had NEVER discussed before. Let's just say that Ca...

Don't Stop The Conversation About Race with Melissa DePino and Michelle Saahene | Cocktails & Convos

18 Sep 2020

Contributed by Lukas

In this week's interview we were lucky enough to speak with Melissa DePino and Michelle Saahene, two incredible women who have been desegregating the ...

We May Never Feel Completely Satisfied in Life

17 Sep 2020

Contributed by Lukas

We've been feeling pretty mediocre in this world since COVID hit because we belong on a stage!!! But we've also learned a lot about ourselves as entre...

The "New Normal" Is A Reality

15 Sep 2020

Contributed by Lukas

Y'all better wear headphones for this one!! We get pretty inappropriate, but that's just what happens when we record while pre-drinking for Late Night...

We Definitely DO NOT Live A Passive Life...

11 Sep 2020

Contributed by Lukas

We're coming at you from the car with some important advice and some stories we've never told before! Tune in to this episode to hear why we choose to...

THROWBACK: Motherhood, Marriage & Miscarriage with Hilaria Baldwin | Cocktails & Convos

10 Sep 2020

Contributed by Lukas

We're throwing it back to one of our favourite episodes with Hilaria Baldwin where we covered motherhood, marriage, miscarriage and so much more. Tune...

Let's Start Building Alternative Lifestyles

08 Sep 2020

Contributed by Lukas

We love that we can say anything on this podcast, and the key takeaway from this episode is that you are capable of doing a lot more than you're curre...

Q&A: You Asked & We Answered

05 Sep 2020

Contributed by Lukas

The podcast you have all been waiting for!! We FINALLY answered your questions about literally anything and everything you wanted to know about us. Wh...

Learning Through A Pandemic with Gahmya Drummond-Bey | Cocktails & Convos

03 Sep 2020

Contributed by Lukas

This is an interview you NEED to listen to if you're a parent, you have children going back to school during a pandemic, or you're a human being. Gahm...

I Don't Need A Therapist, I Have You.

01 Sep 2020

Contributed by Lukas

We're back in the car and on the road again! We love bringing you along for the ride, literally. Listen in to a deep therapy session - we're covering ...

We're Excited For The Next Phase Of Our Life!

28 Aug 2020

Contributed by Lukas

We're DONE with the negative news and the covid mindset over here! We can finally see the light at the end of the tunnel and we're ready to take matte...

Eating Out Loud (& in bed) with Eden Grinshpan | Cocktails & Convos

27 Aug 2020

Contributed by Lukas

This week we got to chat with the always funny and super-talented chef and TV host Eden Grinshpan about motherhood, her cooking adventures, her new co...

COVID Is Taking A Toll On Relationships

25 Aug 2020

Contributed by Lukas

Our life isn't really a healthy one right now... COVID is adding a whole new level of stress to marriage and motherhood. So we're letting it all out i...

Leadership in Business & Motherhood

21 Aug 2020

Contributed by Lukas

Our podcast is what it is and we sure hope you like it because we're doing the best we can with what we've got going on over here! Tune in as we re-ca...

Life Is A Team Sport with Candace Parker | Cocktails & Convos

20 Aug 2020

Contributed by Lukas

We sat down with WNBA star Candace Parker for this episode of Cocktails & Convos and talked about the importance of team sports (especially for yo...

THROWBACK: Nobody Can Figure Us Out....

19 Aug 2020

Contributed by Lukas

If you haven't heard about Nat's rollerblading sexcapade yet, now's your chance! We're throwing it back to one of our very first episodes where we giv...

We're Getting Back Into Our Groove

14 Aug 2020

Contributed by Lukas

We've officially accepted where we are at right now and we're embracing this new normal. It feels like an exciting time and we're so ready for the "ne...

Managing Toxic Relationships & Mental Health with Mike & Curt | Cocktails & Convos

13 Aug 2020

Contributed by Lukas

We sat down to chat with the mysterious (and sexy) father/son duo that have taken the TikTok world by storm. Listen in as we tackle some deep topics, ...

Where Is The Normal?

11 Aug 2020

Contributed by Lukas

We're coming at you from the cottage! Tune in as we chit chat about the pandemic, how excited we are for the kids to go back to school and the fact th...

Surviving vs. Thriving

07 Aug 2020

Contributed by Lukas

Okay this might just be one of our fave podcasts to date! We were cocktailing (obviously) and sharing everything on the top of our mind because that's...

Life in the Spotlight with Heather Dubrow | Cocktails & Convos

06 Aug 2020

Contributed by Lukas

This podcast with Heather Dubrow (who y'all may know from The Real Housewives of Orange County) is one for the books! She dives into motherhood, marri...

We're Flabbergasted By Life Right Now

04 Aug 2020

Contributed by Lukas

It's your Tuesday podcast and we're covering a lot of ground in this one. We start off chatting about how our biz makes money and then we share our ad...

Can't Wait For This Sh*t To Be Behind Us

31 Jul 2020

Contributed by Lukas

We're chit chatting over cocktails, sharing our thoughts on the whole drive-in show concept and talking about what's going to happen with our kids in ...

THROWBACK: Hot Dads & Mom Guilt with Jessi Cruickshank | Cocktails & Convos

30 Jul 2020

Contributed by Lukas

Who doesn't love a good throwback episode? Especially one where we're chatting with someone as hilarious, amazing and fun as Jessi Cruickshank?! We ha...

We Are In For A Major Transition...

28 Jul 2020

Contributed by Lukas

It's Cat & Nat coming at you from the car on our way home from a site visit for our drive-in show because that is our life right now and we hope y...

Drive In Fun Show?

24 Jul 2020

Contributed by Lukas

Just in case things weren't chaotic enough right now, Nat decided to get a dog! Which apparently is what a lot of you have been doing during COVID. We...

Real Talk with Romeo | Cocktails & Convos

23 Jul 2020

Contributed by Lukas

This podcast with Romeo (one of our male dancers) might just be our fave interview yet! The conversation is super raw as we dive into details of our f...

There's Nowhere to Go

22 Jul 2020

Contributed by Lukas

We're continuing with our conversation about how we are dealing with the kids being all over us 24/7. We're still carrying the bulk of the load e...

Nothing Exciting Is Happening.....

17 Jul 2020

Contributed by Lukas

Welcome to the #MOMTRUTHS podcast that's not safe for kids!! Tune in as we chit chat about the effects of COVID and how we're looking forward to a new...

Manifesting Your Dreams with Chen & Lei from While They Nap Podcast | Cocktails & Convos

16 Jul 2020

Contributed by Lukas

For this week's Cocktails & Convos podcast, we got to interview Chen & Lei, two fellow Canadian moms, who are the voices behind the While They...

This Middle-Age Sh*t Is Sh*t

14 Jul 2020

Contributed by Lukas

We're just trying to figure out our lives over here... So naturally our conversation is focused on us wanting some independence and trying to make thi...

It Was Such Drama!!!

10 Jul 2020

Contributed by Lukas

A lot of you are listening to this episode for the Facebook Live cliffhanger, so tune in to hear us talk about the complicated relationships on the Ca...

Dating, Relationships & Matchmaking with The Love Listeners | Cocktails & Convos

09 Jul 2020

Contributed by Lukas

We are always fantasizing about dating and relationships, so we were excited to sit down with Nic & Tash aka The Love Listeners who have been rela...

Reminiscing, Because It's All We've Got...

08 Jul 2020

Contributed by Lukas

Every day we're hustlin'! The podcast is due today, so we whipped this one out in the car for ya. Listen in as we share some #momtruth moments about n...

THROWBACK: The 7-Minute Rule

03 Jul 2020

Contributed by Lukas

Today we're throwing it back to another one of our top episodes (from January!) and it was a funny one with a lot of hidden gems. We share our feeling...

THROWBACK: How to Get Un-Stuck In Life with Mel Robbins

02 Jul 2020

Contributed by Lukas

This podcast with Mel Robbins is one of our fave Cocktails & Convos interviews to date because she literally blew our minds in all kinds of ways!!...

THROWBACK: You're In Control of Your Own Happiness

30 Jun 2020

Contributed by Lukas

This week we're throwing it back to some of our most popular episodes! The one y'all listened to most was released back in November and it's actually ...

Friends Are Better Than Husbands...

26 Jun 2020

Contributed by Lukas

We chit chat about how tricky relationships are and it gets deep. We also update y'all on the new book we're writing with all new stories and how it h...

Mom Guilt During COVID with Erica & Milah of Good Moms Bad Choices | Cocktails & Convos

25 Jun 2020

Contributed by Lukas

We sat down with Erica & Milah of Good Moms Bad Choices (literally TODAY) and the conversation was uncensored and totally amazing. We love these l...

We Miss Our Naughty Little Life

23 Jun 2020

Contributed by Lukas

We're still at the cottage and we're experiencing major mom fatigue right now. We feel like housewives and we're really missing the way life used to b...

How Can We Do Better?

19 Jun 2020

Contributed by Lukas

It's Friday! Which means we recorded this last night while getting litty for Late Night Live. There's nothing like a drunk podcast 😜 We start off t...

Being Honest with Kaitlyn Bristowe | Cocktails & Convos

18 Jun 2020

Contributed by Lukas

Kaitlyn Bristowe began her journey on The Bachelor/Bachelorette and has since gone on to host her "Off The Vine" podcast, create a wine label + scrunc...

These Conversations Need to Happen

16 Jun 2020

Contributed by Lukas

We've moved in together! We're up north in the middle of nowhere and we're recording this podcast while sipping champagne from Nitty's bed (and hoping...

Change is Great

12 Jun 2020

Contributed by Lukas

It's blowing our mind what can happen in a 24-hour period. Listen in as we chat about the news and everything going on in the world right now, motherh...

We're Losing Our Patience

09 Jun 2020

Contributed by Lukas

In this episode, we're chit chatting about the juggle (and the struggle) of working full-time while taking care of the kids 24/7 and managing moods. I...

We've Got a HUGE Secret...

05 Jun 2020

Contributed by Lukas

Between COVID and the world taking a stand against racism (which is amazing), 2020 is a year for all of us to feel uncomfortable and to work through i...

The Real, Raw & Imperfect with Jana Kramer | Cocktails & Convos

04 Jun 2020

Contributed by Lukas

We sat down (virtually) with actress, singer, and entrepreneur Jana Kramer and talked about marriage, overcoming infidelity and navigating life during...

How Did We Get Here?

03 Jun 2020

Contributed by Lukas

We have always tried to keep our podcast business-focused and light-hearted and we want to continue bringing joy and laughter to women all around the ...

Get Uncomfortable

29 May 2020

Contributed by Lukas

We're chit chatting about the pros and cons of COVID - like the success of our business mastermind program that we launched while in lockdown and how ...

Off The Rails with The Scummy Mummies | Cocktails & Convos

28 May 2020

Contributed by Lukas

The tables have turned once again! Today we're bringing you our off the rails interview with The Scummy Mummies where we may have had a bit more cockt...

We Miss Our Normal Life

26 May 2020

Contributed by Lukas

In today's episode we talk about the struggle with finding clothes for our tween daughters and how we hope that through their new business venture (ti...

An Amazing Idea Brewed...

22 May 2020

Contributed by Lukas

Tune in as we pre-drink for Late Night Live and re-cap the week - the stress, the fun, the work, the kids and everything in between! We also chat abou...

How to Love Your Body with Katie Sturino | Cocktails & Convos

21 May 2020

Contributed by Lukas

What do you get when you put three women with no filter into one room? A hilarious conversation with a few F-bombs dropped throughout. We sat down wit...

Good Things Are Coming

19 May 2020

Contributed by Lukas

COVID is a social experiment like none other. Listen in as we discuss recent updates and also what we've managed to bring to our community throughout ...

Getting Lit & Losing It

15 May 2020

Contributed by Lukas

Wow. What a podcast! Listen in to hear all the things we talk about while we pre-game for Late Night Live on Thursday night. It was Nat's birthday and...

How to Find Happiness with Ed Mylett | Cocktails & Convos

14 May 2020

Contributed by Lukas

We had such an enlightening (and freaking amazing and fun) conversation with entrepreneur, coach and speaker, Ed Mylett. Listen in for tips and advice...

Blame It On COVID

12 May 2020

Contributed by Lukas

Recording a podcast remotely is hard y'all! We're blaming the audio issues on COVID (among many other things). Honestly, we are NOT OKAY with this "ne...

Outrageous COVID Confessions

08 May 2020

Contributed by Lukas

Wow. This #MOMTRUTHS podcast just went up to a whole new level. Sex and swearing and business and motherhood - we cover it all. Tune in for the crazie...

The Truth About Motherhood with Clemmie Telford | Cocktails & Convos

07 May 2020

Contributed by Lukas

This week the tables are turned and instead of being the interviewers we are the interviewees. While on tour in London, England, we got to sit down wi...

Optimism vs. Pessimism

05 May 2020

Contributed by Lukas

We're on day 755 of lockdown and we've had enough! We are optimistic people by nature but we were NOT meant to live life this way.... Tune in to hear ...

We Don't Know What The Future Holds

01 May 2020

Contributed by Lukas

In today's episode we chit chat about all the unknowns in life during COVID and the mixed emotions, excuses, struggles and growth that have come along...

Making an Impact & Creating a Legacy with Mindy Grossman | Cocktails & Convos

30 Apr 2020

Contributed by Lukas

We were so honoured to sit and chat with one of the world's most influential women, Mindy Grossman, to talk about motherhood, her super impressive car...

We're Answering Your Questions!

28 Apr 2020

Contributed by Lukas

Today’s episode is a fun one! While we were recording this podcast, we asked y’all on Instagram to send in your questions for us to answer on the ...

This Is NOT A Time To Stop

24 Apr 2020

Contributed by Lukas

Physical distancing is in full effect over here. We’ve recorded over 80 podcast episodes and this is the first one we’re recording while separated...

Self-Love & Empowerment with The Birds Papaya | Cocktails & Convos

23 Apr 2020

Contributed by Lukas

In today's episode we're talking to Sarah Nicole Landry, aka The Birds Papaya! Sarah Nicole's raw before and after photos take "body positivity" to a ...

Everything Changed for Us

21 Apr 2020

Contributed by Lukas

We don’t know what week it is, we don’t even know what day it is… We start this episode off with a little singing and some positive thinking and...

What Fuels You?

17 Apr 2020

Contributed by Lukas

Our conversations fluctuate based on how we're feeling in the moment (and also how drunk we are). We're still working but we miss the spontaneity of o...

How to Eliminate Self-Doubt with Lewis Howes | Cocktails & Convos

16 Apr 2020

Contributed by Lukas

In this week’s episode of Cocktails & Convos we got to interview the Lewis Howes and hear all about his past experiences and how he challenged h...

Feel Your Feelings

14 Apr 2020

Contributed by Lukas

We're kind of in a funk right now - in motherhood, in life...in lockdown. The things that we used to enjoy doing have become boring, but luckily we ha...

It's Like a Rollercoaster

10 Apr 2020

Contributed by Lukas

Life's like a rollercoaster right now with all the highs and lows. As working moms trying to juggle it all, we're chatting about the money lost in 202...

Motherhood, Marriage & Miscarriage with Hilaria Baldwin | Cocktails & Convos

09 Apr 2020

Contributed by Lukas

We sat down with Hilaria Baldwin to talk about motherhood, marriage and miscarriage and we got so much more than that! Tune in to find out how this su...

Manifest the Positive

07 Apr 2020

Contributed by Lukas

This is the happiness podcast hosted by Kitty & Nitty - two mom entrepreneurs who are just trying to navigate life with seven kids and keep our bu...

Make The Best Of The Situation

03 Apr 2020

Contributed by Lukas

In this week's episode, we're sharing our honest thoughts about this whole COVID crisis. The monotony of motherhood during a lockdown is overwhelming,...

Hot Dads & Mom Guilt with Jessi Cruickshank | Cocktails & Convos

02 Apr 2020

Contributed by Lukas

We had way too much fun chatting with Canadian TV Personality Jessi Cruickshank who had us laughing 'till we cried, literally. No topic is off-limits ...

Find Your New Normal

31 Mar 2020

Contributed by Lukas

As moms, business owners and wives trying to survive week THREE of self-isolation, we know how important it is to find a new normal. In this episode, ...

Your Mental Health Medicine

27 Mar 2020

Contributed by Lukas

How are two moms with seven kids and a business dealing with the coronavirus lockdown? We're avoiding the negative, social distancing (from everyone b...

Talking Virginity & Identity with Colton Underwood | Cocktails & Convos

26 Mar 2020

Contributed by Lukas

We sat down with our friend and favorite Bachelor, Colton Underwood, while we were in LA to cocktail, catch up, ask inappropriate questions and have s...

Keep Moving Forward

24 Mar 2020

Contributed by Lukas

We are on day 155 of self-isolation (or so it feels...), but we're just going to keep on keeping on over here and do our best to not go bat sh*t crazy...

Surviving Self-Isolation 101

20 Mar 2020

Contributed by Lukas

We're a week into this whole "social distancing" thing but we're pretty much pros at staying home so we're sharing our advice on how to survive self-i...

How to Get Un-Stuck In Life with Mel Robbins | Cocktails & Convos

19 Mar 2020

Contributed by Lukas

Mel Robbins was a certified life coach before hitting rock bottom and having to rescue her own ass. She has helped millions of successful people get u...

From COVID to Climax

17 Mar 2020

Contributed by Lukas

In this week’s episode, we started things off on a more serious note - addressing the Coronavirus and how it’s drastically changing everyone’s l...

Work Through Your Shit

10 Mar 2020

Contributed by Lukas

This week’s episode was recorded in the back of a cab (Jason Derulo voice) on our way home from NYC! We explain our rollercoaster of a travel schedu...

Ground Yourself in Gratitude

03 Mar 2020

Contributed by Lukas

This week’s episode was a good one, filled with entertaining convos about tampons, stress and #life. We talk about a significant moment that has bee...

Fill Your Bucket

25 Feb 2020

Contributed by Lukas

Well, we like to leave things to the very last minute, so we recorded this week’s episode in a car on our way back to London after our Manchester sh...

Self-Care & Etc.

18 Feb 2020

Contributed by Lukas

WOW - WHAT AN EPISODE 🤪 We started things off with a bang (aka typical Cat & Nat “off the rails” nonsense) and continued banterin...

Gaining An Outside Perspective

11 Feb 2020

Contributed by Lukas

In this week’s episode, we explain how we’re finally in a place where we’re open to hearing the advice and opinions of others. By listening to t...

Find Your Magic Sauce

04 Feb 2020

Contributed by Lukas

January 2020 was such a pivotal month for our business, and we chat more about it in this week’s podcast! We’ve changed up our “tour” mod...