Cat & Nat Unfiltered

Living the Confidence Code with Claire Shipman & JillEllyn Riley

06 May 2021

Contributed by Lukas

We sat down with Claire Shipman & JillEllyn Riley, two of the authors of The Confidence Code for Girls, to talk about confidence in girls and how ...

I Wouldn’t Have Changed a Thing...

04 May 2021

Contributed by Lukas

It’s just another day on the Cat & Nat podcast. It has been grey here for 100 years, but we're about to brighten things up with a Q&A for yo...

This Is NOT Safe for Children!!!

30 Apr 2021

Contributed by Lukas

Wine, magic, influencers, tv shows, new fam dynamics, summer plans and anal sex. You get everything and more in this episode and hopefully it brings a...

We Are So Far From Normal...

29 Apr 2021

Contributed by Lukas

Nat’s drinking wine while recording this episode and Cat's already three bottles deep, so you know it's going to be a good one! Tune in to find out ...

Your Friday Night Cocktail Party

27 Apr 2021

Contributed by Lukas

We're sippin' wine and kicking things off with a convo about parenting in a pandemic and how over it we are 🤯 We have everything we could ever drea...

We're OK, But We're Not...

23 Apr 2021

Contributed by Lukas

We're coming at ya with another Q&A episode!! Listen in to find out if we feel like all the responsibility is going to fall on us for the rest of ...

OMG. This Just In...

22 Apr 2021

Contributed by Lukas

We're coming at you from our beds for this episode and getting SO PUMPED UP about tour. We just released tickets today and you can grab them at catand...

Our Podcasts Are Our Therapy

20 Apr 2021

Contributed by Lukas

Welcome to the Cat & Nat podcast where great things happen. We're kicking off this episode talking about moods, tricky relationships and pound tow...

Things Are Picking Up For Us!

16 Apr 2021

Contributed by Lukas

Not sure we've ever started a podcast off like this before 😆 We dove right into smacking headboards and ass-eating within the first two minutes of ...

Let's Talk About Sex with Kelly Casperson, MD

15 Apr 2021

Contributed by Lukas

We're women... and we have sex... but there is so much we actually don't know about women and sex! So we brought in urologist and female sex expert Ke...

Where We're At In Life...

13 Apr 2021

Contributed by Lukas

Life is great right now........ Honestly, we are so far behind up here in Canada in terms of the pandemic and sh*t is going off the rails daily. Tune ...

Secrets, Sensitive Topics & Grey Sweatpants

09 Apr 2021

Contributed by Lukas

We're coming at you from Toronto, Ontario... it's sometime in April... and we're in the Dark Ages, but we're trying to find the light in this and we f...

Finding Strength Through The Struggles with Sasha Exeter

08 Apr 2021

Contributed by Lukas

We've been wanting to meet Sasha Exeter in real life for so long, so we knew we had to get her on our podcast! Tune in as we speak with the incredibly...

One Conversation Changed EVERYTHING.

06 Apr 2021

Contributed by Lukas

We're back with a raw and real and down + dirty podcast for you. Seriously. Things started off very dirty...... 😆 Listen in for more details about ...

Confession Session

02 Apr 2021

Contributed by Lukas

We're throwing it back to our most listened to episode of 2021! Tune in as we drink wine and spill confessions while answering your questions! There a...

How to Navigate Co-Parenting with Catriona Smart

01 Apr 2021

Contributed by Lukas

We have an amazing guest for you today (who should actually have a movie about her life)! Catriona Smart is a wicked, successful entrepreneur who is a...

Putting Yourself First Isn't Selfish, It's Selfful...

30 Mar 2021

Contributed by Lukas

Let's just start off by saying that it should be 100% mandatory for all women and moms to listen to this episode... So many of us don't think self-car...

Our Whole Tour Life is Outrageous

26 Mar 2021

Contributed by Lukas

We've got another Q&A episode for you!! We seriously LOVE doing these because we have no idea what you want to know and sometimes we just assume p...

Shooting the Sh*t with Tammin Sursok & Roxy Manning

25 Mar 2021

Contributed by Lukas

We’re all about bringing on guests who intrigue us, but also who we can relate to as women and as moms. So in this episode, we sat down with Tammin ...

Parenting Is Such F*ckery

23 Mar 2021

Contributed by Lukas

Does being "yourself" come down to confidence? What makes you you? We try to answer this in today's episode! We also talk about expectations in marria...

No Topic Is Off Limits With Us

19 Mar 2021

Contributed by Lukas

Tune in for a Q&A episode that's all over the place. It just goes to show that y'all can ask us anything and everything and we'll answer it for yo...

Absolutely Hilarious Q&A with Heather McMahan

18 Mar 2021

Contributed by Lukas

We’re drinking wine and kicking off this episode with some wildly inappropriate chit chat before bringing on our special guest, comedian & actre...

Would You Rather Have Fame or Fortune?

16 Mar 2021

Contributed by Lukas

We currently have no life outside of our house, yet we have so much to talk about. Tune in to hear about what we'd be doing right now if 2020 had gone...

Pound Town, Parenting & Positivity

12 Mar 2021

Contributed by Lukas

This is Cat & Nat coming at you virtually! We're rocking and rolling in our podcast right now. Listen in as we answer your questions about knowing...

A Look Into Our Future & Our Past: A Psychic & Medium Reading

11 Mar 2021

Contributed by Lukas

It's the episode you've all been waiting for! We sat down with psychic, medium and animal communicator Ursula Darby to get insight on our past, our pr...

Can We Do This?!

09 Mar 2021

Contributed by Lukas

It took a pandemic to make us stop, open our eyes and re-evaluate what we're doing, and we're excited to share with you that there has been a shift. C...

Women Are So Strong...

05 Mar 2021

Contributed by Lukas

It's the OG (aka dinosaur) content creators coming at you with a new episode! Tune in as we talk about "success" and our "why"... We also highlight an...

This Is Cryptic but Intriguing...

04 Mar 2021

Contributed by Lukas

We have some exciting news! Tune in to find out what we have in store for you. Plus we hint at a brand new opportunity that might be coming our way (w...

We're Stuck In A Hamster Wheel...

02 Mar 2021

Contributed by Lukas

Welcome to the #MOMTRUTHS Podcast! We're in a mood and our fave thing in life right now is falling asleep at night, but we also love chit chatting wit...

We're Going To Build An Empire

26 Feb 2021

Contributed by Lukas

This episode is not about us, it's about YOU and your amazing questions. Y'all asked us how we approached our husbands about exposing our lives on the...

The Journey Continues...

25 Feb 2021

Contributed by Lukas

We recorded this one from separate locations and covered a whole lot! Tune in as we talk about our kids and how we're waiting to see the people that t...

I Actually Have a Crazy Story for You...

23 Feb 2021

Contributed by Lukas

Wow! We were all over the place at the beginning of this episode but we landed the plane and revealed everything about our new cooking series that we'...

I Remember the Time When...

19 Feb 2021

Contributed by Lukas

We're going on a full freaking year of living through a global pandemic, and we're recapping where we were at last year (from LA to London to Denver t...

How to Believe in Yourself with Jamie Kern Lima

18 Feb 2021

Contributed by Lukas

We were so excited to sit down with Jamie Kern Lima who we've connected with over social media but are finally just "meeting" now! Time literally flew...

You Just Dropped That Bombshell...

16 Feb 2021

Contributed by Lukas

It's the answer you've all been waiting for! If you listened to our last episode, we left off with a BIG question. So tune in for part two where we di...

What's Your Love Language?

12 Feb 2021

Contributed by Lukas

We're poppin' bottles, drinking cocktails and having some deep convos about relationships and love languages, covid, and a new opportunity that has co...

We Ended Up Getting Screwed...

11 Feb 2021

Contributed by Lukas

Oh hey! We're not even sure what day it is but life is moving and shaking over here. We kick things off with a bit of an entrepreneurial rant (and les...

It's Such A Massive Problem...

09 Feb 2021

Contributed by Lukas

We're recording this episode from separate locations and covering a lot. We kick things off with a pretty crazy story. Then we take things back to nin...

You Heard It Here First, Folks!

05 Feb 2021

Contributed by Lukas

Hey hey! We're back with another episode and this one is all about entrepreneurship, affairs and open marriages, the kids going back to school and the...

Codependency in Parenting: What Is It & Why Is It Bad?

04 Feb 2021

Contributed by Lukas

Our episodes are usually a little bit outrageous, but after interviewing Alana Carvalho in our exclusive 6-to-Teen Parenting Community, we knew we had...

You Live & You Learn

02 Feb 2021

Contributed by Lukas

We're bringing you another podcast from the car and it's a Q&A episode, so after kicking things off with some inappropriate talk, we dive right in...

It All Worked Out For The Best

29 Jan 2021

Contributed by Lukas

Welcome to the #MOMTRUTHS podcast! This is Cat & Nat coming to you from our studio called the car. We're chatting about how excited we are to get ...

Where Are We Finding Fun?

28 Jan 2021

Contributed by Lukas

Hey guys! It's January something, we're in the car aka our office/studio in the middle of nowhereville but we're one day closer to the end of this - w...

This Has Been a Journey and a Half...

26 Jan 2021

Contributed by Lukas

Welcome back to the podcast! We're sharing some funny stories about powering through media interviews and also giving you an update on our new book (w...

Giddy Up, Let's Go!

22 Jan 2021

Contributed by Lukas

We're poppin' champagne for this podcast - and it's Nat's first time drinking in two weeks - so you know it's going to be a good episode! Tune in for ...

One Thing Lead to Another...

21 Jan 2021

Contributed by Lukas

We may be coming to you from separate locations for this episode but our love affair is still going strong. Tune in for chit chats, a major meltdown a...

This Is the Kind of Podcast I Want to Listen To

19 Jan 2021

Contributed by Lukas

You're going to need headphones for this one!! Things start off hot and heavy and then we get into a conversation about all. the. things. including ou...

How Can We Make Magic Happen?

16 Jan 2021

Contributed by Lukas

We're back with more of our deepest, darkest secrets for you! Listen in as we talk marriage truths, give you the lowdown on the Social Common Collecti...

We Got Some Terrible News...

14 Jan 2021

Contributed by Lukas

We're back in the car covering all kinds of topics while watching the kids play hockey! Tune in for convos about parenting tweens, where we're at with...

THIS Is the Bigger Conversation We All Need to Be Having...

12 Jan 2021

Contributed by Lukas

Welcome to the #MOMTRUTHS Podcast where we tell all of our secrets. We dive right into a conversation about cheating, then get into our kids "dating" ...

All My Secrets Are on This Podcast

08 Jan 2021

Contributed by Lukas

We're coming at you from the car to share another outrageous story that has never been told before and answer your award-winning questions. Listen in ...

What's Your Why?

07 Jan 2021

Contributed by Lukas

We're recording this episode from separate locations, because #momlife. Listen in for an honest discussion about American politics and how we're strug...

Parenting is Not Personal

05 Jan 2021

Contributed by Lukas

The only thing that's keeping us sane right now is leaving the house to record this podcast, so thank you. Listen in as we chat about being in surviva...

A Juicy Confessional

01 Jan 2021

Contributed by Lukas

We're drinking wine and spilling confessions while answering your questions! Tune in to hear some juicy stories that you won't hear anywhere else...Tu...

The Future Is So Bright

31 Dec 2020

Contributed by Lukas

Oh boy! We're back in the car to escape the people in our house and come chat with all of you. We're currently struggling with entitled, ungrateful ki...

If We HAD to Find a Positive from 2020...

29 Dec 2020

Contributed by Lukas

As moms, we're at capacity. The inconsistencies of this pandemic are causing a pendulum of emotions that are so draining and exhausting. We need a COV...

We're Going to Get Through This

25 Dec 2020

Contributed by Lukas

This episode was one for the books which is why we're throwing back to it so that we can bring you a little slice of entertainment mixed with the most...

Bending the Rules with Bad Cat & Naughty Nat

24 Dec 2020

Contributed by Lukas

In this throwback episode, we're talking about all the things we're struggling with...like the magnitude of motherhood, the lack of understanding and ...

Let Go of All the "Shoulds"

22 Dec 2020

Contributed by Lukas

What were we doing this time last year? Well, we definitely weren't in the middle of a pandemic... We were preparing for our Toronto Holiday Show and ...

Staying Positive Through a Pandemic Holiday

18 Dec 2020

Contributed by Lukas

We're here to chat with you on our fave platform and we just want to take a second to thank y'all for listening. It really means so much to us that yo...

We Have So Much To Say...

17 Dec 2020

Contributed by Lukas

Picking up where we left off last (cocktailing and chatting about life). We're talking about being vulnerable in motherhood and womanhood and the good...

We ALL Have These Problems

15 Dec 2020

Contributed by Lukas

We're sippin' on prosecco and tequila and chit chatting about moods, the contradictions of covid and how to survive through this pandemic, and our pla...

Where Is Life Going?

11 Dec 2020

Contributed by Lukas

We're all sitting on the edge of our seats hoping that 2021 brings us everything we are all craving right now. We need some excitement in our lives an...

How to Deal with Disrespectful & Developing Adolescents with Dr. Lisa Damour

10 Dec 2020

Contributed by Lukas

Our podcast is usually business focused, but we know there are a lot of moms listening who could use help in the parenting department right now. So we...

Our Hard No's & Our Why's

08 Dec 2020

Contributed by Lukas

We're back with another Q&A episode! Listen in as we answer your questions about why moms are the ones bearing the brunt of the load during the pa...

And The Plot Thickens...

04 Dec 2020

Contributed by Lukas

We're back in the car for a really fun podcast where we reminisce about the crazy things we've done in our life and share some outrageous stories that...

This Will Change Us Forever

03 Dec 2020

Contributed by Lukas

This podcast is like therapy for us and we're so grateful to each and every one of you for tuning in and helping us get through 2020. In this episode,...

This Podcast Is A Bit Much...

01 Dec 2020

Contributed by Lukas

We thought we maybe had our sh*t together for this podcast but then a million different things came up while we were recording and it turned out to be...

THROWBACK: Self-Care & Etc.

27 Nov 2020

Contributed by Lukas

We're throwing it back to the most off the rails "poddy" we've ever done 🤪 The convo started off with a bang and was pretty much a gong show a...

THROWBACK: Find Your Magic Sauce

26 Nov 2020

Contributed by Lukas

We're throwing it back to one of our most downloaded episodes of 2020 where we chatted about how January was such a pivotal month for our busines...

We Just Had An Epiphany...

24 Nov 2020

Contributed by Lukas

We're really excited about the epiphany we just had and we're sharing it with you in this episode! Tune in to hear how we're promoting body confidence...

The Ultimate Success

20 Nov 2020

Contributed by Lukas

We're cocktailing in this one and chit chatting about going back into lockdown and our new brand TAYLIVI. And then we answer some of your amazing ques...

We Wish This Was Anonymous...

19 Nov 2020

Contributed by Lukas

This was a wild podcast, y'all! We get really personal and talk about some things we wish we could keep anonymous. We obviously love our families, but...

Marriage Isn't A Fairytale

17 Nov 2020

Contributed by Lukas

We're kicking this podcast off with a huge announcement and then things get pretty juicy!!! Listen in as we chat about this super interesting book Cat...

We've VERY Excited for Y'all to See This!!

13 Nov 2020

Contributed by Lukas

Here we go! We're back with Part 2 of the "kids putting parents into situations we'd never thought we'd have to deal with" convo and in this episode C...

The Dirty, Honest Truth About Parenthood with Ned & Ariel Fulmer | Cocktails & Convos

12 Nov 2020

Contributed by Lukas

We sat down with husband + wife duo Ned & Ariel Fulmer, part of BuzzFeed's famous Try Guys collective and hosts of the funny parenting podcast Bab...

We Are SHOCKED By This Behaviour...

10 Nov 2020

Contributed by Lukas

Today's podcast is one for the books because Nitty Nat was on fire! We got into politics and how they differ in Canada vs. the US, Nat shares some kid...

The Power of Positive Thinking

06 Nov 2020

Contributed by Lukas

We had so much to tell each other but saved it for this podcast so we could share it with y'all too! It's more about life and parenting, so no juicy g...

Trusting Your Gut (and Spirits) with Theresa Caputo | Cocktails & Convos

05 Nov 2020

Contributed by Lukas

She's your typical Long Island mom...who talks to the dead. That's right, y'all! This week's special guest is none other than Theresa Caputo. We sat d...

The Best Advice We Could Ever Give...

03 Nov 2020

Contributed by Lukas

We've got a special Q&A episode where we're answering your questions! What guidance can we give to moms who are working full-time and also trying ...

The Mental Load of Motherhood...

30 Oct 2020

Contributed by Lukas

There was a lot of chit chat in this one and you better listen to the end because we get into a discussion about the mental load that women have to ca...

Vagina Hiatus & Female Empowerment

29 Oct 2020

Contributed by Lukas

This was a shorty but a goodie! Somehow we went from talking about Nat's bowel movements and the effect COVID has had on our bedroom activities and we...

THROWBACK: Work Through Your Shit

27 Oct 2020

Contributed by Lukas

We're throwing it back to the moment right before the world went into lockdown. We had a rollercoaster of a travel schedule and recorded this episode ...

We Want to Change the Narrative of this Script

23 Oct 2020

Contributed by Lukas

We're back in lockdown (kind of) and filling you in on our biz plans and getting deep about body image + empty empowerment and the affects it has on o...

Do You Believe in Soulmates? with Damona Hoffman

22 Oct 2020

Contributed by Lukas

We're so excited to share this bonus episode with you today because it's a fun one all about dating and relationships! We sat down to chat with Damona...

Don't Wait for Fun - Create It!

20 Oct 2020

Contributed by Lukas

Hey hey, friends! We're cocktailing with you and talking all about raising functional human beings, what we're up to with our business and partnership...

This is Groundbreaking...

16 Oct 2020

Contributed by Lukas

In today's episode we're sharing some serious parenting struggles, where we're at with our business, and how any changes to routines and roles in...

We're Doing a Disservice to Our Daughters

13 Oct 2020

Contributed by Lukas

It's a party in the car and we're talking about what matters most to us in the moment: tiramisu, biz goals, and teaching our girls that they can be in...

We're Starting a New Business...

10 Oct 2020

Contributed by Lukas

We're back in the car offering you some serious business advice in this one. And we let you in some very big news!!Tune in Tuesdays & Fridays for ...

We YOLOed The Sh*t Outta Life

06 Oct 2020

Contributed by Lukas

We're bringing you another podcast from our car because that's just what works for our lives! Tune in to hear all the things we have to say about...

THROWBACK: Find Your Right Path

02 Oct 2020

Contributed by Lukas

We're throwing it back to one of our most downloaded episodes that we recorded pre-COVID where we bring you some important #MOMTRUTH moments, life les...

Changing the Culture of Hockey with Hayley Wickenheiser | Cocktails & Convos

01 Oct 2020

Contributed by Lukas

We were so excited to chat with Canadian hockey legend Hayley Wickenheiser about her super accomplished life as a four-time Olympic gold medalist (and...

Who Gives A F*ck What Other People Think About You

29 Sep 2020

Contributed by Lukas

Welcome to the car podcast! It's time to flip the script when it comes to body image and self-confidence. Our advice for you this week is to NOT feed ...

The Best Advice From One MUTHA to Another with Hope Smith | Cocktails & Convos

25 Sep 2020

Contributed by Lukas

This week we sat down with Hope Smith, mother of four and founder of beauty brand MUTHA, to chat about managing a business and babies all while dealin...

I Actually Didn't Learn ANYTHING!

24 Sep 2020

Contributed by Lukas

Welcome to the Cat & Nat podcast where everything goes. We went off the rails right off the bat for you! Listen in as we chat about Monday vs. Fri...

Houston, We Have a Problem.

22 Sep 2020

Contributed by Lukas

All we can say is WOW. We had a breakthrough moment in this episode. Y'all learned a secret that we had NEVER discussed before. Let's just say that Ca...

Don't Stop The Conversation About Race with Melissa DePino and Michelle Saahene | Cocktails & Convos

18 Sep 2020

Contributed by Lukas

In this week's interview we were lucky enough to speak with Melissa DePino and Michelle Saahene, two incredible women who have been desegregating the ...

We May Never Feel Completely Satisfied in Life

17 Sep 2020

Contributed by Lukas

We've been feeling pretty mediocre in this world since COVID hit because we belong on a stage!!! But we've also learned a lot about ourselves as entre...

The "New Normal" Is A Reality

15 Sep 2020

Contributed by Lukas

Y'all better wear headphones for this one!! We get pretty inappropriate, but that's just what happens when we record while pre-drinking for Late Night...

We Definitely DO NOT Live A Passive Life...

11 Sep 2020

Contributed by Lukas

We're coming at you from the car with some important advice and some stories we've never told before! Tune in to this episode to hear why we choose to...