Cat & Nat Unfiltered

This Is Getting Really Tricky...

17 Sep 2021

Contributed by Lukas

Sh*t is on fire right now, y'all! There's a shift in the energy and we've got some really exciting things coming down the pipeline. This past year was...

Do, Re & Mi with Kristen Bell & Jackie Tohn

16 Sep 2021

Contributed by Lukas

We sat down with best friends Kristen Bell & Jackie Tohn to talk about their new Amazon Original animated series Do, Re & Mi, which will "snea...

Managing Moods & The Emotional Load

14 Sep 2021

Contributed by Lukas

We're bringing you a really big epiphany in this episode about the emotional load that women often carry, along with some life lessons for managing th...

The Wildest Night I Ever Had...

10 Sep 2021

Contributed by Lukas

We kicked things off recapping the back-to-school shenanigans and struggles that Nat faced yesterday, which is actually such a funny story when you're...

Pay It Forward

09 Sep 2021

Contributed by Lukas

Whoa, this episode was FULL of stories! From Cat's experience picking up a 21-year-old the other night, to Nat reminiscing about an evil break-up back...

What Are You Excited For?

07 Sep 2021

Contributed by Lukas

We were on such a good trajectory in life and in business pre-covid, but we've been surrounded by kids 24/7 for the last year and a half and have had ...

You're Here For the Happy Show

03 Sep 2021

Contributed by Lukas

We don't think it's appropriate for us to have any conversations without you guys, so here we go! Cat's recapping her experience doing electrolysis. T...

Sh*t Has Gone Sideways

02 Sep 2021

Contributed by Lukas

Hey hey!! We're full of info and fun for you today. From hot guys at our virtual events, to the world of sports, to Nat's near death experience and Ca...

Our Life Is Not Our Own...

31 Aug 2021

Contributed by Lukas

We’re back in bed (together) for this episode because it’s a place where we can close the door and escape from the kids and dogs. Not quite sure w...

A Q&A with Two Mediocre Moms & Wild Wives

27 Aug 2021

Contributed by Lukas

We’re lying in bed together to record this episode, naturally. Nat's got a stage-5 clinger on her hands and Cat's counting down the days until these...

Always Listen to Your Instinct

26 Aug 2021

Contributed by Lukas

This episode was honestly like a therapy session, which included a top secret conversation (as per usual). So listen in if you want to learn a lot mor...

And We're Done....

24 Aug 2021

Contributed by Lukas

Nat just got back from her very last vacay of the summer and Cat's in preservation mode, so that's where we're at right now... But we're here to bring...

If We Don't Have These Conversations, Our Kids Won't Know What to Do

20 Aug 2021

Contributed by Lukas

We don't consider this a parenting podcast, but we had a really great conversation in this episode and it's one that needs to continue. Listen in as w...

#IMOMSOHARD with Kristin Hensley & Jen Smedley

19 Aug 2021

Contributed by Lukas

What do you get when two BFF mom duos meet (virtually) for the first time ever? The best dang podcast episode you'll ever hear! Seriously. We had so m...

Countdown Is On

17 Aug 2021

Contributed by Lukas

We’ve had a crazy few weeks! Everything has been on pause for so long, but we’re finally back up and running again and we really feel like we're m...

This Sounds So HIGHLY Inappropriate

13 Aug 2021

Contributed by Lukas

This was a podcast for the books! Nat shared a very personal (and very awkward) sex story from her younger years which made us wonder if sex should ju...

We Need to Normalize This Conversation

12 Aug 2021

Contributed by Lukas

We kicked off this episode chatting about the ultimate topic that gets Nat's mind off of her IBS (can anyone guess??) and then she answered the burnin...

Now I Know What We Are...

10 Aug 2021

Contributed by Lukas

We're back home after spending a week together in LA and of course we haven't run out of things to say 🤪 We actually have so much to talk about wit...

Here's to the Beginning

06 Aug 2021

Contributed by Lukas

We recorded this episode from the back of a car (which we haven't done since we were in the UK), so apologies for the background noise but you're welc...

This One Was Particularly Interesting...

05 Aug 2021

Contributed by Lukas

We're coming at you from between the sheets and in bed - IN BEVERLY HILLS! We're in California to do work and drink wine, but obviously we had to reco...

We're Back Like We Never Left...

03 Aug 2021

Contributed by Lukas

We jump all over the place in this episode but that just means we cover everything you need to know about right now. The round-up of conversation incl...

It Was A Wild Ride...

30 Jul 2021

Contributed by Lukas

Wow. We wish this podcast anonymous... We unpacked a lot in this one and told so many personal stories that we honestly don't know if we should have s...

That Went South Real Fast...

29 Jul 2021

Contributed by Lukas

This may be the #MOMTRUTHS podcast, but it's not all about being a mom... In this episode we go from talking about gaping holes, to kids on social med...

The Most INSANE Tour Stories...

27 Jul 2021

Contributed by Lukas

Our Reunion Tour is kicking off this fall, so we thought it would be fun to throw it back to an episode from last summer when we were in the thick of ...

Don't Go Fishing Unless You Actually Want To Fish

23 Jul 2021

Contributed by Lukas

Nat is less than a week away from coming home and being reunited with Citty after a VERY long six weeks apart. Join us as we recap what we believe our...

How Entrepreneurship & Motherhood Are Alike

22 Jul 2021

Contributed by Lukas

Today we're throwing it back to 2019 when we were in the middle of another tour run and we decided to get pretty serious about how to be resilient as ...

Overparenting & How to Raise an Adult with Julie Lythcott-Haims

20 Jul 2021

Contributed by Lukas

We all want our kids to launch, but what if we're doing too much for them and actually holding them back? If you're concerned you might be "overparent...

NEVER Ask This Question...

16 Jul 2021

Contributed by Lukas

We're back with another Q&A episode! You guys sent in some really fun questions this week. Tune in to find out how we'd deal with people who ask i...

Life Lessons with Jamie Otis

15 Jul 2021

Contributed by Lukas

We’re so excited to bring you this interview Jamie Otis - it’s honestly one of our favourite episodes we’ve ever recorded! When Jamie had us on ...

How to Find Your Own Voice with Jam Gamble

13 Jul 2021

Contributed by Lukas

We’ve been following Jam Gamble for a while, and we love that she teaches people how to find their voice and find their inner confidence to have a v...

This Is Just Getting Worse By The Second...

09 Jul 2021

Contributed by Lukas

We need to catch you up on everything that's going on in our lives right now, so here we go! Nat shares stories about her extravaganza (aka her night ...

The Parenting Advice & Support You NEED Right Now...

08 Jul 2021

Contributed by Lukas

This episode is a fun one because it's a mashup of some of our favourite conversations that we've had in The Common Parent! If you're not familiar wit...

Postpartum Journey Gone Viral with Janelle Rohner

06 Jul 2021

Contributed by Lukas

In today's episode, we're joined by Janelle Rohner for her first ever podcast interview! If you don't know who Janelle is, then you probably don't hav...

Up Close & Personal

02 Jul 2021

Contributed by Lukas

It's a week of throwbacks and today's episode is a Q&A that was kinda all over the place - which we LOVED. Tune in for a backstory about our frien...

Motherhood, Marriage & Sex with Heather Dubrow

01 Jul 2021

Contributed by Lukas

This throwback episode with Heather Dubrow from The Real Housewives of Orange County is one for the books, so we had to share it again in case you mis...

Let's Make Some Changes...

29 Jun 2021

Contributed by Lukas

What were we doing around this time last year? Living life in lockdown... Trying to work full-time and juggle the kids, losing our patience, feeling o...

Women Are Being Ignored

25 Jun 2021

Contributed by Lukas

Our podcasts are like therapy for us, so thanks for giving us the opportunity to just let it all out... In today's session, we talk about mom fatigue ...

You've Got to Have the Audacity to Try with Vivian Kaye

24 Jun 2021

Contributed by Lukas

We first met Vivian Kaye during the pandemic while waiting virtually backstage to be guests on Cityline. We LOVED her ‘Big Viv’ energy and had so ...

Our Adventures Travelling, Parenting & in Therapy...

22 Jun 2021

Contributed by Lukas

It feels like it's been a year since we last recorded a podcast. So much has happened in a week! Tune in for a recap of Nat's travel adventures (and m...

A Detour From What We'd Normally Think...

19 Jun 2021

Contributed by Lukas

We looove doing these Q&A sessions each week because you guys really get us thinking about things we wouldn't usually think about, so THANK YOU! I...

How to Turn a Blog Into a Business with Jehava Brown

17 Jun 2021

Contributed by Lukas

We were so thankful to be joined by Jehava Brown (@onlygirl4boyz) for today’s episode to learn all about how she got started as a blogger/social med...

Girl Chat Confessions

15 Jun 2021

Contributed by Lukas

If you listen to our podcast, you know it's full of honest and outrageous stories about our past and present sexual escapades, so we thought it would ...

Want to Know the Honest Truth?

11 Jun 2021

Contributed by Lukas

Tune in for a kalamazoo of a podcast, y'all! We kick things off chit chatting about Nat's vacay and Cat's summer plans, and then we get into a Q&A...

Here's The Tea: From Teaching to Touring with Joe Dombrowski

10 Jun 2021

Contributed by Lukas

We sat down with comedian/kindergarten teacher Joe Dombrowski (aka Mr. D) for one of the most fun interviews ever! Joe's into our raw mom honesty and ...

Spread The Good Word...

08 Jun 2021

Contributed by Lukas

We're coming at you from the car and fully vaxxed! Tune in for the inside scoop on how branded partnerships work and then some chit chat about our sum...

You're Lucky You Didn't Go Straight to Jail...

04 Jun 2021

Contributed by Lukas

What are Nat's plans for travelling across the boarder and dealing with quarantine when she gets back to Canada? What were our first jobs? Do we ever ...

Marriage, Mom Guilt & Parenting Philosophies

03 Jun 2021

Contributed by Lukas

Well this was a fun one! We finally did that Instagram/podcast crossover where we answered your questions from Insta on the podcast in real-time. List...

There's No Shame In It...

01 Jun 2021

Contributed by Lukas

We are so proud of ourselves for not going off the rails in this episode - it's the first time in a while that we were able to keep it together for yo...

So Here's A Fun Story...

28 May 2021

Contributed by Lukas

We went live on Instagram during this episode with the intention of answering your questions while recording the podcast, but after a few glasses of w...

We're Getting Our Ducks In A Row, Finally...

27 May 2021

Contributed by Lukas

Day drinking, truffle pigs, blow jobs and a brand new/random opportunity that came to us - tune in for some truly unbelievable conversations. It's a b...

This Is Top Secret...

25 May 2021

Contributed by Lukas

This podcast is a doozy... We recorded it while getting wasted (& numb) and told some pretty naughty stories and secrets that are 100% not okay fo...

A Q&A and Deep Thoughts

21 May 2021

Contributed by Lukas

We're back with another Q&A episode - which we love! Tune in to find out if we fantasize about other men/other people's husbands (and not necessar...

We're In The Middle Of Something SO BIG...

20 May 2021

Contributed by Lukas

What do we do when we're struggling with something? We come onto the podcast to talk about it with you! Cat's trying to figure out what to do about su...

Our Clubhouse Tell-All

14 May 2021

Contributed by Lukas

Today's Q&A episode is a special Clubhouse tell-all! We hung out (virtually) with some amazing women this week and they asked so many great questi...

Literally Everything's Illegal...

13 May 2021

Contributed by Lukas

We've got another episode for ya! Tune in as we talk about dreams (and what happens after achieving them), how we designed tour to be the best night o...

Go Find Some Joy!

11 May 2021

Contributed by Lukas

Well this episode was really a chitty chat with Cat & Nat. We talk a lot about covid in Canada and the fact that we're still locked down with abso...

What Happened To You?

07 May 2021

Contributed by Lukas

Good morning, friends, family and people! We covered a whole lot in today's episode. Tune in as we chit chat about alllll the celebs, share our very i...

Living the Confidence Code with Claire Shipman & JillEllyn Riley

06 May 2021

Contributed by Lukas

We sat down with Claire Shipman & JillEllyn Riley, two of the authors of The Confidence Code for Girls, to talk about confidence in girls and how ...

I Wouldn’t Have Changed a Thing...

04 May 2021

Contributed by Lukas

It’s just another day on the Cat & Nat podcast. It has been grey here for 100 years, but we're about to brighten things up with a Q&A for yo...

This Is NOT Safe for Children!!!

30 Apr 2021

Contributed by Lukas

Wine, magic, influencers, tv shows, new fam dynamics, summer plans and anal sex. You get everything and more in this episode and hopefully it brings a...

We Are So Far From Normal...

29 Apr 2021

Contributed by Lukas

Nat’s drinking wine while recording this episode and Cat's already three bottles deep, so you know it's going to be a good one! Tune in to find out ...

Your Friday Night Cocktail Party

27 Apr 2021

Contributed by Lukas

We're sippin' wine and kicking things off with a convo about parenting in a pandemic and how over it we are 🤯 We have everything we could ever drea...

We're OK, But We're Not...

23 Apr 2021

Contributed by Lukas

We're coming at ya with another Q&A episode!! Listen in to find out if we feel like all the responsibility is going to fall on us for the rest of ...

OMG. This Just In...

22 Apr 2021

Contributed by Lukas

We're coming at you from our beds for this episode and getting SO PUMPED UP about tour. We just released tickets today and you can grab them at catand...

Our Podcasts Are Our Therapy

20 Apr 2021

Contributed by Lukas

Welcome to the Cat & Nat podcast where great things happen. We're kicking off this episode talking about moods, tricky relationships and pound tow...

Things Are Picking Up For Us!

16 Apr 2021

Contributed by Lukas

Not sure we've ever started a podcast off like this before 😆 We dove right into smacking headboards and ass-eating within the first two minutes of ...

Let's Talk About Sex with Kelly Casperson, MD

15 Apr 2021

Contributed by Lukas

We're women... and we have sex... but there is so much we actually don't know about women and sex! So we brought in urologist and female sex expert Ke...

Where We're At In Life...

13 Apr 2021

Contributed by Lukas

Life is great right now........ Honestly, we are so far behind up here in Canada in terms of the pandemic and sh*t is going off the rails daily. Tune ...

Secrets, Sensitive Topics & Grey Sweatpants

09 Apr 2021

Contributed by Lukas

We're coming at you from Toronto, Ontario... it's sometime in April... and we're in the Dark Ages, but we're trying to find the light in this and we f...

Finding Strength Through The Struggles with Sasha Exeter

08 Apr 2021

Contributed by Lukas

We've been wanting to meet Sasha Exeter in real life for so long, so we knew we had to get her on our podcast! Tune in as we speak with the incredibly...

One Conversation Changed EVERYTHING.

06 Apr 2021

Contributed by Lukas

We're back with a raw and real and down + dirty podcast for you. Seriously. Things started off very dirty...... 😆 Listen in for more details about ...

Confession Session

02 Apr 2021

Contributed by Lukas

We're throwing it back to our most listened to episode of 2021! Tune in as we drink wine and spill confessions while answering your questions! There a...

How to Navigate Co-Parenting with Catriona Smart

01 Apr 2021

Contributed by Lukas

We have an amazing guest for you today (who should actually have a movie about her life)! Catriona Smart is a wicked, successful entrepreneur who is a...

Putting Yourself First Isn't Selfish, It's Selfful...

30 Mar 2021

Contributed by Lukas

Let's just start off by saying that it should be 100% mandatory for all women and moms to listen to this episode... So many of us don't think self-car...

Our Whole Tour Life is Outrageous

26 Mar 2021

Contributed by Lukas

We've got another Q&A episode for you!! We seriously LOVE doing these because we have no idea what you want to know and sometimes we just assume p...

Shooting the Sh*t with Tammin Sursok & Roxy Manning

25 Mar 2021

Contributed by Lukas

We’re all about bringing on guests who intrigue us, but also who we can relate to as women and as moms. So in this episode, we sat down with Tammin ...

Parenting Is Such F*ckery

23 Mar 2021

Contributed by Lukas

Does being "yourself" come down to confidence? What makes you you? We try to answer this in today's episode! We also talk about expectations in marria...

No Topic Is Off Limits With Us

19 Mar 2021

Contributed by Lukas

Tune in for a Q&A episode that's all over the place. It just goes to show that y'all can ask us anything and everything and we'll answer it for yo...

Absolutely Hilarious Q&A with Heather McMahan

18 Mar 2021

Contributed by Lukas

We’re drinking wine and kicking off this episode with some wildly inappropriate chit chat before bringing on our special guest, comedian & actre...

Would You Rather Have Fame or Fortune?

16 Mar 2021

Contributed by Lukas

We currently have no life outside of our house, yet we have so much to talk about. Tune in to hear about what we'd be doing right now if 2020 had gone...

Pound Town, Parenting & Positivity

12 Mar 2021

Contributed by Lukas

This is Cat & Nat coming at you virtually! We're rocking and rolling in our podcast right now. Listen in as we answer your questions about knowing...

A Look Into Our Future & Our Past: A Psychic & Medium Reading

11 Mar 2021

Contributed by Lukas

It's the episode you've all been waiting for! We sat down with psychic, medium and animal communicator Ursula Darby to get insight on our past, our pr...

Can We Do This?!

09 Mar 2021

Contributed by Lukas

It took a pandemic to make us stop, open our eyes and re-evaluate what we're doing, and we're excited to share with you that there has been a shift. C...

Women Are So Strong...

05 Mar 2021

Contributed by Lukas

It's the OG (aka dinosaur) content creators coming at you with a new episode! Tune in as we talk about "success" and our "why"... We also highlight an...

This Is Cryptic but Intriguing...

04 Mar 2021

Contributed by Lukas

We have some exciting news! Tune in to find out what we have in store for you. Plus we hint at a brand new opportunity that might be coming our way (w...

We're Stuck In A Hamster Wheel...

02 Mar 2021

Contributed by Lukas

Welcome to the #MOMTRUTHS Podcast! We're in a mood and our fave thing in life right now is falling asleep at night, but we also love chit chatting wit...

We're Going To Build An Empire

26 Feb 2021

Contributed by Lukas

This episode is not about us, it's about YOU and your amazing questions. Y'all asked us how we approached our husbands about exposing our lives on the...

The Journey Continues...

25 Feb 2021

Contributed by Lukas

We recorded this one from separate locations and covered a whole lot! Tune in as we talk about our kids and how we're waiting to see the people that t...

I Actually Have a Crazy Story for You...

23 Feb 2021

Contributed by Lukas

Wow! We were all over the place at the beginning of this episode but we landed the plane and revealed everything about our new cooking series that we'...

I Remember the Time When...

19 Feb 2021

Contributed by Lukas

We're going on a full freaking year of living through a global pandemic, and we're recapping where we were at last year (from LA to London to Denver t...

How to Believe in Yourself with Jamie Kern Lima

18 Feb 2021

Contributed by Lukas

We were so excited to sit down with Jamie Kern Lima who we've connected with over social media but are finally just "meeting" now! Time literally flew...

You Just Dropped That Bombshell...

16 Feb 2021

Contributed by Lukas

It's the answer you've all been waiting for! If you listened to our last episode, we left off with a BIG question. So tune in for part two where we di...

What's Your Love Language?

12 Feb 2021

Contributed by Lukas

We're poppin' bottles, drinking cocktails and having some deep convos about relationships and love languages, covid, and a new opportunity that has co...

We Ended Up Getting Screwed...

11 Feb 2021

Contributed by Lukas

Oh hey! We're not even sure what day it is but life is moving and shaking over here. We kick things off with a bit of an entrepreneurial rant (and les...

It's Such A Massive Problem...

09 Feb 2021

Contributed by Lukas

We're recording this episode from separate locations and covering a lot. We kick things off with a pretty crazy story. Then we take things back to nin...

You Heard It Here First, Folks!

05 Feb 2021

Contributed by Lukas

Hey hey! We're back with another episode and this one is all about entrepreneurship, affairs and open marriages, the kids going back to school and the...

Codependency in Parenting: What Is It & Why Is It Bad?

04 Feb 2021

Contributed by Lukas

Our episodes are usually a little bit outrageous, but after interviewing Alana Carvalho in our exclusive 6-to-Teen Parenting Community, we knew we had...

You Live & You Learn

02 Feb 2021

Contributed by Lukas

We're bringing you another podcast from the car and it's a Q&A episode, so after kicking things off with some inappropriate talk, we dive right in...

It All Worked Out For The Best

29 Jan 2021

Contributed by Lukas

Welcome to the #MOMTRUTHS podcast! This is Cat & Nat coming to you from our studio called the car. We're chatting about how excited we are to get ...

Where Are We Finding Fun?

28 Jan 2021

Contributed by Lukas

Hey guys! It's January something, we're in the car aka our office/studio in the middle of nowhereville but we're one day closer to the end of this - w...