Cat & Nat Unfiltered

Come As You Are with Emily Nagoski

09 May 2024

Contributed by Lukas

We've had a lot of conversations about sex but in this repeat episode we've never really talked about it from the perspective of a woman, often it's f...

Nat Drops A Zinger

07 May 2024

Contributed by Lukas

We floated around a few topics today, Nat waiting for Cat to get out the door, Nat back on her meds and feeling slightly numb again, and people taking...

Parenting Teens Unfiltered: Lying and Gaslighting with Dr. Deborah Vinall

06 May 2024

Contributed by Lukas

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an e...

Demystifying Non-Monogamy with Rachel Wright

03 May 2024

Contributed by Lukas

We loved this honest conversation with Rachel Wright! It may knock a few of you off your chairs, so listen closely. Rachel and her wife, Ashley, are b...

To The Hills and Back with Whitney Port

02 May 2024

Contributed by Lukas

In this repeat episode we chatted with mom, wife, style-icon, influencer, and entrepreneur, Whitney Port. We fell in love with Whitney's relatable att...

Cell Phone Bans in School

01 May 2024

Contributed by Lukas

There is a lot of talk about banning cell phones in school. The irony is that everyone is on social media, discussing how they need to be banned. We a...

Believe What You Say

30 Apr 2024

Contributed by Lukas

We did a deep dive into Nat's new Netflix series about twins, one who lost his memory and the other who took it upon himself to reconstruct it—excep...

Parenting Teens Unfiltered: Alcohol Use and Fentanyl Awareness with Dr. Scott Hadland

29 Apr 2024

Contributed by Lukas

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an e...

The Beaver

26 Apr 2024

Contributed by Lukas

If you've been here for a while you know that one of our kids has a favourite animal and it's a beaver. We don't really know what the parenting rule i...

Handling Rejection and Gaining Confidence with Spencer & Robyn Barbosa

25 Apr 2024

Contributed by Lukas

With Mother’s Day around the corner we thought it would be fun to bring back one of your favourite episodes with Spencer and her mom Robyn Barbosa. ...

Letting Go Of Our Boys

23 Apr 2024

Contributed by Lukas

This week, we discussed our summer hopes and plans. As our kids are getting older, they aren't as carefree. They need to be entertained, and that resp...

Parenting Teens Unfiltered: Teens In a Video Gaming World

22 Apr 2024

Contributed by Lukas

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an e...

Cat & Nat Only Fans?

19 Apr 2024

Contributed by Lukas

Here's a million dollar question; if Only Fans offered you a million dollars to do a video would you do it? We would have to talk to our family of cou...

Behind The Scenes with Audrina Patridge

18 Apr 2024

Contributed by Lukas

We are gearing up for some new interviews shortly but in the meantime running with a few of your faves! We had an amazingly candid conversation with A...

The Problem with Parenting

16 Apr 2024

Contributed by Lukas

Here's the problem with parenting: you never know how badly you've messed up until it's too late. We have great kids, but we can only say "for now." W...

Parenting Teens Unfiltered: Missed School & The Emotional Lives of Teens

15 Apr 2024

Contributed by Lukas

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an e...

A Journey of Grief with Julie Thomason

11 Apr 2024

Contributed by Lukas

Life has been life'ing a little over here so we are throwing it back with a repeat episode of one of your favourites. We met with the incredibly inspi...

Online Is A Gross Place

10 Apr 2024

Contributed by Lukas

There's a huge controversy online involving a mom and one of her children. The entire account is focused on her daughter. Many people are saying, 'Sav...

We Got Hacked

09 Apr 2024

Contributed by Lukas

We got hacked in the craziest way. They stole our whole Facebook identity. They stole our audience, and then they hijacked our page. So sneaky. They c...

Parenting Teens Unfiltered: BookTok & Unhealthy Masculinity

08 Apr 2024

Contributed by Lukas

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an e...

Sexuality Expert Kaamna Bhojwani

05 Apr 2024

Contributed by Lukas

We have a very special episode for you! Kaamna Bhojwani is a sexuality expert with psychology degrees from Columbia University, the University of Illi...

Confidence For Life

02 Apr 2024

Contributed by Lukas

You can love yourself but not be 100% confident. You can be insecure in relationships and friendships, always watching, not able to live your own life...

Parenting Teens Unfiltered: Mean Girl Phenomenon w/ Rosalind Wiseman

01 Apr 2024

Contributed by Lukas

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an e...

The Male Glow Up

29 Mar 2024

Contributed by Lukas

We are on the hunt for male glow-ups. We've been blown away by some women lately who are aging incredibly gracefully. And we aren't talking about plas...

Does P.Diddy = P.Done?

27 Mar 2024

Contributed by Lukas

P.Diddy, what are you doing?? Homeland Security was all over his place, which means they have official evidence. How do people think that they are abo...

You Have To Do The Hard Things

26 Mar 2024

Contributed by Lukas

This is the thing about parenting: you have to do the hard things. You can't just threaten them; you have to follow through. Nat had to put her foot d...

How To Get Your Kids To Listen with Amy McCready

25 Mar 2024

Contributed by Lukas

Many parents find themselves in a pattern; they calmly ask their kids to do something and nothing happens. Then they repeat themselves, repeat it agai...

#TradWife

22 Mar 2024

Contributed by Lukas

We covered a lot of ground today! We started with your submissions but kinda went off the rails as usual. From Ritz cruises - which we think we need t...

Trailblazer and Hockey Legend Hayley Wickenheiser

21 Mar 2024

Contributed by Lukas

Dr. Hayley Wickenheiser is one of the best female hockey players in the world. With seven world championships, six Olympic appearances, and five Olymp...

Diversify Your Child's Friend Group

19 Mar 2024

Contributed by Lukas

If there is one piece of advice for any parent, it is to diversify your child's friend group. Put them on different teams or in different camps. Do no...

Turn Failures into Character Building Moments with Michelle Icard

18 Mar 2024

Contributed by Lukas

When our kid has a misstep, rebellion, or mistake, it can feel like we as parents have failed them. Similar to muscle growth, our kids need to tear an...

Pubic Hair Phobia

15 Mar 2024

Contributed by Lukas

We had to highlight Cat's pubic hair phobia in this episode because it almost made her puke while we were recording. We transitioned from pubic hair t...

Kids Who Watch You Poop

13 Mar 2024

Contributed by Lukas

Bradley Cooper and Dax Sheppard recently said that their kids walk in on them in the bathroom while they are pooping. This is not news for those of us...

We Are Sick of Talking About Our Kids

12 Mar 2024

Contributed by Lukas

We started this episode saying that we were sick of talking about our kids, but then talked about them the whole time. We are sick of them calling at ...

The Changing Teen Brain with Aly Pain

11 Mar 2024

Contributed by Lukas

During the tween and teen years, our child’s brain enters the second and final massive growth phase of their lifetime. What makes this phase so chal...

Nat Is Having A Fantasy Moment

08 Mar 2024

Contributed by Lukas

Nat's brain is having a moment. She is creating a sexual narrative in her head with multiple characters and is fantasizing about someone we know. She ...

Joanna Griffiths IS Joanna Knix

07 Mar 2024

Contributed by Lukas

It's been about 10 years since we interviewed her last and SO much has evolved since then! Joanna Griffiths is the Founder and President of Knix and K...

That Weenie Has Been Around The Block

06 Mar 2024

Contributed by Lukas

How can you take a weenie that's been in your daughter and then sleep with that weenie??? And then the guy...he's fine with it? He slept with the daug...

The Culture of Hockey

05 Mar 2024

Contributed by Lukas

When you sign your kids up for sports, your hope is that they continue to play and have fun. Learn how to lose and learn how to win. When you begin to...

Implementing Boundaries with Nedra Tawwab

04 Mar 2024

Contributed by Lukas

If you have trouble creating boundaries and sticking with them, this interview is for you! We sat down with Nedra Glover Tawwab, a licensed therapist ...

Bathroom Fetishes

01 Mar 2024

Contributed by Lukas

There was a whole lot of bathroom talk on our sex and relationship podcast! From naked pooping to smelly farts, we kept bringing it back to the bathro...

Follow The Money

28 Feb 2024

Contributed by Lukas

You know Nat loves her Dateline, and the other day did not disappoint! On this weeks Hot Topics we dive deep into the story of a young man who was coe...

Parenting Overhaul

27 Feb 2024

Contributed by Lukas

Experiences shape who we are, and if our kids stay home all summer, it will be NOT be good for the both of us. Doing nothing breeds more of the same. ...

Parenting Doesn’t Have to be Scary with Alyson Schafer

26 Feb 2024

Contributed by Lukas

One thing people don’t tell you before you have children is how hard it can be to parent as they mature to tweens and teenagers. The raging hormones...

Peg Bundy Did Us Dirty

23 Feb 2024

Contributed by Lukas

Peg Bundy really did us dirty. She always made jokes about wanting to have sex. Where is the tv portrayal of the realistic, "happy family but doesn't ...

Understanding Narcissists with Dr. Ramani Durvasula

22 Feb 2024

Contributed by Lukas

One of our biggest fears is raising a narcissistic child or watching our children fall in love with a narcissist. Dr. Ramani Durvasula helped us under...

Don't Sleep With Your Kids' Teammates

21 Feb 2024

Contributed by Lukas

Imagine waking up in the morning and discovering a rumor that your mom is sleeping with one of your teammates, even worse, your mentor. And then, oops...

The Industry Is Changing

20 Feb 2024

Contributed by Lukas

We create content that works for our audience. We love to listen to our audience. If you are a brand, we want you to ask us what we think is going to ...

How To Not Lose It As a Parent with Kirsten Cobabe

19 Feb 2024

Contributed by Lukas

Easily one of the more frustrating and yet very normal things about raising a teen is the fact that they're going to be doing things seemingly out of ...

Losing Your Sexual Spark

16 Feb 2024

Contributed by Lukas

Nat thinks she has lost her sexual spark. She used to find hot men online and do deep dives for hours. Fantasize about hot men in the streets, hot men...

Worthy with Jamie Kern Lima

15 Feb 2024

Contributed by Lukas

Jamie Kern Lima has done it all! Denny’s waitress, struggling entrepreneur, a life-long journey of rejections, battling her way through years of sel...

The Man-Tantrum

14 Feb 2024

Contributed by Lukas

The Super Bowl Man-Tantrum: Why did he get away with it? Why was it funny? Why did they excuse his behavior? Man-Tantrums are not ok. We witnessed som...

Your Trigger Triggers My Trigger

13 Feb 2024

Contributed by Lukas

A few weeks ago we were discussing a hot topic; a yoga instructor who murdered a cyclist who then went into hiding. We posted a story about it on inst...

Show Up For Your Teen with Dr. Hina Talib

12 Feb 2024

Contributed by Lukas

Tweens and teens are notorious for wanting their space while also wanting to feel loved and acknowledged. So how do you acknowledge and love on your k...

Bad Advice with Cat & Nat

09 Feb 2024

Contributed by Lukas

This week we are bringing you more bad advice with Cat & Nat after a listener wrote in asking what "how do you deal with porn in a relationship?"....

Five Time Olympic Medallist Tessa Virtue

08 Feb 2024

Contributed by Lukas

Tessa Virtue skated into the hearts of people around the world when she became the youngest ice dance champion in Olympic history at the 2010 games al...

When You Marry A Prince

07 Feb 2024

Contributed by Lukas

We were sorry to learn of Prince Charles cancer diagnosis this week AND it lead us down a rabbit hole of all things Royal Family. Would you want your ...

Evolving Together

06 Feb 2024

Contributed by Lukas

This podcast means so much to us; it is our baby. We have all evolved over the years, changed a bit, and grown a lot. Sometimes, we discuss our challe...

Talking About Disordered Eating With Jessica Diamond

05 Feb 2024

Contributed by Lukas

One of the most common questions we hear from parents when it comes to eating disorders is, “If I talk to my child about what eating disorders are, ...

Locker Room Etiquette

02 Feb 2024

Contributed by Lukas

If you are in a beer league, we want to know how it all goes down in the locker room. Is everyone walking around naked? Do you ever feel like you don'...

We Can't Get Enough of Jillian Harris

01 Feb 2024

Contributed by Lukas

She was raw, honest, and authentic and we just couldn't get enough of her so we are bringing you the second half of our chat with Jillian Harris this ...

Yoga Instructors & Plastic Surgery

31 Jan 2024

Contributed by Lukas

As busy people, our time is valuable, so if that time is going to be spent being entertained, educated or inspired, it better be good! So if you are a...

Motherhood Is A Mind Fck

30 Jan 2024

Contributed by Lukas

In four years one of our daughters will be 19. They are so reliant on us dropping them off and picking them up. Kids don't have to think that hard whe...

Resetting Relationships with Alyson Schafer

29 Jan 2024

Contributed by Lukas

It's the New Year and if you’re already questioning what you have to do in order for you to have less conflict, and more ease in your relations...

Is It Divorce Time?

26 Jan 2024

Contributed by Lukas

We asked and you answered! We are sharing your submissions to the million dollar question; At what point did you know that you wanted a divorce? Did y...

Jillian Harris Talks All Things ~ Part 1

25 Jan 2024

Contributed by Lukas

We absolutely loved how honest and off the cuff Jillian Harris was and it's impossible to think that we have never met this amazing (Canadian) woman i...

Are We Really Blaming Taylor?

24 Jan 2024

Contributed by Lukas

Are we that powerful as women that we can control the way a man plays on the field? Why is Taylor Swift being blamed for Travis's poor performance? Th...

The Homework Debate

23 Jan 2024

Contributed by Lukas

It's no secret that we don't like homework. Some of our kids are independent thinkers. How did that happen? For those that aren't, what are we suppose...

Dr. Scott Hadland ~ Substance Use & Addiction

22 Jan 2024

Contributed by Lukas

Can we prevent our kids from getting addicted to substances? Is there a more common personality "type" of kid that gets addicted to drugs? What drugs ...

Sex At The Inlaws

19 Jan 2024

Contributed by Lukas

We need your sex submissions because we were so sick over the holidays - which meant no sex because someone was literally puking around the clock - so...

ExExperts Jessica Herzberg & T.H. Irwin Talk Divorce

18 Jan 2024

Contributed by Lukas

You know we love a good BFF story and this one did NOT disappoint. Jessica Herzberg and T.H. Irwin are besties who basically got engaged, married and ...

The Barbie Joke

17 Jan 2024

Contributed by Lukas

Did you all see Taylor Swifts reaction to Jo Koy's Barbie joke at The Golden Globes? If not, google that. What's crazy is that his script passed throu...

Rescue Moms

16 Jan 2024

Contributed by Lukas

There has got to be a new name for the moms that we are. We make their lives so convenient at our inconvenience. Are we Martyr Moms? What is that mom ...

In Conversation About Suicide and Suicidal Ideation with Dr. Stacey Freedenthal

15 Jan 2024

Contributed by Lukas

TW: Sensitive content. Talking to our tweens and teens about suicide is a really scary concept but with youth suicide rates on the rise, it’s not a ...

Sperm On Your Toothbrush

12 Jan 2024

Contributed by Lukas

If you give a BJ and then brush your teeth, are there sperm on your toothbrush? Sperm are like little fish. If you put them in your mouth, you are eat...

Sarah Nurse ~ Empowering Generations of Girls In Hockey and In Life

11 Jan 2024

Contributed by Lukas

We hope everyone listens to this amazing conversation with Sarah Nurse, a professional Hockey player for the Canadian Women's National Team and the ne...

Cosmic Orgasms

09 Jan 2024

Contributed by Lukas

It's a new year and a new season and we have so much to talk about! Like cosmic orgasms for starters! Imagine floating through space, being a part of ...

How to Raise Kids Who Aren't A$$holes with Melinda Wenner Moyer

08 Jan 2024

Contributed by Lukas

On social media, in the news, and even from the government, children are receiving the message that being selfish, obnoxious, and cruel is okay. Resea...

Bite It & Ride It

05 Jan 2024

Contributed by Lukas

We promise to come back to you with new episodes real soon but until then we are bringing back some of the ones you loved the most! We heard it straig...

Molly Sims Shares Her YSE Beauty

04 Jan 2024

Contributed by Lukas

Our kids are alllllmost back at school so we are bringing you another fan favourite episode. Any chance we get to sit down with Molly Sims we take! We...

Our Egos Are Tied to Our Children

02 Jan 2024

Contributed by Lukas

Our kids are still home for another week so we are throwing it back again for a repeat of one of our faves. Think about how often you are posting your...

The Teen Brain with Aly Pain

01 Jan 2024

Contributed by Lukas

During the tween and teen years, our child's brain enters the second and final massive growth phase of their lifetime. This 'brain renovation' creates...

Nipple Play vs BJ

29 Dec 2023

Contributed by Lukas

Bringing you a repeat of one of YOUR faves. We asked you guys for relationship advice and somehow we got into a "nipple play" conversation. One of us ...

Girl Crush Jenna Fischer

28 Dec 2023

Contributed by Lukas

We are going back in the vault for this one! We had so much fun chatting with Jenna Fischer AKA Pam Beesly from the TV series, The Office, that we dec...

Frenemies vs Mean Girls

26 Dec 2023

Contributed by Lukas

We hope everyone is enjoying some well deserved holiday time. As we spend this week with our families we are throwing it back to one of our favourite ...

Raising Kids in a Digital World with Dr. Devorah Heitner

25 Dec 2023

Contributed by Lukas

Our kids are growing up in a digital world whether we like it or not. They're trying to figure out who they are in a hyper-connected environment where...

Puss Power

22 Dec 2023

Contributed by Lukas

Cat theorizes about what her 69th birthday party will look like because, well...69, so that obviously means doggy-style cupcakes at a minimum. And the...

Tracey Tee is Moms On Mushrooms

21 Dec 2023

Contributed by Lukas

If you want to get your mind blown, this episode is for you! But first, this interview is for educational purposes only. We urge you to research and s...

Everyone's Capacity Is Different

19 Dec 2023

Contributed by Lukas

Christmas is one week away and it's getting crazy. We are coming off a week where 4 of our 7 were sick. And then Natalie went down too. It's so stress...

Modern Puberty Explained with Cara Natterson and Vanessa Kroll Bennett

18 Dec 2023

Contributed by Lukas

With a million questions surrounding puberty, we brought in experts Cara Natterson MD, a pediatrician and New York Times bestselling author, and Vanes...

What's The Difference Between The Two Holes?

15 Dec 2023

Contributed by Lukas

We have multiple sick kids in both of our homes right now so we are bringing you a repeat of one of our favourite episodes. We started this podca...

'After Reality' with Courtney Robertson

14 Dec 2023

Contributed by Lukas

She was portrayed as a villain onscreen but she was the farthest from it when we chatted with Courtney Robertson, the winner of Season 16 of The Bache...

Let's Talk Weight Loss

12 Dec 2023

Contributed by Lukas

We get MULTIPLE requests for the episode talking about Nat's weight loss so we are bumping it up for you all. When we are on social media you kinda on...

Why Our Partners Moods Affect Us with Dr. Tracy Dalgleish

11 Dec 2023

Contributed by Lukas

When you or your partner come home in a mood, it can throw off the entire dynamic of your household. What can you do to better regulate your emotions ...

"The Look"

08 Dec 2023

Contributed by Lukas

You know when a man, maybe a dad at a hockey rink, gives you "the look"? You know at that exact moment that he is a naughty boy. He will cheat on his ...

From Housewives to Cabaret with Luann de Lesseps

07 Dec 2023

Contributed by Lukas

It's not every day that we get to interview a Countess! Countess Luann de Lesseps is an original cast member of one of the most successful franchises ...

The Royals

06 Dec 2023

Contributed by Lukas

Cat just watched the Harry & Meghan Netflix special so there was a lot to unpack, from their courtship to their swift exit from royal life. And ar...

Don't Bury Your Head in the Sand

05 Dec 2023

Contributed by Lukas

This episode is for anyone with a tween or teen. Today we are talking about a topic that came up out of an emergency. It is happening everywhere, spec...

The Power of No with Dr. Siggie Cohen

04 Dec 2023

Contributed by Lukas

As our kids move from adolescence into their tween and teen years, it can feel like we’re losing control over them. They begin to go out into the wo...

The First Time Nat Gave a BJ

01 Dec 2023

Contributed by Lukas

The first time Nat gave a blow job was when she was married. Or was it? What about the cab? Did that count? Did it just slip in? If you are new here, ...