Cat & Nat Unfiltered

Some People Like To See You Fail

14 Jan 2025

Contributed by Lukas

You know those people who are just waiting in the wings, rooting for you to fail? Why do they even care? Trolls—it’s a whole personality. It makes...

Parenting Unfiltered: Raising Boys

13 Jan 2025

Contributed by Lukas

Raising boys and girls is like raising two completely different species. They’re different to parent, different to be around, yet equally fascinatin...

7 Non-Negotiable Rules for Marriage

10 Jan 2025

Contributed by Lukas

Apparently, there are seven non-negotiable rules for marriage, but do they even hold up? Before diving into the official list, we’re sharing some of...

Non-Monogamy with Rachel Wright

09 Jan 2025

Contributed by Lukas

We loved this honest conversation with Rachel Wright! It may knock a few of you off your chairs, so listen closely. Rachel and her wife, Ashley, are b...

What Are We Doing Next?

07 Jan 2025

Contributed by Lukas

It’s 2025, and we’re back with a brand-new season! Here’s the real question: what are you leaving behind in 2024, and what are you bringing into...

Parenting Unfiltered: Toxic Overachieving with Keren Eldad

06 Jan 2025

Contributed by Lukas

Keren Eldad specializes in taking high achievers out of the futility of constant pursuit and into the greatest levels of success and fulfillment. She ...

The Bad Advice Episode

03 Jan 2025

Contributed by Lukas

This week, we're diving into more bad advice with Cat & Nat! In this repeat episode, a listener wrote in asking, “How do you deal with porn in a...

Moms On Mushrooms with Tracey Tee

02 Jan 2025

Contributed by Lukas

If you want to get your mind blown, this repeat episode is for you! But first, this interview is for educational purposes only. We urge you to researc...

The Homework Conundrum

31 Dec 2024

Contributed by Lukas

As we get prepared to ring in the New Year we are bringing you another throwback episode. It’s no secret—we're not fans of homework. Some of our k...

Parenting Unfiltered: Turning Failures into Character Building Moments with Michelle Icard

30 Dec 2024

Contributed by Lukas

When our kid has a misstep, rebellion, or mistake, it can feel like we as parents have failed them. Similar to muscle growth, our kids need to tear an...

Sexy Time At The Inlaws

27 Dec 2024

Contributed by Lukas

Nat managed to sneak in a little sexy time at the in-laws which is next-level impressive! Qualifier, this is a repeat episode so it remains to be seen...

Empowering a Generation of Girls with Sarah Nurse

26 Dec 2024

Contributed by Lukas

If you missed it the first time around we are bringing back this amazing conversation with Sarah Nurse, a professional Hockey player for the Canadian ...

He's Not Worth Murdering For

24 Dec 2024

Contributed by Lukas

We are in the throws of the holiday season and bringing you a repeat episode of one of. your faves. As busy moms our time is valuable so when we carve...

Parenting Unfiltered: Get Your Kids To Listen with Amy McCready

23 Dec 2024

Contributed by Lukas

Many parents find themselves in a pattern; they calmly ask their kids to do something and nothing happens. Then they repeat the ask, repeat it again, ...

The Power of the Puss

20 Dec 2024

Contributed by Lukas

Cat’s already planning her 69th birthday party—because, 69! Naturally there’s going to be doggy-style cupcakes and probably a few other surprise...

Chats with Alala Founder Denise Lee

19 Dec 2024

Contributed by Lukas

Cat literally lives in athleisure so it made perfect sense to chat with Denise Lee, entrepreneur and founder of Alala, a self-funded multi-million dol...

It’s All Relative

17 Dec 2024

Contributed by Lukas

Christmas is just a week away, and things are getting wild. Moms, we see you juggling a million things to make the magic happen.  Listen to ...

Parenting Unfiltered: Kids Holiday Wish Lists

16 Dec 2024

Contributed by Lukas

The holiday season is here, and with it comes those never-ending wish lists from our kids, even though half of it will be forgotten by February. If we...

Hacks for Having Sex at Your In-Laws

13 Dec 2024

Contributed by Lukas

‘Tis the season for traveling and getting creative with keeping the spark alive—even when you’re sharing a house with thin walls. We’re bringi...

The Holderness Family: Part 2

12 Dec 2024

Contributed by Lukas

We had so much fun talking with Kim and Penn that we had to bring it to you in two parts! In this repeat episode we chatted about living with ADHD as ...

Hold Space For The Ugly Days

10 Dec 2024

Contributed by Lukas

We’re talking about holding space for the “ugly” days—the ones where life just feels messy and whether we do the exact same thing as the day b...

Parenting Unfiltered: Do You Talk About Parenting Styles Before Marriage?

09 Dec 2024

Contributed by Lukas

We are bringing you another parenting conundrum; you decide to spend your life with someone, but how much do you actually talk about the important stu...

Viagra, Empty Nesters and Naughty Holiday Flicks!

06 Dec 2024

Contributed by Lukas

This week we’re talking about everything from the bedroom to the big screen. First up, Viagra—why do men have an instant fix with that little blue...

Getting Real with The Holderness Family

05 Dec 2024

Contributed by Lukas

It seems appropriate to bring back one of our favourite conversations as we near the holidays —our episode with The Holderness Family! If you haven’...

True Crime Is Nat’s Obsession

03 Dec 2024

Contributed by Lukas

This week, we’re doing a deep-dive into Nat’s true crime obsession because apparently murder mysteries are her happy place. We went down a rabbit ...

Parenting Unfiltered: Navigating Cell Phone Use

02 Dec 2024

Contributed by Lukas

We are gearing up to launch an incredible workshop designed just for parents tackling the ever-changing world of teens and their cell phone habits. Ge...

Where Did Nat’s Sexual Spark Go?

29 Nov 2024

Contributed by Lukas

While many of you are diving into Thanksgiving leftovers and Black Friday deals, we’re throwing it back to one of your favourite episodes! Nat think...

Feeling Worthy with Jamie Kern Lima

28 Nov 2024

Contributed by Lukas

We are throwing it back to one of your favourite guests this week! Jamie Kern Lima has done it all! Denny’s waitress, struggling entrepreneur, battl...

Our T-Swift Recap!

26 Nov 2024

Contributed by Lukas

We are recapping our incredible night at the Taylor Swift concert in Toronto! While we didn’t get swept up in the ticket madness (and let’s be rea...

Parenting Unfiltered: Every Child Is A People Pleaser

25 Nov 2024

Contributed by Lukas

Every child starts out as a people pleaser. Every single one of them just wants to make you happy—remember that. But it’s not their job to carry t...

8 Kinds of Sex For Married Life

22 Nov 2024

Contributed by Lukas

Apparently there are eight different kinds of sex every married couple should have on rotation so we are here to break them down in today's episode! S...

Understanding Narcissism with Dr. Ramani

21 Nov 2024

Contributed by Lukas

In this repeat episode we are bringing back a great one! One of our biggest fears is raising a narcissistic or watching our children fall in love with...

Every Girl Should Watch Martha

19 Nov 2024

Contributed by Lukas

Every girl needs to watch Martha Stewart’s documentary. Martha is the ultimate feminist icon—a woman who did it all and didn’t hold back. A man ...

Parenting Unfiltered: The Next Generation of Girls

18 Nov 2024

Contributed by Lukas

This week, we dove into the powerhouse that is the next generation of girls. Whether it’s the aftermath of Covid shaping their resilience or just th...

Swinging Unfiltered

15 Nov 2024

Contributed by Lukas

Things get real juicy as we dive into anonymous swinging submissions, including a couple’s first time experience! With zero judgment and of ton of c...

Raw and Honest with Jillian Harris

14 Nov 2024

Contributed by Lukas

In case you missed it, here is our part 2 with the incredible Jillian Harris. She was raw, honest, and authentic and we just couldn't get enough of he...

Don’t Share Your Tears With Nat

12 Nov 2024

Contributed by Lukas

This week Nat explains how not one but two people broke down in tears right in front of her and while we both understand that emotions can run high, w...

Parenting Unfiltered: Your Teen Is Capable

11 Nov 2024

Contributed by Lukas

This week we’re back with another Cat & Nat parenting conundrum! Nat's got a real burning question on her hands — one that we hope none of you...

We Went Off The Rails

08 Nov 2024

Contributed by Lukas

What started as a regular Tuesday chat quickly went off the rails and became a Friday episode! We discussed the awkwardness of handling sex scenes on ...

Real Talk with Jillian Harris

07 Nov 2024

Contributed by Lukas

You loved it so much the first time that we had to re-release this one again. Jillian Harris is honest and off the cuff! She is a mother, storyteller,...

My Dog Is Fat

05 Nov 2024

Contributed by Lukas

Cat’s dog is definitely fluffy (okay, she’s fat), but thankfully dogs can’t be fat-shamed because this girl is living her absolute best life! Ch...

Parenting Unfiltered: Breaking Down Teen Slang

04 Nov 2024

Contributed by Lukas

If you’ve ever felt lost in translation with your teens, this episode’s for you! We broke down the often confusing world of teen slang and what yo...

Dry Humping Was My Sport

01 Nov 2024

Contributed by Lukas

We need to know—is dry humping still a thing? Do kids even call it that anymore? And are they still doing it, or do they just skip that step altoget...

Jessica Herzberg & T.H. Irwin Talk Divorce

31 Oct 2024

Contributed by Lukas

We had to bring back one of our favourite BFF stories! Jessica Herzberg and T.H. Irwin are besties who basically got engaged, married and then divorce...

How Do You Greet Your Kids In The Morning?

29 Oct 2024

Contributed by Lukas

Stop and think about how you greet your kids in the morning. What you say or do has such a huge impact on how they will start their day. We have no cl...

Parenting Teens Unfiltered: AI Is Everywhere: What Can We Do?

28 Oct 2024

Contributed by Lukas

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an e...

Weddings, Funerals & True Crime

25 Oct 2024

Contributed by Lukas

This week we dive into another one of your wild sex submissions, and trust us, it did not disappoint! We might just need a follow-up chat with the wom...

Cultivating Love with Humble the Poet

24 Oct 2024

Contributed by Lukas

Everyone wants love. In this repeat episode we sit down with Humble the Poet, a Canadian-born rapper, spoken-word artist, poet, internationally bestse...

Is It Ever Enough?

22 Oct 2024

Contributed by Lukas

Ever get sucked into the rabbit hole of social media, scrolling through picture-perfect lives that make you feel like you're falling short? If we're f...

Parenting Teens Unfiltered: Mental Health and Smartphone Use with Dr. Alison Yeung

21 Oct 2024

Contributed by Lukas

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an e...

When Is It Time For a Divorce?

18 Oct 2024

Contributed by Lukas

We have a bunch of sick kids at home so there is no better time than now to bring you a repeat episode of one of your favourites! We are sharing your ...

Dancing Through Cancer with Tia Stokes

17 Oct 2024

Contributed by Lukas

We were recently in LA to present an award at the Industry Dance Awards, where we reconnected with the incredible Tia Stokes. We first heard her story...

The Pickle Jar Test

15 Oct 2024

Contributed by Lukas

In this episode, we try to figure out why climate change is such a hot-button topic in the U.S. (ps we tried but never did figure that one out) plus w...

Parenting Teens Unfiltered: Children and Digital Privacy with Sarah Adams

14 Oct 2024

Contributed by Lukas

Sarah Adams has been exploring the state of parental public oversharing, child exploitation, and minor safety on social media since the summer of 2021...

Sex Robots & Semen Flavours

11 Oct 2024

Contributed by Lukas

This week, we did a deep dive into the future of sex! Like how women could possibly be having sex with robots by 2025. And then, the most important qu...

Absolutely Hilarious with Heather McMahan

10 Oct 2024

Contributed by Lukas

Throwback: We are bringing one of our faves back! If you like a little razzle-dazzle and love to laugh, Heather McMahan is the gal for you. She is an ...

Peeing In The Shower

08 Oct 2024

Contributed by Lukas

We’re covering all the random but oh-so-relatable topics that you didn't know you needed to talk about today like peeing in the shower—is it gross...

Conversations Around Sexual Violence Prevention with Nicole Bedera

07 Oct 2024

Contributed by Lukas

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an e...

Moms Gone Wild

04 Oct 2024

Contributed by Lukas

This week we're diving into more of your anonymous sex submissions and let's just say things got a little spicy for a certain mom and her work "friend...

Conversations with Cameron Rogers

03 Oct 2024

Contributed by Lukas

We love a good podcast swap and this one did not disappoint! We chatted with Cameron Rogers for a very fun and unfiltered conversation - covering ever...

Trust Your Instinct

01 Oct 2024

Contributed by Lukas

How did all this $hit with P. Diddy even go down?! We’re trying to keep up, but it’s years of crazy wild parties and honestly, so many layers to u...

Parenting Teens Unfiltered: Teen Drinking at Home: Safe or Slippery Slope?

30 Sep 2024

Contributed by Lukas

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an e...

Sex Submissions!

27 Sep 2024

Contributed by Lukas

We asked for your sex submissions, and they are rolling in! This week, we dive into a swinging submission that gave us a little bit of the ick—but f...

‘House of Ali’ with Ali Budd

26 Sep 2024

Contributed by Lukas

Ali Budd is one badass Canadian woman! Ali started her business in her basement just over a decade ago and now Ali Budd Interiors is responsible for d...

Swinging in Retirement

24 Sep 2024

Contributed by Lukas

Cat’s dad has recently relocated to a new residence, and Cat’s getting the scoop on everything that goes on behind their four walls! It’s a bump...

Parenting Teens Unfiltered: Takedown with Laila Mickelwait

23 Sep 2024

Contributed by Lukas

CONTENT WARNINGThe content of this episode include topics that may be difficult for some people to confront or discuss, including sexual assault, porn...

Soaking & Three Pump Chumps

20 Sep 2024

Contributed by Lukas

We’re back with a brand new Friday sex episode, and trust us, this one’s a wild ride! We’re diving into the latest Momtok drama, peeling back a ...

The 'Not-So-Dumb' Dumb Dads: Kevin Laferriere & Evan Berger

19 Sep 2024

Contributed by Lukas

We don't invite two men into our hotel room very often, but we had to make an exception for the hilarious Dumb Dads, Kevin Laferriere and Evan Berger....

We Are The Sandwich Generation

17 Sep 2024

Contributed by Lukas

Summer was definitely a ride, but now it's time to dive into a brand new season of Cat & Nat Unfiltered! There’s something about a fresh start t...

Parenting Teens Unfiltered: Hanging With The Wrong Crowd with Marybeth Bock

16 Sep 2024

Contributed by Lukas

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an e...

I Will Leave You Before I Cheat On You

13 Sep 2024

Contributed by Lukas

We have two very different thought processes this week; 1) Cat will leave Marc before she cheats on him and 2) every time Nat see's a man, even if it'...

From Modern Family to Modern Mom with Julie Bowen

12 Sep 2024

Contributed by Lukas

We were so excited to chat with one of the funniest moms we all know and love, Julie Bowen, aka Claire Dunphy! Julie is a two-time Emmy winner for her...

Cat's Face is Changing and Nat Loves It!

10 Sep 2024

Contributed by Lukas

Cat's face is totally changing and Nat is loving it! Cat's face gets some major airtime this week as we talk about the subtle changes we are starting ...

Parenting Teens Unfiltered: Navigating a Digital World with Dr. Devorah Heitner

09 Sep 2024

Contributed by Lukas

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an e...

Free Your Bush, Free Your Boobs

06 Sep 2024

Contributed by Lukas

Let's normalize our bodies in front of our children. If my kids choose to come in my room, that is their choice, but they will see the bush. If I'm na...

A Little Bit Broken with Roz Weston

05 Sep 2024

Contributed by Lukas

We sat down with the incredibly open Roz Weston, host of the hugely popular Roz & Mocha syndicated radio show and podcast, for a vulnerable conver...

Heels & Hoodies

03 Sep 2024

Contributed by Lukas

If you know us, you know Nat is all about her high heels, whether she is walking through an airport or wandering the streets of New York City, and Cat...

Parenting Unfiltered: Raising Compassionate Kids with Melinda Wenner Moyer

02 Sep 2024

Contributed by Lukas

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an e...

Our Fetish Journey

30 Aug 2024

Contributed by Lukas

Everyone must have a fetish deep down. Cat needs a fetish. We did a deep dive into the different types of fetishes like feet, sex toys, lingerie, cock...

Stepping Into Yourself with Jam Gamble

29 Aug 2024

Contributed by Lukas

Bringing you another one of our fave throwbacks! We’ve been following Jam Gamble for a while, and we love that she teaches people how to find their ...

We Are Overwhelmed

27 Aug 2024

Contributed by Lukas

Back to school brings back a lot of unknowns. It's another year for our kids to get closer to who they will be as young adults. If things seem crazy, ...

Parenting Teens Unfiltered: Disrespectful Teens with Dr. Lisa Damour

26 Aug 2024

Contributed by Lukas

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an e...

Sticky Vag & Coffee Enemas

23 Aug 2024

Contributed by Lukas

Has your BFF ever asked you to accompany them to a coffee enema?? That's how we roll over here. At the top of today's episode Nat goes into detail (co...

Coming in Hot with Caroline Baudino

22 Aug 2024

Contributed by Lukas

You know we love a mom who normalizes real life which is why we loved chatting with Caroline Baudino, a Los Angeles based mom of two boys, wife to her...

When We Are Rich Rich

20 Aug 2024

Contributed by Lukas

Welcome to our first episode back from summer holiday! This is also our first episode being offered ad free which means if you have subscribed to our ...

Parenting Teens Unfiltered: How to Raise an Adult with Julie Lythcott-Haims

19 Aug 2024

Contributed by Lukas

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an e...

Catfishing

16 Aug 2024

Contributed by Lukas

Nat loves a good catfish story! They can be so intense and a little crazy. Will our children be smarter than we are when it comes to catfishing? Will ...

“A Good Mom's Guide To Making Bad Choices” with Erica Dickerson and Jamilah Mapp

15 Aug 2024

Contributed by Lukas

Erica Dickerson and Jamilah Mapp have a book and it's called "A Good Mom's Guide To Making Bad Choices"! There are a lot of advice books and motherhoo...

A Parenting Crisis

13 Aug 2024

Contributed by Lukas

When it comes to school, we thought that if we put the right parameters in place, if we put them in a school with extra resources that suited their le...

Parenting Teens Unfiltered: Sex & Sexuality with Dr. Trish and Dr. Melisa

12 Aug 2024

Contributed by Lukas

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an e...

Sperm On Your Toothbrush

09 Aug 2024

Contributed by Lukas

If you give a BJ and then brush your teeth, are there sperm on your toothbrush? Sperm are like little fish. If you put them in your mouth, you are eat...

Serial Entrepreneur Vivian Kaye

08 Aug 2024

Contributed by Lukas

We playfully refer to Vivian Kaye as the woman who took over the Cat & Nat show (IYKYK) but we also fondly refer to her as a kick ass mama and ser...

Did You Know This Could Happen?

06 Aug 2024

Contributed by Lukas

We asked you guys to send us “things you didn't know about women as we age” and boy, did you deliver! There’s way too much secrecy and too many ...

Parenting Teens Unfiltered: Boys & Mental Health with Jason Wilson

05 Aug 2024

Contributed by Lukas

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an e...

The First Time Nat Gave a BJ

02 Aug 2024

Contributed by Lukas

The first time Nat gave a blow job was when she was married. Or was it? What about the cab? Did that count? Did it just slip in? If you are new here, ...

Life and Spiritual Coach Ryan Haddon

01 Aug 2024

Contributed by Lukas

Summer is flying by which means we are bringing you more of YOUR favourite episodes. What a breath of fresh air and an amazing conversation we had wit...

Are We Going To Lose Our Boys?

30 Jul 2024

Contributed by Lukas

With everyone home for the summer, we continue to bring you some of YOUR favourite episodes. We got to thinking, what if we don't end up liking who ou...

Parenting Teens Unfiltered: Resilient Kids with Dr. Robyne Hanley-Dafoe 

29 Jul 2024

Contributed by Lukas

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an e...

An Abundance of Dildos

26 Jul 2024

Contributed by Lukas

We have amassed an abundance of dildos over the years, but none rival the Big Daddy featured in this week's episode! Hot tip: you should watch this ep...

Kelly Stafford: More Than a Quarterback’s Wife

25 Jul 2024

Contributed by Lukas

Kelly Stafford is so much MORE than Matthew Stafford’s wife! We had an amazingly open and honest chat with her while we were in LA. We talked about ...