Cat & Nat Unfiltered
Episodes
When We Are Rich Rich
05 Sep 2023
Contributed by Lukas
Welcome to our first episode back from summer holiday! This is also our first episode being offered ad free which means if you have subscribed to our ...
The Sleep Deprived Teen with Lisa Lewis
04 Sep 2023
Contributed by Lukas
Teenagers are overloaded, strapped for time and asked to wake far earlier than they should due to school start times. It’s no surprise that they are...
These Stories Are Getting Juicy
01 Sep 2023
Contributed by Lukas
Summer is almost over so we will be coming back with new episodes REAL soon but for now we are taking you back again to an episode where we read all y...
How To Set Your Kids Up For A Healthy Lifestyle With Camila Alves McConaughey
31 Aug 2023
Contributed by Lukas
In today's episode we had a great conversation with Camila Alves McConaughey, mother of three, author, and entrepreneur. We dive right into great disc...
Sh*t Always Goes Sideways
29 Aug 2023
Contributed by Lukas
Hey hey!! We're full of info and fun for you today. From hot guys at our virtual events, to the world of sports, to Nat's near death experience and Ca...
The Mental Game of Sport with Brenley Shapiro
28 Aug 2023
Contributed by Lukas
60-80% of sport is a mental game yet very few teenagers are learning skills to train that part of their brain. If teens are spending hours playing spo...
Virtual Sex & The Metaverse
25 Aug 2023
Contributed by Lukas
This is a repeat episode of our time in LA before we headed out to NYC. We chat about the metaverse and what it would be like to form relationships. I...
From Teaching to Touring with Joe Dombrowski
24 Aug 2023
Contributed by Lukas
What better time for a throwback with a kindergarten teacher than back to school season! We sat down with comedian/kindergarten teacher Joe Dombrowski...
Pay It Forward
22 Aug 2023
Contributed by Lukas
We are airing another favourite chat we had and whoa, this episode was FULL of stories! From Cat's experience picking up a 21-year-old, to Nat reminis...
Taking the Stress Out of Homework with Abby Freireich and Brian Platzer
21 Aug 2023
Contributed by Lukas
Parents and kids have been battling over homework for decades! What to do, when to do it, how much time to dedicate to it etc. etc. And depending on y...
Two Words: Tinder Sex
18 Aug 2023
Contributed by Lukas
Back by popular demand we are here sharing all your anonymous naughty sex stories! What is the dating world like after divorce?! This may not be our l...
Turning a Blog Into a Business with Jehava Brown
17 Aug 2023
Contributed by Lukas
Bringing back one of our favourite episodes with blogger/social media influencer Jehava Brown. We were so thankful to chat with Jehava for this episod...
The Most Vulnerable Emotion
15 Aug 2023
Contributed by Lukas
Re-release: The secret is that everything in life comes down to you being okay with yourself and If you're not comfortable in your own skin, then you ...
How To Help Your Anxious Teen with Will Elliott
14 Aug 2023
Contributed by Lukas
It seems like every parent of a tween and teen you talk to recently is having some kind of experience with their child and dealing with anxiety. We’...
Sex Ed with Romeo
11 Aug 2023
Contributed by Lukas
We are releasing another favourite, this time with our very own team member, Romeo. We packed a lot into this episode. Listen as Romeo shares some of ...
The Postpartum Journey with Janelle Rohner
10 Aug 2023
Contributed by Lukas
We are throwing it back again to one of our fave interviews with Janelle Rohner! If you don't know who Janelle is, then you probably don't have TikTok...
Concussions Ef'ing Suck!
08 Aug 2023
Contributed by Lukas
Concussions efing suck! It's hard to believe what they are actually all about until you are living with someone who has one. You can't see it. They lo...
How to Talk To Your Child About Porn with Amy Lang
07 Aug 2023
Contributed by Lukas
Every child will see porn by the time they are 18 and the average age of exposure is nine. Is your mind blown? The best thing parents can do is talk o...
Your Juicy Bedroom Stories
04 Aug 2023
Contributed by Lukas
If you missed this one the first time around you are in for a good one! Oh we are back and coming at you with another juicy episode. We love hearing a...
Stepping Into Yourself with Jam Gamble
03 Aug 2023
Contributed by Lukas
Bringing you another one of our fave throwbacks! We’ve been following Jam Gamble for a while, and we love that she teaches people how to find their ...
Our Life Is Not Our Own
01 Aug 2023
Contributed by Lukas
Re-lease: We are back in bed (together) for this episode because it’s a place where we can close the door and escape from the kids and dogs. Not qui...
Marybeth Bock ~ What Do We Do If Our Kid is Hanging with the Wrong Crowd?
31 Jul 2023
Contributed by Lukas
As our teens get older we face the reality that our voice is no longer the presence it once was and it is now one of many voices in their lives. Influ...
How To Keep Things Spicy In The Bedroom
28 Jul 2023
Contributed by Lukas
Back by popular demand, we are bringing you one of our previous anonymous sex submission podcasts! We turned to all of you and had you send us your ju...
Funniest Mom on the Internet Jessi Cruickshank
27 Jul 2023
Contributed by Lukas
Joining us to talk all things kids, camp, tour, travel and vacation is one of our good friends, Jessi Cruickshank. Jessi has been called "the fun...
Here For The Happy Show
25 Jul 2023
Contributed by Lukas
Bringing back one of your favourites this week! We don't think it's appropriate for us to have any conversations without you guys, so here we go! Cat'...
Andrea Warnick Helping to Navigate Grief with Your Teen
24 Jul 2023
Contributed by Lukas
Andrea Warnick, a Registered Psychotherapist whose passion lies in helping families and communities support people of all ages who are grieving, share...
Your Embarrassing Sex Stories
21 Jul 2023
Contributed by Lukas
It's the middle of summer and we have been home with seven kids for a while (some of whom are now sick!) so we are re-releasing our favourite episodes...
Keeping it Platonic with Luke Macfarlane
20 Jul 2023
Contributed by Lukas
We chatted with super amicable Luke Macfarlane about his current role playing funny dad Charlie in Apple Tv+ Platonic. Platonic is your summer MUST SE...
Is Social Media A Cult?
18 Jul 2023
Contributed by Lukas
In a world of so much uncertainty and so many opinions, when you find a place where somebody tells you that it's ok to think a certain way and that if...
What to Say to Kids When Nothing Seems to Work with Dr. Adele Lafrance and Ashley Miller
17 Jul 2023
Contributed by Lukas
How to not lose your sh*t when your kids are being jerks is the million dollar question. We sat down with Dr. Adele Lafrance and Ashley Miller, co-aut...
Bite It and Ride It
14 Jul 2023
Contributed by Lukas
We heard it straight from you this week….frozen vegetables are a thing! Like a sexual thing. So the next time you are at the grocery store, choose y...
Cat & Nat's Secret Skin Care with Marcia Kilgore
13 Jul 2023
Contributed by Lukas
We are so excited to finally share skin care secrets as we kick off our partnership with Beauty Pie! We sat down with Beauty Pie founder Marcia Kilgor...
Let's Define Gossip
11 Jul 2023
Contributed by Lukas
This week we try to define "gossiping" and what makes it so darn appealing. How do we train our kids not to gossip about other people when grownups se...
Keep Your Relationship Afloat with Nicole McCance
10 Jul 2023
Contributed by Lukas
If you're anything like us, you might catch yourself scowling a few times a day at your partner just for breathing too loud? Yep. Breathing. ...
Ride That Moustache
07 Jul 2023
Contributed by Lukas
Whether he has one or not, this might be one of our favourite take aways from today's episode...ride the moustache! And if he doesn't have one, go out...
Lessons in Life with Jamie Otis
06 Jul 2023
Contributed by Lukas
We’re so excited to bring back this interview with Jamie Otis - it’s honestly one of our favourite episodes we’ve ever recorded! In this episode...
Stinky Belly Buttons
04 Jul 2023
Contributed by Lukas
Women over 50 (and fabulous) and stinky belly buttons, we covered a lot of ground on today’s episode! We also chat about how one of Cat's daughters ...
Guiding a Child with ADHD with Leslie Josel
03 Jul 2023
Contributed by Lukas
We sat down with ADHD-academic expert and parenting coach, Leslie Josel, to discuss how we as parents can help guide our child with ADHD in learning a...
How Cat Met Marc
30 Jun 2023
Contributed by Lukas
Ever been curious about how Cat met Marc? Well this week we dish it all. A lot of people didn't think Cat & Marc were a good match. He was differe...
The High 5 Habit with Mel Robbins
29 Jun 2023
Contributed by Lukas
We are home with seven kids for the summer so it's time to share some of our favourite past guests, kicking it off with one of our all time faves, Mel...
The Cat & Nat Male Revue
27 Jun 2023
Contributed by Lukas
We would love to have a Cat & Nat male revue. We need it. We just finished our show with the Magic Men from Australia. We would love to know if th...
Decoding The Ungrateful Teen with Kristen Duke
26 Jun 2023
Contributed by Lukas
If there’s one thing kids can do really well, it’s having an impeccable ability to know exactly which buttons to press to push you over the edge. ...
Unleash The Python
23 Jun 2023
Contributed by Lukas
When you think about what you have to do to get ready for sex as an adult I can't imagine our teenagers going through all of that. They have sex one n...
Serial Entrepreneur Vivian Kaye
22 Jun 2023
Contributed by Lukas
We playfully refer to Vivian Kaye as the woman who took over the Cat & Nat show (IYKYK) but we also fondly refer to her as a kick ass mama and ser...
Frenemies vs Mean Girls
20 Jun 2023
Contributed by Lukas
We left you hanging the other week but we are back with part two of our Mean Girls conversation which then transitioned into Mean Boys and how that ca...
How Sleep Affects Teens with Julia Glowinski
19 Jun 2023
Contributed by Lukas
In this episode, we speak with Julia Glowinski, a Sleep Consultant from Straight Up Health, all about how sleep impacts our kids. We talk about how 60...
What's The Difference Between The Two Holes?
16 Jun 2023
Contributed by Lukas
We started this episode with "things we wish we knew sooner" but went down a rabbit hole when it literally came to holes. Like does it feel different ...
How Our Partners Mood Affects Us with Dr. Tracy Dalgleish
15 Jun 2023
Contributed by Lukas
Sometimes it can feel like a revolving door of moodiness at home! We brought in Dr. Tracy Dalgleish to help shed some light and offer some of her pers...
Our Egos Are Tied to Our Children
13 Jun 2023
Contributed by Lukas
Think about how often you are posting your kids on social media and what you are posting about. You don't want to create their identity because you ar...
Kids & Moods with Alyson Schafer
12 Jun 2023
Contributed by Lukas
Have you ever faced a kid who is just in a major mood? Like they choose to create an argument with you just to argue? Or it's like they just want to b...
Advice You Didn't Ask For
09 Jun 2023
Contributed by Lukas
The best advice we could give is don't personalize your partners sexual appetite as your job. Their sex drive is not your sex drive, it should not be ...
Life & Spiritual Coach Ryan Haddon
08 Jun 2023
Contributed by Lukas
What a breath of fresh air and amazing conversation we had with Ryan Haddon, certified Life and Spiritual coach, Hypnotherapist, and certified Meditat...
Our Children Are Experimental Rats
06 Jun 2023
Contributed by Lukas
If we want our daughters to be kind, nice, supportive, open minded grown women then we have to lead by example. The same thing goes with comments onli...
How to Talk to Your Kids About Sex with Dr. Jess O'Reilly
05 Jun 2023
Contributed by Lukas
It's the conversation none of us want to have but apparently need to have, and should start having...like NOW! Sex is an incredibly intimidating topic...
Nipple Play vs BJ
02 Jun 2023
Contributed by Lukas
We asked you guys for relationship advice this week and somehow we got into a "nipple play" conversation. One of us has had a lover who really liked n...
YSE Beauty with Molly Sims
01 Jun 2023
Contributed by Lukas
Any chance we get to sit down with Molly Sims we take! We chatted about Molly's recently launched beauty company YSE Beauty, how she landed on the nam...
Bring Back The Flip Phone
30 May 2023
Contributed by Lukas
Our parents didn't know anything that was going on when we were young. Now it's a whole other world. There will be a shift. Our younger kids are going...
Raising Boys In Today's World with Dr. Lea Lis
29 May 2023
Contributed by Lukas
In this episode, we chat with with Dr. Lea Lis, the Shameless Psychiatrist, all about how to raise boys in today's world, including how to talk to the...
Sex With Each Others Husbands
26 May 2023
Contributed by Lukas
We are giving the AI anonymous voice memos a try and you guys did not disappoint starting with the burning question, have we ever imagined having sex ...
Heidi D’Amelio aka Coolest Mom In The World
25 May 2023
Contributed by Lukas
Heidi D’Amelio was such a breath of fresh air! We talked (and talked!) about the journey of motherhood, all the fun she has with her husband Marc an...
Adventures From LA
23 May 2023
Contributed by Lukas
This episode needs a bit of a trigger warning for anyone with an eating disorder. Cat has never had to make herself barf but we all know that there is...
The Effects of Separation & Divorce on Kids with Stefanie Peachy
22 May 2023
Contributed by Lukas
If you're going through separation or divorce with your partner, how do you do it without messing up your kids? That's the question Stefanie Peachy, f...
Are Penises Ever Tired?
19 May 2023
Contributed by Lukas
Do you think penises ever get tired? Let's analyze the penis. Let's follow it all day long. When does it get tired? Is there a time of day? If you fol...
Preparing Your Teen For Sex with Dr. Melisa Holmes & Dr. Trish Hutchison
18 May 2023
Contributed by Lukas
We interviewed Girlology doctors and BFF's Dr. Melisa Holmes and Dr. Trish Hutchinson on The Common Parent and were blown away by their knowledge (wit...
People Were Angry
16 May 2023
Contributed by Lukas
If someone in your life is changing and it's unexpected, sit back and be inspired by their change rather than jealous or mad. If they have the confide...
Disrespectful Teens with Kirsten Cobabe
15 May 2023
Contributed by Lukas
Easily one of the more frustrating and yet very normal things about raising a teen is the fact that they're going to be doing something to push your b...
Anal Is A Lot Of Work
12 May 2023
Contributed by Lukas
From wanting a boner to prepping for anal, we cover a lot of ground this week. Cat would love to get a boner. Just to see what it feels like for once ...
The New Modern Family with Julia Karol
11 May 2023
Contributed by Lukas
Julia Karol is back to talk about how she chose a sperm donor (think online dating) and what the process to creating the new modern family looked like...
Free Your Bush, Free Your Boobs
09 May 2023
Contributed by Lukas
Let's normalize our bodies in front of our children. If my kids choose to come in my room, that is their choice, but they will see the bush. If I'm na...
Girls Who Fight with Gemma Sheehan
08 May 2023
Contributed by Lukas
Tune in for part of an incredibly helpful conversation with Gemma Sheehan, creator of Girls Who Fight, as we talk about building confidence in girls. ...
Sex Toy Sexmissions
05 May 2023
Contributed by Lukas
Part two of your sex toy sexmissions did not disappoint! We heard about toddlers playing with dildo's, dildo's being left at someone else's house, dil...
Solo Mom By Choice with Julia Karol
04 May 2023
Contributed by Lukas
She is building her family her way! We loved talking with Julia Karol about her journey to becoming a solo mom by choice so much that we needed to mak...
There Is No Secret!
02 May 2023
Contributed by Lukas
Our DM's are flooded. We posted a story with part of our bodies showing and the first thing everybody says is you are SO much smaller. What's your sec...
Talking to Your Kids About Sexuality & Gender Identity with Jake Ernst
01 May 2023
Contributed by Lukas
If your kid asks you what being gay means...what do you say? Have you ever struggled with not knowing how much to say about sexual preferences or gend...
Sex Toy Mishaps
28 Apr 2023
Contributed by Lukas
We asked for your sex toy confessions this week and WOW, lots of kids have accidentally found your vibrators! We love that so many of you have them! B...
“A Good Mom's Guide To Making Bad Choices” with Erica Dickerson and Jamilah Mapp
27 Apr 2023
Contributed by Lukas
Erica Dickerson and Jamilah Mapp have a book and it's called "A Good Mom's Guide To Making Bad Choices"! There are a lot of advice books and motherhoo...
We Are Getting Into Dangerous Territory
25 Apr 2023
Contributed by Lukas
This week we get into the discussion of weight loss. Listen up Linda! We need to get over what everyone else is doing. It's fking insane. We need to s...
What to Know About Sex Trafficking with Julie Neubauer
24 Apr 2023
Contributed by Lukas
Julie Neubauer is the Manager of Anti-Trafficking Services for Covenant House - the largest agency in Canada serving youth who are homeless, trafficke...
Day Sex and Sex Swings
21 Apr 2023
Contributed by Lukas
What's better, day sex or night sex? Sneaking up for a mid afternoon "nap" while on vacation, that's a good time. But what happens when we retire? The...
Sexual Health And Aging with Dr. Pearlman
20 Apr 2023
Contributed by Lukas
Why do we lose our libido as we age? Is it our partner, our bodies, hormones, life?? Are there scientific reasons why we aren't horny? Can we get a do...
There Is a Troll In Our DMs
18 Apr 2023
Contributed by Lukas
It's actually taken a long time for a troll to come out of the woodwork and claim they slept with one of our husbands but we share a juicy DM from one...
Building Confidence in Kids Through Speech & Debate with Frankie & Cathy Cena
17 Apr 2023
Contributed by Lukas
How do you know when to embrace the activities your kids want to participate in and when to try and steer them in a direction of an activity you'd lik...
Your Vagina Has a Love Language
14 Apr 2023
Contributed by Lukas
Do you believe your vagina has a love language? We have to learn what our vagina's love language is. If all you can think about is that your husband d...
Inside Out Health with Dr. Pearlman
13 Apr 2023
Contributed by Lukas
If you follow us on Insta you know we see Dr. Pearlman for all the things so there was no better person to chat with about perimenopause, menopause, h...
Dreams Should Be Crazy
11 Apr 2023
Contributed by Lukas
Dreams should be crazy. Wild. Let your kids dream big and just ask, "How can I support you in that dream?" As adults we want to instil what we know. W...
How Sensory Environment Can Affect Our Kids with Sabrina Adair
10 Apr 2023
Contributed by Lukas
How can your child's sensory environment impact their behaviour? We sit down with Sabrina Adair, Occupational Therapist, to discuss how this is not ju...
Pierced Penises and Dick Regrets
07 Apr 2023
Contributed by Lukas
This just in, Nat would try a pierced penis. One of you wrote us anonymously to say that your husband wants to get his penis pierced and it's a hard n...
"Keeping it Hot" with Ashleigh Renard
06 Apr 2023
Contributed by Lukas
The steamy part two with Ashleigh Renard, author of Swing is finally here! Did Ashleigh ever have sex with Brad? Did she ever have sex with anyone?? A...
Parenting is a Mind Fck!
04 Apr 2023
Contributed by Lukas
Parenting truly is a mind fuck. Teenagers need you differently as they get older. Don't take anything personally. Keeping showing up. Even when they a...
Putting Yourself First with Dr. Natasha Williams
03 Apr 2023
Contributed by Lukas
How do we as moms put ourselves first when we feel like we constantly have to cater to everyone around us first?! Dr. Natasha Williams, your new girl ...
When in Doubt Munch More
31 Mar 2023
Contributed by Lukas
We have more sex advice coming your way this week! We offered some unsolicited advice about sex clubs, where not to put your sex toy, and getting your...
The Worst Attempt at Swinging with Ashleigh Renard
30 Mar 2023
Contributed by Lukas
This one was so juicy we weren't sure if it should be a Thursday or Friday release! Perfectionist mom Ashleigh Renard took "doing it all" to the next ...
Close Encounters of the Alien Kind
28 Mar 2023
Contributed by Lukas
So many people have seen UFO's! People actually have video and photographic proof and young Nat has a story of her close encounter. One day aliens wil...
"How to Raise an Adult" with Julie Lythcott-Haims
27 Mar 2023
Contributed by Lukas
As dean at Stanford Julie Lythcott-Haims saw the damage that over parenting caused; students were lost, anxious and depressed. They didn’t know how ...
Sweaty Balls
24 Mar 2023
Contributed by Lukas
Men this is for you, sweaty balls are a hard no. Anything sex related after working out, when your balls are sweaty = no sex/no licking/no petting/no ...
Alala Founder Denise Lee
23 Mar 2023
Contributed by Lukas
Cat literally lives in athleisure so it made perfect sense to chat with Denise Lee, entrepreneur and founder of Alala, a self-funded multi-million dol...
The Law of Attractions
21 Mar 2023
Contributed by Lukas
This week Nat and Teddy watched The Secret and we went down a rabbit hole. It's about the Law of Attractions and the idea that by using your emotions ...
The Co-Dependent Perfectionist with Alana Carvalho
20 Mar 2023
Contributed by Lukas
You're going to want to bookmark this one! This weeks Monday snippet is all about co-dependency & perfectionism in parenting....or as the New York...
Close Your Legs and Squeeze Them Tight
17 Mar 2023
Contributed by Lukas
We are ready to take live callers!! On Friday's we will be putting a zoom link on instastories and all you have to do is click on the link and you'll ...
From The Hills to The City with Whitney Port
16 Mar 2023
Contributed by Lukas
Mom, wife, style-icon, influencer, and entrepreneur, Whitney Port seems to be doing it all! We fell in love with Whitney's relatable attitude and uniq...