Cat & Nat Unfiltered

Everyone Wants to Know The Secret

14 Mar 2023

Contributed by Lukas

When we are on social media you kinda only see us from the t!ts up. It's been a while since you've seen a recent full body image so when people say th...

Healthy Video Gaming with Cam & Jordan

13 Mar 2023

Contributed by Lukas

Our kids are living in a world of technology that parents may have no idea how to navigate or may be fearful of. How can parents help set healthy...

We Are All Animals

10 Mar 2023

Contributed by Lukas

We've been hearing stories about sex clubs lately and we think it's about time we go do some "research". Not with our husbands, just the two of us! Th...

Up Close with Jessi Cruickshank

09 Mar 2023

Contributed by Lukas

TV personality, comedian and mom of three Jessi Cruickshank sat down with us in LA and chatted about an ex boyfriend we had in common, being a gay ico...

Avoidance Fuels Anxiety

07 Mar 2023

Contributed by Lukas

This week we talk about the move towards more homeschooling and the alternatives to traditional schooling. The downside to alternative learning is tha...

"The Psychology of Self Injury" Dr. Nicholas Westers

06 Mar 2023

Contributed by Lukas

We sat down with Dr. Nicholas Wester's for an incredibly important conversation, not just for parents who find themselves in a situation where their c...

How To Be Love(d) with Humble The Poet

02 Mar 2023

Contributed by Lukas

This week we sat down with Humble The Poet (Kanwer Singh) to talk about love. Everyone wants love and everything we do is in pursuit of it. Humble the...

Be Your Own Weird Self

28 Feb 2023

Contributed by Lukas

Confidence starts at such a young age. We don't put enough weight into the conversation so that as they age, they don't lose that. We are trying to ca...

"The Emotional Lives of Teenagers" with Dr. Lisa Damour

27 Feb 2023

Contributed by Lukas

This week we are bringing you snippets from a recent interview with one of our favourite experts on all things "teenager", Dr. Lisa Damour. With clear...

Turn Me On with Jeremie & Bryde

24 Feb 2023

Contributed by Lukas

We sat down with Jeremie and Bryde and our minds were literally blown! They are a recently divorced, formerly polyamorous couple of best friends that ...

"Good Night, Sister" with Katherine Schwarzenegger

23 Feb 2023

Contributed by Lukas

We had so much fun chatting with Katherine Schwarzenegger Pratt, bestselling author, animal advocate, daughter, sister, wife and mom while we were in ...

Parenting is a Headache!

21 Feb 2023

Contributed by Lukas

This week someone sprung on us that one of our kids might have dyslexia or dysgraphia. From a parents perspective, dropping those words without analys...

Disordered Eating with Natalie Rose

20 Feb 2023

Contributed by Lukas

We've been hearing more about eating disorders in teens and tweens and wondered if eating disorders were on the rise. Natalie Rose Allen, a Toronto-ba...

Sexy, Kinky, Adventurous & Open Minded with Milah and Orlando

17 Feb 2023

Contributed by Lukas

Welcome to the first of a three part Friday sex series! This week we dive in deep with Milah and her partner Orlando, two free and open minded people ...

Unconsciously Coupled with Oliver and Erinn Hudson Part 2!

16 Feb 2023

Contributed by Lukas

The part two you've all been waiting for with Oliver and Erinn of Unconsciously Coupled. This episode was super real and honest! They shared the story...

Be Your Teenage Self

14 Feb 2023

Contributed by Lukas

When you think about it, childhood and teenage-hood was really the time in our lives when we were our most authentic selves. Going against the rules, ...

Re-Ignite The Spark with Alexandra Stockwell

13 Feb 2023

Contributed by Lukas

Is your relationship feeling a little bland, like it's lost what was once light and fun and had that exciting spark? Are you feeling like you and your...

How Often Do You 69?

10 Feb 2023

Contributed by Lukas

Cat admits she is pretty lazy in bed. She likes to sit back and enjoy the experience (don't we all!?) so we brought in a guest caller to answer the bu...

Unconsciously Coupled with Erinn and Oliver Hudson

09 Feb 2023

Contributed by Lukas

They don't know it yet but we love these two so much we hope they will become recurring guests on our podcast! We chatted with Erinn and Oliver Hudson...

The Road Blocks and Speed Bumps of Life

07 Feb 2023

Contributed by Lukas

This week we dive into a conversation about coaching sports and some of the ups and downsides. Coaches have such an influence on our children, second ...

Creating Healthy Sleep Routines with Alanna McGinn

06 Feb 2023

Contributed by Lukas

Is your child having a hard time sleeping? Are you struggling to get them into a sleep routine? Are they moody or acting out with no obvious explanati...

"We Are Having Gay Sex" with Ashley Gavin

03 Feb 2023

Contributed by Lukas

Rounding out the last of our three part sex series is the hilarious Ashley Gavin. Ashley is a stand up comedian based in New York City and has been fe...

When Do You Start Shaving Your Bush?

03 Feb 2023

Contributed by Lukas

If you are concerned whether or not to tell your child to shave their bush, trust us, the locker room will set it straight for them! We share which h...

Holderness Family Part 2

02 Feb 2023

Contributed by Lukas

We had so much fun talking with Kim and Penn that we just couldn't stop. This is part two of our fun conversation where we touched on living with ADHD...

Constipation and Hot Yoga

31 Jan 2023

Contributed by Lukas

Cat did something new this week! We've been reflecting on our mental state and a big part of that is working out for Cat. So she went to hot yoga (but...

Social Justice Parenting with Dr. Traci Baxley

30 Jan 2023

Contributed by Lukas

This weeks interview was with multicultural education Professor, Speaker, Educator and accomplished Author, Dr. Traci Baxley. In her warm and friendly...

Pet Peeves in the Bedroom

27 Jan 2023

Contributed by Lukas

We asked you to share your pet peeves in the bedroom. We have a few... like drunk sex. If you are drunk, we are not having sex. If I'm drunk, we can h...

The Holderness Family Part 1

26 Jan 2023

Contributed by Lukas

We loved talking with Kim and Penn so much we literally couldn't stop so we are splitting up this interview into two parts. Kim and Penn&nbs...

A Crush

24 Jan 2023

Contributed by Lukas

Nat used to talk about crotch rockets for years but she hasn't mentioned her crotch rockets in so long...until now. Nat has a crush! A crush is a crus...

How to Implement Boundaries with Nedra Tawwab

23 Jan 2023

Contributed by Lukas

Our interview this week is all about boundaries - setting them, what to do about people crossing them and teaching our kids all about them. We've been...

Dirty Fantasies!

20 Jan 2023

Contributed by Lukas

We asked for your fantasies but only two of you wrote in so we dived DEEP into Nat's dirty fantasy which happens to be Post Malone! It turns out it is...

Come As You Are with Emily Nagoski

19 Jan 2023

Contributed by Lukas

We've had a lot of conversations about sex but we've never really talked about it from the perspective of a woman, often it's from that of the man. An...

Sliding Doors

17 Jan 2023

Contributed by Lukas

This week we ask "can you ever be really confident without a lot of life experience"? And listen in if you want to hear the things that we each think ...

Living The Confidence Code with Claire Shipman and JillEllyn Riley

16 Jan 2023

Contributed by Lukas

Welcome to another Monday podcast! In this episode we interviewed Claire Shipman and JillEllyn Riley, two of the three authors of the newly published ...

Anyone Can Get Laid

13 Jan 2023

Contributed by Lukas

Happy Sex Friday!! In a few weeks we will be coming at you with a special sex series because we are loving our sex podcasts so much and want to hear s...

Skip Meditation & Start Masturbation with Caroline D'Arcy

12 Jan 2023

Contributed by Lukas

We rely so much on other people to have sex but why not have sex with yourself? In fact you probably should have sex with yourself before having sex w...

Cat & Nat Life Lessons for 2023

10 Jan 2023

Contributed by Lukas

We are back with our first Tuesday podcast of 2023 and sharing a few Cat & Nat life lessons! Spoiler alert, ditch the guy you don't like that you ...

101 Things Only Mothers of Teenage Girls Know with Lorraine Candy

09 Jan 2023

Contributed by Lukas

It's Monday and we are BACK!! We are excited to bring you more Common Parent experts in 2023. Every time we have a new expert we take away a perspecti...

Throwback: Sex Toy Confessions!

06 Jan 2023

Contributed by Lukas

We will be back in real time next week but for now we have one more throwback you don't want to miss! In this hot and steamy episode we hear about how...

Throwback: The High 5 Habit with Mel Robbins

05 Jan 2023

Contributed by Lukas

You guys loved this episode so much we are re-releasing it for anyone who missed it the first time! This podcast with Mel Robbins is full of relatable...

Throwback: Do You Feel Successful?

03 Jan 2023

Contributed by Lukas

How is everyone holding up? Has school started post holidays? We are still on break so throwing it back again and we have so much to cover in this epi...

Emotional Intelligence with Antesa Jensen

03 Jan 2023

Contributed by Lukas

We are still holiday-ing so throwing it back to this amazing podcast. Monday podcasts offer a tiny snippet of what can be found in The Common Parent. ...

5 Tips from a Sex Expert Dr. Jess to Help Your Sex Life

30 Dec 2022

Contributed by Lukas

We are enjoying some family time this week and throwing it back to this amazing episode from sex expert, Dr. Jess. Tune in to hear 5 tips to help us a...

An Unexpected Conversation with Sheri Nicole

29 Dec 2022

Contributed by Lukas

Throwback! We sat down with Sheri Nicole and talked about how freaking complicated being a mom can really be! We also discuss how society doesn't valu...

Do Things That Make You Happy

27 Dec 2022

Contributed by Lukas

It's a throwback week so we are bringing you some of your favourite episodes! You have to create what you want in life or it’s not going to come. An...

Everything But Bedroom Sex

23 Dec 2022

Contributed by Lukas

From hammock sex in the woods to rodeo sex in the grandstand (yes please), we heard your juicy "everything but the bedroom" sex stories this week and ...

Nat Recaps Her WeightWatchers Journey

22 Dec 2022

Contributed by Lukas

This is a special WeightWatchers episode, recapping Nat's weight loss over the last 10 weeks of the WeightWatchers challenge. The freedom of saying th...

The Internet Is A Blessing and A Curse

20 Dec 2022

Contributed by Lukas

We didn't grow up in the internet era, where at seven you have access to cell phones. the internet and where people have access to YOU. When our paren...

Dr. Tina Bryson Helps Us Connect With Our Teens

19 Dec 2022

Contributed by Lukas

Parenthood is a massive journey in humility. When kids are really little we can make them do (some) things but when they become teenagers we get into ...

The Worst Sex You Have Ever Had

16 Dec 2022

Contributed by Lukas

We asked and boy did you deliver! And with a common underlying theme this week! We received a lot of "when I had sex the first time" stories and they ...

Cityline Host Tracy Moore

15 Dec 2022

Contributed by Lukas

This interview has been years in the making! We were thrilled to finally sit down with Tracy Moore, the award-winning host of Cityline. We hold a spec...

University Doesn't Guarantee You a Job

13 Dec 2022

Contributed by Lukas

Let's debunk the myth. Four years of university does not guarantee you a job. Maybe debt and life experiences, but not necessarily a job. University i...

Keeping Kids Grateful Over the Holidays with Alyson Schafer

12 Dec 2022

Contributed by Lukas

What are we doing to help instil gratitude and thankfulness during the holiday season when our teens are being dickbags? This week we are bringing you...

There Should Be A Dry Humping Challenge

09 Dec 2022

Contributed by Lukas

This week there was a lot of talk about dry humping and micro penises. There should be a dry humping challenge for married people for a month. You are...

Entertainment Tonight Canada Host Cheryl Hickey

08 Dec 2022

Contributed by Lukas

We had an incredibly honest (and fun) conversation with Canada's Sweetheart and friend, Cheryl Hickey, host of Entertainment Tonight Canada. Cher...

Not Everyone Is Looking Out For You

06 Dec 2022

Contributed by Lukas

This week we did a DEEP dive into a branded partnership that we pulled out of. We don't stand for bad behaviour. We love working with women. We have a...

Squirting Is The New An@l

02 Dec 2022

Contributed by Lukas

This one was a hit with y'all so we are bringing it back! It seems like everyone is squirting these days! We call up one of our husbands to find out i...

"Zero Fcks Given" with Chelsea Handler

01 Dec 2022

Contributed by Lukas

We thought she would say no but of course Chelsea Handler said yes; she is that amazing! We talked friendship, loneliness on the road and giving zero ...

Why Do Mean Girls Have Power?

29 Nov 2022

Contributed by Lukas

What is it that makes mean girls have power over other girls? Mean girls orchestrate a lot of what is going on in the schools. Even television and mov...

Dr. Lisa Damour Helps Us Deal with Disrespectful Teens

28 Nov 2022

Contributed by Lukas

While we recover from Thanksgiving we are throwing it back to an appropriate conversation with Dr. Lisa Damour on dealing with disrespectful and devel...

How To Keep It Spicy In The Bedroom

25 Nov 2022

Contributed by Lukas

It's Thanksgiving so we are throwing it back to a repeat sex podcast that is back by popular demand! And this time we turned to all of you and had you...

ET Canada Host Sangita Patel

24 Nov 2022

Contributed by Lukas

You may know Sangita Patel as the host of ET Canada but we know her as a woman who is crushing dreams, killing it on tv and inspiring a generation of ...

I Had To Fire My Mom

22 Nov 2022

Contributed by Lukas

This week we chat about our business and what it was like starting 10 years ago with newborns in tow. One word. Overwhelming! And Nat almost quit. Whe...

Jordan Toma - I'm Just A Kid With An IEP

21 Nov 2022

Contributed by Lukas

We had a whirlwind week on tour last week so it seemed appropriate that we release Jordan Toma's interview. Monday's are now a sneak peak into The Com...

If We Could Talk To Our Younger Selves

18 Nov 2022

Contributed by Lukas

Get ready for some juicy NGL stories today!! This episode did not disappoint. We heard about sex in random places, learnt about sneaky links, gagging ...

Melanie Ng Chats Life After Breakfast Television

17 Nov 2022

Contributed by Lukas

It seems appropriate that our first interview in Cat's home studio is with fellow Toronto favourite, Melanie Ng. Mel is an award-winning broadcast jou...

Our WeightWatchers Journey

15 Nov 2022

Contributed by Lukas

This podcast is about Nat's journey with WeightWatchers. It may be triggering to some. Nat has loved herself at all sizes but it was time to prioritiz...

Emotional Intelligence with Antesa Jensen

14 Nov 2022

Contributed by Lukas

Monday podcasts offer a tiny snippet of what can be found in The Common Parent. Tools for your toolbox. Quick hits of information and insights and thi...

Juicy NGL Confessions

11 Nov 2022

Contributed by Lukas

We wanted to get the most anonymous sex confessions out of you so we are now using NGL, the Not Going to Lie app so rest assured, your secret is safe ...

A Little Bit Broken with Roz Weston

10 Nov 2022

Contributed by Lukas

We sat down with the incredibly open Roz Weston, host of the hugely popular Roz & Mocha syndicated radio show and podcast, for a vulnerable conver...

It's Fun To Say Fck It Sometimes

08 Nov 2022

Contributed by Lukas

This week we talked about our capacity and how we are at the max. How we appreciate EVERY mom entrepreneur out there for killing it but when we get ap...

Intergenerational Trauma with Dr. Mariel Buqué

07 Nov 2022

Contributed by Lukas

This is your parenting quick hit for Monday. Intergenerational trauma is a hot topic right now and Dr. Mariel Buqué helps to break it down for us. It...

Things You Wished Your Partner Knew In The Bedroom

04 Nov 2022

Contributed by Lukas

We are back with some scandalous things y'all wished your partner knew in the bedroom! Like knowing where the clitoris is, or that slow and soft might...

Women on Top with Tammin & Roxy

03 Nov 2022

Contributed by Lukas

We chatted with another dynamic podcasting duo Tammin and Roxy who are also BFF's sharing all the things you think but don’t always want to say on t...

Shootin' The Sht with Cat & Nat

01 Nov 2022

Contributed by Lukas

We are in NYC for the screening of Ticket to Paradise and sipping on Pinot Grigio in our hotel room while we podcast with our new headphones. We have ...

The Role Male Partners Play in Adolescence with Eli Weinstein

31 Oct 2022

Contributed by Lukas

Teens are so complex and interesting and our new Monday podcast is trying to help make the relationship with your teen/tween a little better. This wee...

Giver Or A Taker In The Bedroom?

28 Oct 2022

Contributed by Lukas

We recorded this episode in New York and we were all over the map but guys we really want to know, are you a giver or a taker in the bedroom? Some peo...

Dear White Woman with Asha Frost

27 Oct 2022

Contributed by Lukas

We were so excited to welcome Asha Frost, an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation onto our podcast. She star...

Where Did The Rebellious Streak Go?

25 Oct 2022

Contributed by Lukas

A BIG part of Nat's personality is rebellion BUT she is not being rebellious. Is she getting older, is she maturing, what's going on? She's not drinki...

Parenting Unfiltered with Dr. Hina Talib

24 Oct 2022

Contributed by Lukas

Welcome back to Monday! This is our new podcast for parents, guardians, teachers, grandparents and anyone who wants to know more about the parenting w...

Legs In The Air

21 Oct 2022

Contributed by Lukas

If you've ever had a crush on your neighbour than you will love this weeks juicy story. It involves a cock ring, a man dressed up as a woman and voyeu...

Dancing Through Life with Tia Stokes

20 Oct 2022

Contributed by Lukas

We chatted with Tia Bee Stokes who has spread so much incredible strength and positivity, dancing her way through her leukaemia diagnosis. Tia is...

What Is Virginity??

18 Oct 2022

Contributed by Lukas

What the heck is virginity? We get so many young women DM'ing us for questions on sex and virginity. The when, the how, the who. If you are coming to ...

Parenting Unfiltered with Scott Hadland

17 Oct 2022

Contributed by Lukas

Monday's are special to us. Teens and Tweens are going to make mistakes. Dr. Scott Hadland is amazing. He is a specialist. A father himself. The conve...

Queefs & Farts Are The Only Accident in Sex

14 Oct 2022

Contributed by Lukas

It's Friday and we have more juicy stories to share with you! Everybody was getting caught having sex in this episode. One by a cop who knew her dad a...

Hey Fckers! with Ashley Nok

13 Oct 2022

Contributed by Lukas

Meet the amazingly relatable and colourful Ashley Nok! Known for her hilarious try on haul videos and reading inappropriate children's books, we fell ...

Relationships Are Complicated

11 Oct 2022

Contributed by Lukas

It’s a Thanksgiving Throwback- Happy Canadian Thanksgiving! In this episode we talk a lot about the relationships our kids form, what it takes to be...

Parenting Unfiltered with Dr. Robyne Hanley-Dafoe

10 Oct 2022

Contributed by Lukas

Monday podcasts offer a tiny snipped of what can be found in The Common Parent and this week our guest is one of the best humans we have spoken with, ...

It's Never an Accident When It Slips in the Butt

07 Oct 2022

Contributed by Lukas

Listen up, it's never an accident if it slips out and then goes in your butt. That's never an accident. They'll say it is. It. Is. Not. We asked what ...

Finding Your Light with Lindsay Sukornyk

06 Oct 2022

Contributed by Lukas

We chatted with the inspirational Lindsay Sukornyk, master coach to global game changers, author, transformational leadership expert and above all, fr...

Marriage Benefits Men

04 Oct 2022

Contributed by Lukas

As girls we were trained to take care of people. We were trained to be nurturers. We were also taught that it's Mother's Intuition. Mom knows best. Th...

Parenting Unfiltered with Dr. Nahla

03 Oct 2022

Contributed by Lukas

It's Monday and if you are a parent then this podcast is for you! Teens are becoming different people, trying to figure out who they are. This week we...

Is There Such Thing As a Bad Blow Job?

30 Sep 2022

Contributed by Lukas

This episode you told us about dirty backstage shenanigans at a major rock concert where let's just say you were encouraged to step inside and walk th...

Spilled Milk Mamma Julie Thomason

29 Sep 2022

Contributed by Lukas

We met with the incredibly inspiring Julie of @spilledmilkmamma who has unwillingly been on a journey of grief this past year. Just four weeks after g...

We Didn't Go Anywhere Together This Summer

27 Sep 2022

Contributed by Lukas

Can you believe we didn't go anywhere together this summer?? What a waste! Lots of travel but none of it together. Nat spent a lot of time with her hu...

Parenting Unfiltered with Dr. Lisa Damour

26 Sep 2022

Contributed by Lukas

You are given a baby and no one tells you what long haul parenting is going to be like. It's overwhelming and scary . There is no course, no book, no ...

What the F*ck is an A-Spot?

23 Sep 2022

Contributed by Lukas

Did you guys know there was an A spot? We googled that and so much more on this episode. We also learnt that fisting requires patience, tenderness an...

Eliminating Self-Doubt with Lewis Howes

22 Sep 2022

Contributed by Lukas

Lewis Howes’ The School of Greatness podcast reached a multiyear advertising and distribution deal with SiriusXM so there is no better tim...

Everyone is Getting Into Microdosing

20 Sep 2022

Contributed by Lukas

We recorded in an actual studio! We will never have a proper studio because at the end of the day we have to be at everyone's beck and call so for now...

Parenting Unfiltered: Building Confidence with Coach Carey

19 Sep 2022

Contributed by Lukas

It's Monday and we are back to "try" and bring a little insight into the tween and teen world of parenting. No one really talks about the struggles as...