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Catalyst of Change

From Burnout to Joy: How I Rewired 80% Negative Thoughts with Sabina Macdonald | Ep. 30

18 Nov 2025

Description

Is your breakdown actually a message from your soul? In this intimate interview, author and executive Sabina Macdonald (The Whispering Butterfly) shares how a full-body shutdown became the turning point that led her from exhaustion to purpose. We unpack the real cost of running a triple shift, why “escape” isn’t the answer, and how returning with clarity can transform teams, careers, and families. Sabina reveals the people-first leadership moves that deliver results, the daily reset ritual that dissolves negative loops, and the decision-making rule that let her leap from corporate to founder without regret.If you’re a high achiever who feels the quiet longing for something more—this conversation is your permission slip to choose joy, without abandoning ambition.What you’ll learn:◼️A practical morning/evening ritual to reset mindset◼️The coaching-first leadership shift that boosts outcomes◼️How to find purpose (and then choose the right company)◼️A fearless framework for fast, aligned decisionsIf this episode helps, share it with someone on the edge of their own breakthrough—and tell us the moment that hit you in the comments.

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