Catch The Zenith
#150: 4 Key Routines of ADHD Entrepreneur & Best-Selling Author Peter Shankman
06 Nov 2023
#150: Today, we're diving into the life of Peter Shankman, a dynamo entrepreneur and best-selling author who's turned ADHD into his superpower. From skydiving to 4 a.m. wake-up calls, we'll uncover the 4 key daily routines that keep his engine running at peak performance. And we're not stopping there—we'll also explore the intense world of David Goggins, a man who's pushed past every limit. All this, plus practical tips on how you can harness the same energy in your own life, making every day a little more focused, a little more productive, and a lot more ADHD-friendly. Enjoy!Timestamps (00:00:00) Introduction(00:03:30) ADHD as a Unique Trait(00:08:48) Stimulation and ADHD(00:14:39) Sleep Routines(00:23:55) Creating Reminders(00:25:49) Exercising Daily(00:33:59) Focused Work(00:40:01) Minimalism and Decision MakingThings MentionedEntrepreneur and Best-Selling Author Uses ADHD as His Superpower Nicola FlückigerSpotifyAppleLinkedInInstagramWebsiteContact MeEmail me with any feedback, ideas, or insights you've gained from the episodes: [email protected]
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