On todays episode, Doug and his team talk start off the show with why it matters when choosing a traveling partner as a Rodeo Athlete and they think it is a crucial part to any rodeo athletes career. Next they dive into some nutrition things, starting it off with why we need protein, and options to get more protein in throughout your day! Which leads them into a great conversation about the best nutrition guidance for people who have a hard time putting on muscle, also known as "hardgainers". ----------------- Instagram: @champion.living Facebook: @Championlivingfitness YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Website: https://championlivingfitness.com/ Thank you to our upcoming partners, Red Dirt Hat company! For simple designs that make a statement, from the back porch poets to the musicians, to oil field workers and rodeo cowboys, head to https://reddirthatco.com/ and use code CHAMPIONLIVING to save 15% on all hats.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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