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Champion Living with Doug Champion

Health & Fitness Sports

Episodes

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Jake Lees | NFR Round 6 2025 | Choosing the Right Path in Pro Rodeo

29 Dec 2025

Contributed by Lukas

In this episode of The Champion Living Podcast, we sit down with Jake Lees to talk about the realities of building a career in professional rodeo — ...

What It Takes to Last in Pro Rodeo | Caleb Bennett & Sam Peterson

22 Dec 2025

Contributed by Lukas

Live from the National Finals Rodeo, this episode of The Champion Living Podcast features a powerful conversation with Caleb Bennett and Sam Peterson....

The Next Generation & The Man You Become After Rodeo | Jerrod Johnston

18 Dec 2025

Contributed by Lukas

What happens after rodeo—and who do you become when the arena lights turn off? In this episode of the Champion Living Podcast, Doug Champion sits do...

Jordan Jo Hollobaugh: Mindset, Pressure & Building a Career Beyond the Arena

15 Dec 2025

Contributed by Lukas

In this episode of The Champion Living Podcast, we sit down with Jordan Jo Hollobaugh — professional breakaway roper, entrepreneur, and one of the m...

Inside the New Hooey Fit App + NFR Week Preview

28 Nov 2025

Contributed by Lukas

Technology threw a curveball this week — but the show goes on. In today's episode, Doug breaks down what's coming at this year's NFR, shares updates...

Peptides, NAD & LactiGo for Real-World Recovery (w/ Dr. Willie Villarreal)

17 Nov 2025

Contributed by Lukas

In this episode of the Champion Living Podcast, Doug sits down with Dr. Willie Villarreal to unpack what's real and what's hype around peptides, NAD, ...

You Won't Believe How These Athletes Are Maximizing Off-Season Training | Rodeo Athlete

10 Nov 2025

Contributed by Lukas

In this episode of the Champion Living Podcast, Doug sits down with coaches Logan Corbett and Megan Walker to break down what the off-season should re...

Revolutionizing Rodeo Equipment Forever with Beastmaster Rodeo: Tim Tippman

03 Nov 2025

Contributed by Lukas

  In this episode of the Champion Living Podcast, Doug sits down with Tim Tippmann, the owner and operator of Beastmaster Rodeo Gear, to talk about w...

Test Don't Guess: Functional Medicine for Rodeo & Ranch Life (w/ Dr. Victor Carsrud, Breather Mae)

27 Oct 2025

Contributed by Lukas

Doug sits down with Dr. Victor Carsrud, Head of Functional Medicine & Health Innovation at Breather Mae, to map a no-fluff health playbook for high-d...

Recovery Fundamentals: Sleep, Nutrition & Stress Management for Rodeo Athletes

22 Oct 2025

Contributed by Lukas

In this solo episode, Doug Champion breaks down one of the most important — and overlooked — keys to performance: recovery. Whether you're a rodeo...

Finding Balance, Building Resilience, and Coming Back Strong: HOW TO DO ALL OF IT!

13 Oct 2025

Contributed by Lukas

The Champion Living Podcast is back! Doug Champion shares lessons from bow hunting, athlete success stories, and what it means to be a champion in and...

You Want To Be A Bull Fighter? Do You Have WHAT IT TAKES?

20 Aug 2025

Contributed by Lukas

Chance Moorman is one of the brightest young talents in freestyle bullfighting, but his story goes far beyond the arena. In this episode, Chance sits ...

Do You Have Parasites?

18 Aug 2025

Contributed by Lukas

In this episode of The Champion Living Podcast, Doug sits down with Kim Rogers—better known as The Worm Queen—to pull back the curtain on the worl...

Why You're Not Winning Yet (Discipline, Mindset & Rookie Mistakes)

17 Jul 2025

Contributed by Lukas

In this episode of the Champion Living Podcast, we break down the hard truth: success in rodeo (and life) doesn't come from talent alone. We dive int...

266: Rodeo Athlete Workouts for Busy Schedules (No More Excuses)

11 Jul 2025

Contributed by Lukas

Staying fit as a rodeo athlete isn't easy – especially when life gets busy. This week, we're breaking down the real challenges you face trying to tr...

NFL to Rodeo: Strength & Mindset Tips You Need

04 Jul 2025

Contributed by Lukas

In this episode of the Champion Living Podcast, we sit down with Casey Kramer – former NFL strength and conditioning coach turned professional farri...

264. Mental Toughness, Injury Recovery & Rodeo Mindset

27 Jun 2025

Contributed by Lukas

In this episode of the Champion Living Podcast, we dive deep into the mental game of rodeo and how elite athletes stay tough when it matters most. Fro...

#263 - Coaching, Confidence, and Barrel Racing: Megan Walker's Rodeo Journey

23 Jun 2025

Contributed by Lukas

In this episode of the Champion Living Podcast, Doug sits down with Champion Living's premier female coach, Megan Walker, to talk all things barrel ra...

262. Inside the Arena: Training Routines & The Champion's Mindset

16 Jun 2025

Contributed by Lukas

Step behind the scenes with us as we share lessons from the rodeo trail and beyond.  In this episode: ·       We kick things off with classic po...

261. Train Like a Pro: What Top Bull riders Do That You Don't

13 Jun 2025

Contributed by Lukas

Doug and the team break down the real work it takes to become a top-tier rodeo athlete. You'll hear: ✅ How elite athletes train during the summer ru...

260. This Changes Everything for Rodeo Athletes | OPA Testing, Injury Recovery, and the Future of Performance

02 Jun 2025

Contributed by Lukas

The Champion Living Crew dives deep into the future of rodeo athlete performance. We're bringing you inside the upcoming OPA Bull Riding event, where ...

259. Optimizing Rodeo Performance On the Road: Gear, Nutrition & Training

26 May 2025

Contributed by Lukas

In this episode, the crew dives into game-changing updates in rodeo gear, athlete training, and in-season performance strategies. The latest from Beas...

258. Performance, Pressure, and the Truth About Mental Mastery

19 May 2025

Contributed by Lukas

Your mind is lying to you. And it's costing you performance, confidence, and consistency. In this episode, the Champion Living team breaks down the in...

257. Overtrained, Under focused, and Falling Behind? Here's the Fix...

14 May 2025

Contributed by Lukas

Dive deep into discussions about overcoming brain fog, optimizing neurotransmitter health, and the essential role of consistency and recovery in athle...

256. How High-Level Performers Create Momentum…

05 May 2025

Contributed by Lukas

Today, the whole crew is diving deep into what it really takes to stay consistent in life and training. We're talking weight loss, time management, ma...

255. Breathe Better, Perform Better: The Secret Weapon Nobody Talks About w/ Adam Ludwin

28 Apr 2025

Contributed by Lukas

In this episode of the Champion Living Podcast, we're diving into the power of breathwork for performance, recovery, and mental clarity with entrepre...

254. Fixing Youth Rodeo Athlete Development

21 Apr 2025

Contributed by Lukas

Are We Pushing Young Athletes Too Hard? | Youth Specialization, Rodeo, and Long-Term Health | Champion Living Podcast In this episode of the Champion...

253. Balancing Fitness & Real Life Is Hard… Here's What Actually Works!

07 Apr 2025

Contributed by Lukas

In this episode of the Champion Living Podcast, the crew dives into the everyday wins and challenges of balancing fitness, nutrition, and life on the ...

252. Train Like a Pro: Rodeo Performance Hacks You Need

31 Mar 2025

Contributed by Lukas

In this episode of the Champion Living Podcast, hosts delve into the incredible lessons learned from shooting bows to riding bucking horses. Discover ...

251. Storms, Supplements & Scoring Controversies at Rodeo Houston.

24 Mar 2025

Contributed by Lukas

In this high-energy episode of the Champion Living Podcast, the crew kicks things off with some wild weather stories—from tornadoes hitting too clos...

250. Mastering Rodeo Performance: Insights from Strength & Conditioning Coach Mike Kicia

17 Mar 2025

Contributed by Lukas

What You'll Get from This Episode: - Mike Kicia's journey from coaching professional baseball to coaching rodeo athletes.   - The importance of reco...

249. The Path to Rodeo Success (Nobody talks about this)

10 Mar 2025

Contributed by Lukas

Dive deep into the ins and outs of rodeo life—from the significance of physical fitness, financial planning, and strategic turnouts, to the value of...

248. They Said He'd Never Walk again: Braxten Nielson's Journey

03 Mar 2025

Contributed by Lukas

In this episode, we sit down with Braxten Nielson, a bareback rider who defied the odds after a bareback riding accident gave him just a 5% chance t...

247. Transforming Bull Riding: Inside PBR's Athlete Development with Joe Ernst

24 Feb 2025

Contributed by Lukas

In this episode of the Champion Living Podcast, host Doug welcomes Joe Ernst, the head of athlete development and outreach for PBR (Professional Bull ...

246. The Ultimate Rodeo Athlete Guide: Strength, Nutrition & Mindset

17 Feb 2025

Contributed by Lukas

The coaches discuss everything from settling into new routines, training for cardio and strength, and the importance of controlled breathing. They als...

245. Revolutionizing Rodeo Safety: Nic Lica & The Licabell

10 Feb 2025

Contributed by Lukas

Get ready for an insightful conversation with entrepreneur and former bull rider Nic Lica!  In this episode of the Champion Living Podcast, Nic discu...

244. From Knockouts to Comebacks: UFC Icon Travis Browne Tells All

03 Feb 2025

Contributed by Lukas

Get ready for an exclusive, in-depth conversation with UFC fighter and Owner of Browsey Acres, Travis Browne!  In this episode of the Champion Living...

243. From Bull Riding to Rodeo Announcing: The Journey of Skip Ransom

27 Jan 2025

Contributed by Lukas

 In this captivating episode of the Champion Living Podcast, we dive deep into the unique story of rodeo announcer Skip Ransom. Skip shares his incre...

242. Cody Johnson Unfiltered: The Untold Story

20 Jan 2025

Contributed by Lukas

Get ready for an exclusive, no-holds-barred conversation with country music superstar Cody Johnson! 🎸 In this episode of the Champion Living Podcas...

241. Building Relationships with Turtle Box Audio's Sloane Brown & Bull Frog Creative's Heidi Foy

13 Jan 2025

Contributed by Lukas

Doug and the boys sit down with special guest Sloan Brown, Director of Community Marketing at Turtle Box Audio, shares insights on community marketing...

240. Behind the Scenes with Powder River Rodeo: Inside the World of Professional Rodeo Stock Contracting

06 Jan 2025

Contributed by Lukas

In this episode, Doug, the head coach of Champion Living Fitness, and his coaching staff are joined by the owner of Powder River Rodeo Company. Dive i...

239. Mental Performance Coaching with Paige Lawrence

30 Dec 2024

Contributed by Lukas

Join us on this episode of the Champion Living Podcast as we dive deep into mental performance coaching with the amazing Paige Lawrence-Champion, an O...

238. Road to the Gold Buckle with 2024 Bull Riding Champion Josh Frost

23 Dec 2024

Contributed by Lukas

Join us in this episode of The Champion Living Podcast as we sit down with professional bull rider Josh Frost who shares insights on his Road to his f...

237. Navigating NFR w/ Richmond Champion: Veteran Wisdom and Rookie Challenges in Rodeo

10 Dec 2024

Contributed by Lukas

237. Navigating NFR w/ Richmond Champion: Veteran Wisdom and Rookie Challenges in Rodeo Join us as we delve into the intense world of professional rod...

236. The Next Chapter for the 10X NFR Qualifier: Caleb Bennett

09 Dec 2024

Contributed by Lukas

Join us on the Champion Living Podcast as we sit down with 10-time NFR qualifier and bareback riding director Caleb Bennett. Caleb shares insights on ...

235. Stepping into History: The Legacy of Fenoglio Boots

08 Dec 2024

Contributed by Lukas

Doug, Paul, and Logan are joined by Caiden Fenoglio, who shares a rich history of Nocona and Fenoglio Boots, discussing everything from the meticulous...

234. Unlocking Lower Back Pain with Strength For Athletes

25 Nov 2024

Contributed by Lukas

In this episode of the Champion Living Podcast, Logan and Doug dive into the topic of hip abductor weakness and its contribution to lower back pain, p...

233. Inside the Optimal Performance Academy: Transforming Rodeo Athletes

18 Nov 2024

Contributed by Lukas

Join Doug, Logan, and Paul as they reflect on their most successful Optimal Performance Academy event yet! From finding their stride as coaches to the...

232. Behind the Scenes with Champion Living Fitness: Rodeo Training, Injuries, and New Bullfighter Program

11 Nov 2024

Contributed by Lukas

We delve into the new exciting opportunities at Champion Living Fitness, particularly focusing on a new program for bullfighters. Tyler, usually behin...

231. Busting Fitness Myths for Rodeo Athletes

04 Nov 2024

Contributed by Lukas

Doug and Paul dive into common fitness myths surrounding rodeo athletes and unveil the truth behind them. They discuss whether strength training makes...

230. From Dreams to Reality: Paul's Journey From Rodeo Athlete To Coaching

28 Oct 2024

Contributed by Lukas

Join us as we dive deep into the inspiring journey of a dedicated rodeo athlete. From discovering a passion for rodeo at a young age to balancing high...

229. Mastering Discipline and Performance for Professional Athletes.

21 Oct 2024

Contributed by Lukas

Explore the significance of discipline in achieving success, whether you're a rodeo athlete or preparing for parenthood. The hosts share their insight...

228. Optimizing Your Rodeo Off-Season for Longevity and Success...

14 Oct 2024

Contributed by Lukas

In this episode of the Champion Living Podcast, we explore the crucial steps rodeo athletes should take after a grueling season to optimize recovery a...

227. Redefining Success in Bull Riding: Cooper Davis' Bold Move

07 Oct 2024

Contributed by Lukas

Join the hosts of the Champion Living Podcast as they sit down with special guest Cooper Davis, a PBR world champion, to discuss the intersection of f...

226. Winning Rides and Healthy Vibes: Nutrition Hacks for Rodeo Professionals

30 Sep 2024

Contributed by Lukas

Everything from pre-competition meals to post-event recovery, emphasizing the role of macronutrients, hydration, and maintaining energy levels. We tou...

225. Navigating Professional Rodeo: Training, Strategy, and Mental Fortitude with Mason Clements

23 Sep 2024

Contributed by Lukas

Join us in this insightful episode with professional bareback rider Mason Clements as he divulges into the intricacies of professional rodeo life. Lis...

224. Mastering Mental Strategies for High-Pressure Situations in Rodeo and Life

16 Sep 2024

Contributed by Lukas

Join us as we delve into effective mental preparation tips and techniques to handle high-pressure situations, whether in rodeo or everyday life. Learn...

223. Lower Body Strength for Peak Rodeo Performance

09 Sep 2024

Contributed by Lukas

In this episode, the team discusses the crucial role of lower body strength for rodeo athletes. They dive into how foundational exercises like squats ...

222. Maximizing Performance: The Key to Effective Training & Recovery

02 Sep 2024

Contributed by Lukas

In this candid episode, the team discusses critical aspects of athletic training, injury management, and the importance of adjusting workout routines....

221. Eccentric and Isometric Training: Enhancing Performance For Athletes

26 Aug 2024

Contributed by Lukas

In this episode, we dive deep into the benefits of eccentric and isometric training for athletes, especially those in rodeo. We discuss how these trai...

220. The Importance of Rehabilitation and Support in Rodeo Recovery

19 Aug 2024

Contributed by Lukas

In this episode, the guys dive deep into the process of injury recovery, specifically for rodeo athletes. They discuss personal experiences, the signi...

219. Why Cutting Calories and Adding Cardio Isn't Always The Answer | Weight Loss Guide

12 Aug 2024

Contributed by Lukas

In this episode, we dive deep into common misconceptions about weight loss, particularly the pitfalls of merely cutting calories and increasing cardio...

218. The Importance of Tracking and Adjusting Your Training Routine

07 Aug 2024

Contributed by Lukas

In this episode, we dive into the importance of tracking and adjusting your training routine to maximize progress. The guys discuss how to deal with p...

217. Strength, Speed, and Success: How Power Training Can Change Rodeo

05 Aug 2024

Contributed by Lukas

In this episode, we discuss the recent Cheyenne rodeo event and the surprising performance of rookies against the seasoned veterans. We highlight stan...

216. How to achieve Peak Performance & Durability for Rodeo Athletes

31 Jul 2024

Contributed by Lukas

Join Doug and Paul as they dive deep into strength training principles. Including assessment and goal setting, progressive overload, compound vs. isol...

215. Embracing Fitness, Nature, and Mindset

29 Jul 2024

Contributed by Lukas

Doug and Paul discuss their recent outdoor experiences in Montana, the importance of consistency and mindset in fitness, and how these lessons apply t...

214. Training Troubles and Triumphs: What Every Rodeo Athlete Needs to Know

24 Jul 2024

Contributed by Lukas

Join us in today's episode as we dive into a gas station error affecting rodeo parents, fitness tips, and overcoming gym challenges. We also cover the...

213. Inside the Mind of Tim O'Connell: 3 Time Bareback Riding World Champion

22 Jul 2024

Contributed by Lukas

Tim O'Connell joins the Doug, Logan, and Paul to discuss his journey in rodeo, from his early days in Zwingle, Iowa to becoming a three-time world cha...

212. Mastering the Core: Workouts for Elite Performance

17 Jul 2024

Contributed by Lukas

Welcome back to the Champion Living podcast! In this episode, Coach Doug and his team dive into the essentials of core strength for rodeo athletes. Th...

211. Mastering Balance: Rodeo Athletes' Ultimate Guide to Stability and Strength

15 Jul 2024

Contributed by Lukas

This episode, Doug and the team dive deep into the importance of balance for rodeo athletes and how it applies to everyday life. They discuss common m...

210. Bull Riding Masterclass: Josh Frost's Game Plan for Success

10 Jul 2024

Contributed by Lukas

Join Doug and the Champion Living Fitness team as they sit down with rodeo star Josh Frost. In this special episode, Josh talks about his hectic Cowbo...

209. Unpacking Performance: The Truth About Supplements and Recovery

08 Jul 2024

Contributed by Lukas

Join Doug, Logan, and Paul in this jam-packed episode as they navigate the whirlwind of the summer rodeo season, sharing tales of long drives, balance...

208. Young and Fearless: How Wacey Schalla is Dominating the Rodeo Scene

03 Jul 2024

Contributed by Lukas

Doug and his coaching staff dive into an engaging conversation with the talented rodeo athlete Wacey Schalla. From discussing his experiences with bar...

207. Winning Nutrition Strategies for Rodeo Athletes

01 Jul 2024

Contributed by Lukas

Wonder what it's like recovering on the road? Today Doug, Paul, and Logan, dive into the importance of proper nutrition, hydration, and the impact of ...

206. Behind the Mic: Matt West's Journey to PBR Fame and the Future of Western Sports

26 Jun 2024

Contributed by Lukas

In today's episode we welcome a special guest, Matt West. Matt shares his wild journey from a shy, introverted youth to becoming one of the most renow...

205. The Ultimate Rodeo Game Plan: Fitness, Strategy, and Hustle

24 Jun 2024

Contributed by Lukas

In this episode Doug, Logan, and Paul address misconceptions in rodeo, the need for unity within rodeo and hunting communities, and the impact of medi...

204. Managing Stress for Rodeo Athletes: Tips & Techniques

19 Jun 2024

Contributed by Lukas

This episode of the Champion Living Podcast dives deep into stress management techniques specifically tailored for rodeo athletes. Doug, Paul, and Log...

203. How Mobility and Consistency Fuel Success

17 Jun 2024

Contributed by Lukas

In this episode of the Champion Living Podcast, Doug and the coaching staff dive into the crucial role mobility plays in injury prevention, performanc...

202. Creating Elite Rodeo Athletes: Physical vs. Mental Training for Success

12 Jun 2024

Contributed by Lukas

In today's episode, Doug, Paul, and Logan cover the importance of skill development, strength and conditioning, and the mental resilience needed to ex...

201. Inside the Optimal Performance Academy: Transformations and Takeaways

10 Jun 2024

Contributed by Lukas

In this episode Doug, Paul, Logan discuss the challenges and benefits of nicotine pouches, the importance of proper rodeo training and mindset, and th...

200. Breaking Free from Self-Sabotage in Rodeo and Life

05 Jun 2024

Contributed by Lukas

Struggle with self-sabotage and negative self-talk? Today, the guys dive deep. Tune in as they explore powerful tools like visualization and reframing...

199. Training Through Injury: Maintaining Fitness and Mental Resilience During Recovery

03 Jun 2024

Contributed by Lukas

Ever wonder how to keep training through an injury? Today, the boys dive deep into this crucial topic. Join them for a chat on the difference between ...

198. Redefining Rodeo Events and Expanding Athlete Opportunities

29 May 2024

Contributed by Lukas

Today, the hosts dive into the PBR Finals Kid Rock N Rodeo, the role of the Cowboy Channel, and exciting new event formats. They also share upcoming O...

197. RodeoNow App Revelation: Game-Changing Conversations with Courtney Morehead

27 May 2024

Contributed by Lukas

Join Doug, Paul, and Logan in this episode as they dive into the exciting world of professional rodeo athletes and the game-changing Rodeo Now app. Di...

196. Unlocking Your Training Potential: Understanding Strength Standards and Training Age

22 May 2024

Contributed by Lukas

Ever wondered about your 'training age'? Today, the boys break it down. Dive in as they discuss key strength standards, the importance of proper movem...

195. Breaking Barriers: Overcoming Fitness Plateaus with Effective Training Methods

20 May 2024

Contributed by Lukas

Are you struggling to break through your fitness plateau? In this episode of the Champion Living Podcast, Doug, Logan, and Paul explore strategies to ...

194. In-Season Training Strategies for Rodeo Competitors

15 May 2024

Contributed by Lukas

Are in-season workouts beneficial for rodeo competitors? Join Doug, Logan, and Paul as they explore the rigorous demands of training during the busy r...

193. Discipline and Determination: Jesse Brown's Shift from Football to Full-time Rodeo

13 May 2024

Contributed by Lukas

In this engaging episode, Jesse Brown shares his unique journey from the gridiron to the rodeo arena with hosts Doug, Paul, and Logan. Tune in as they...

192. BULL RIDERS LISTEN UP! Luck is Made Scholarship Opportunity by Beastmaster

09 May 2024

Contributed by Lukas

Doug announces the exciting "Luck is Made Scholarship" by Beastmaster Rodeo for bull riders. Dive into all the essentials of becoming a professional r...

191. Rodeo Athlete's Guide to Building Power & Agility

08 May 2024

Contributed by Lukas

What does it take to train for quickness and agility in rodeo? This episode, Doug, Logan, and Paul dive deep into the concepts of SAQ (Speed, Agility,...

190. Overcoming the Fear of Injury While Strength Training

06 May 2024

Contributed by Lukas

Are you concerned about injuries while training? In this episode, Logan, Paul, and Doug tackle the common fears and misconceptions surrounding physica...

189. Building the Frost Legacy W/ 5X NFR Qualifier Joe Frost

01 May 2024

Contributed by Lukas

In this episode, Doug, Paul, and Logan sit down with Joe Frost. Join them as they explore the challenges and solutions in bull riding education, discu...

188. Champion Tactics: Re-evaluating Your Professional Rodeo Goals

29 Apr 2024

Contributed by Lukas

Wondering how you should set and reassess your professional rodeo goals? In this episode, the crew dives deep into the art of goal setting for high-pe...

187. Syncing Fitness Goals with On-the-Road Lifestyle: Exercises for Maximum Results in Minimal Time

24 Apr 2024

Contributed by Lukas

In today's episode, Doug shares valuable insights on time-efficient workouts and recovery, including examples from bullfighters to athletes balancing ...

186. Building Rodeo Athletes with the Right Foundation

22 Apr 2024

Contributed by Lukas

Gone are the days of just showing up and getting on. There needs to be a shift in the industry of Rodeo by developing better athletes. In this episode...

185. On-the-Go Training Strategies for Professional Rodeo Competitors

17 Apr 2024

Contributed by Lukas

Can staying competitive on the road be as simple as packing a kettlebell and a resistance band? In this episode, Doug and Paul dive into the essential...

184. Why Your Current Approach to Training May Not Be Working

15 Apr 2024

Contributed by Lukas

Are you struggling to see results from your rodeo training routine? This episode dives deep into the pitfalls of conventional fitness methods for rode...

183. Kyle Jones: Blending Tradition and Technology in Rodeo Success

10 Apr 2024

Contributed by Lukas

Today's episode is a wild ride through the world of rodeo with guest Kyle Jones. Discover the unique challenges and transitions athletes face as they ...

182. From Rodeo to Business: Ryan Gray's Journey to Success

08 Apr 2024

Contributed by Lukas

Join Logan and Doug as they delve into the essence of success in and out of the rodeo arena with eight-time NFR bareback rider, Ryan Gray. In this epi...

181. Maximizing Your Competitive Edge: Pre & Post Routine Tips

03 Apr 2024

Contributed by Lukas

Are you tapping into the full potential of your pre and post-competition routines? In this episode, Doug and Paul dive deep into the art of optimizing...

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