If you want to understand what it actually takes to win at the highest level in rodeo, THIS episode is it. We sit down with Rodeo Houston Champion and Elite Steer Wrestler Holden Meyers to break down the real work behind the scenes: how he prepares, how he trains around injury, and how his faith shapes everything from competition to life decisions. What You'll Learn in This Episode Why high-quality reps beat high-volume practice for elite rodeo performance How Holden trains and competes while managing chronic elbow pain The advantage of building your own personal practice setup What it means to develop as a multi-sport athlete (and why it matters) How faith, prayer, and surrender influence performance under pressure The mental shift from chasing results → trusting the process and purpose Why your identity must go beyond rodeo if you want longevity Inside the Houston win and what separates top athletes in big moments How modern rodeo athletes need to train like complete professionals Details on the Optimal Performance Academy Steer Wrestling Event (Van, TX) Episode Breakdown 00:00 – Rodeo Now App (FREE performance tool for rodeo athletes) 00:42 – Welcome + introducing Holden Meyers 01:12 – Growing up in a rodeo family 03:25 – Multi-sport athlete development 04:39 – Pro rodeo prep: quality reps vs volume 05:29 – Training around elbow injuries 10:46 – Building a faith-driven mental game 13:55 – Traveling, discernment & surrender 18:27 – Obedience over outcomes 23:53 – Daily mindset: staying grounded 26:14 – The legacy of rope schools & mentorship 27:58 – Handling nerves on first runs 29:23 – Bringing prayer into coaching & clinics 31:26 – Mentorship, faith & community 34:03 – Identity beyond rodeo 34:56 – Why Holden partnered with OPA 35:43 – The demands of the modern rodeo athlete 37:26 – Breaking down the Houston win 40:40 – Upgrading the OPA curriculum 43:54 – Event registration + details 45:04 – Sponsors + Rodeo Now app 46:14 – Final thoughts Featured Athlete: Holden Meyers Holden Meyers is a Rodeo Houston Champion steer wrestler known for his disciplined preparation, technical precision, and strong faith. Raised in a rodeo family, Holden developed his skills early and continues to evolve as a professional by combining intentional practice, athletic development, and mental resilience. Upcoming Event: Steer Wrestling Clinic (OPA) We're bringing it all together in person. 📍 Van, Texas 📅 May 1–3 👥 Limited to 15 athletes This is not your average clinic. We're combining: Steer wrestling technique Strength & conditioning Mental performance Financial & career development 👉 Built for athletes who want to take this seriously. Register HERE: Click to register! Tools & Resources Mentioned Rodeo Now App (FREE) Record & review runs in slow motion Catalog your performance Research stock by name Build a smarter competition strategy Key Takeaway At the highest level, it's not about doing more—it's about doing what matters, better. Holden's approach proves that: Precision beats volume Discipline beats emotion Faith beats fear And if you want to last in this sport, you better build more than just your ride—you need to build yourself. Connect With Us Follow for more: Strength & conditioning for rodeo athletes Mental performance Real conversations with elite performers Champion Living Podcast – Helping you become a champion in sport and in life.Click to Subscribe on youtube

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