266: Rodeo Athlete Workouts for Busy Schedules (No More Excuses)

Staying fit as a rodeo athlete isn't easy – especially when life gets busy. This week, we're breaking down the real challenges you face trying to train with a hectic, unpredictable schedule. From the chaos of travel to the demands of family life, we get into it all. Here's what we cover: Why moving your body matters more than chasing perfection How to adjust your workouts when your routine gets thrown off The dangers of an all-or-nothing mindset (and how it's holding you back) Personal stories about juggling rodeo, fitness, and family Why professional coaching changes everything – for performance and injury prevention Simple strategies to build consistency and stay in the game for the long haul If you're serious about competing at your best, this episode will help you reframe your training approach and build habits that actually stick – no matter what life throws at you. Listen in, give it a follow, and if this one hits home, leave us a review. It helps us keep bringing you the good stuff. 00:00 Introduction and Social Media Insights 00:24 Catching Up on Life and Family 01:21 Challenges of Maintaining Routines 02:18 Fitness and Consistency 04:55 The All or Nothing Mentality 08:31 Client Struggles and Communication 14:08 The Importance of Asking for Help 15:48 Building a Support Network 16:08 Embracing the Unknown 18:57 The Value of Investment in Coaching 19:58 Success Stories and Consistency 22:23 The Harsh Realities of Professional Rodeo 25:06 The Importance of Professional Guidance 26:43 The Changing Landscape of Rodeo 31:39 Shoutout to Rodeo Now App

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