258. Performance, Pressure, and the Truth About Mental Mastery

Your mind is lying to you. And it's costing you performance, confidence, and consistency. In this episode, the Champion Living team breaks down the invisible mental patterns that sabotage athletes from target panic in archery to hesitation in the arena. We dive into:  • The shocking biomechanics behind bareback riding (30+ Gs of force)  • How archery exposes the exact mindset flaws rodeo athletes struggle with  • The real definition of rodeo shape and why gym strength isn't enough  • How a 61-year-old cowboy completely rewrote his story with consistent action Whether you're a professional competitor, weekend warrior, or trying to win in life this episode will challenge the way you think, train, and show up. Show Notes: 02:23 Training and Biomechanics in Rodeo 10:38 Optimal Performance Academy Preparations 16:22 Bow Hunting and Target Panic 21:28 The Importance of Basics and Equipment 32:19 The Importance of Process 32:41 Follow Through for Accuracy 34:35 The Discipline of Consistency 36:52 Balancing Passion and Relaxation 40:12 The Role of Energy in Daily Life 42:36 Morning Routines and Intentionality 49:05 The Power of Consistency in Fitness 58:47 Preparing for Physical Challenges     Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store  Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com  code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642  

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