250. Mastering Rodeo Performance: Insights from Strength & Conditioning Coach Mike Kicia

What You'll Get from This Episode: - Mike Kicia's journey from coaching professional baseball to coaching rodeo athletes.   - The importance of recovery and routine in performance    – Successful adaptations of professional sports conditioning in rodeo    - Tips for maintaining performance during the busy rodeo season - The parallels between minor league baseball and rodeo life    👉 If you're a fan of rodeo, professional sports, or looking to optimize your athletic performance, this episode is packed with actionable insights!    🔔 Hit that subscribe button and join the Champion Living community for more exclusive interviews, inspiring stories, and expert tips from the best in the sports world!    #ChampionLivingPodcast #StrengthAndConditioning #RodeoLife #BaseballToRodeo #MikeKeesia #AthleteRecovery #ProfessionalSports #FitnessJourney #OptimizePerformance   Show Notes 00:42 Mike's Journey into Coaching 05:05 Differences Between Baseball and Rodeo Cultures 06:56 Importance of Recovery in Sports 12:51 Challenges and Similarities in Minor League Baseball and Rodeo 22:21 Investing in Yourself as an Athlete 36:12 Training and Consistency: The Key to Success 39:28 Warm-Up Routines and Injury Prevention 43:30 Adapting Training Programs for Rodeo Athletes 48:15 The Value of General Athleticism and Plyometrics 01:03:20 The Future of Rodeo Training and Research   Learn More:   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24   HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store    Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving   PWR PRO CBD https://pwrpro.com Discount Code: Championliving   Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588   Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION   Icehole Coolers and drink ware:

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