Pre-season training ramps up as the summer rodeo run looms on the horizon. Join Logan, Paul, and Doug as they delve into the intricacies of conditioning for the demanding sport of rodeo. Tune in to explore tailored strength, power, and mobility workouts, the challenges of maintaining peak form amidst a grueling competitive schedule, and insights into the cutting-edge supplementation aiding in performance and recovery. Show Notes: 03:26 | Modern Medicine Changing Effects. 09:15 | Mellowed out effect, not immediate, potential later. 15:50 | Catching up on Rodeo Events. 16:58 | Improving rate of force development for bullfighters. 20:26 | Preseason training and competition schedule for rodeo. 24:17 | Building strength through low reps, high load. 28:43 | Lower training volume for better performance. 32:42 | In-season strength training with limited equipment. 36:22 | Correct anatomical movement vital, especially during competition. 41:31 | Analyzing data to improve athletes' performance and well-being. 49:36 | Ego in sport, need unity for improvement. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related