22. Why Calories Matter & The Correlation Between What You Eat And Inflammation

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Recorded04 Apr 2022

Publisherrss.amperwave.net ↗

Handlerec:13539855

Show notes

On today's episode, Doug and his coaches have a great conversation about the hot nutrition topic of... calories!! What are calories and why do they matter when it comes to losing body fat or gaining muscle. Also, is there a correlation between what you're eating and inflammation, can chronic pain be caused by your nutrition? Listen in to find out!! Thank you to our partners, Red Dirt Hat company! For simple designs that make a statement, from the back porch poets to the musicians, to oil field workers and rodeo cowboys, head to https://reddirthatco.com/ and use code CHAMPIONLIVING to save 15% on all hats.

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