In this episode of the Champion Living Podcast, Doug and his coaches share a recap of the PBR teams draft and a preview of what the new series might look like. Then they dive deep into differences of Strength and Hypertrophy training. They cover the benefits of both, tips for achieving either of these goals and how to get the most out of your training program. This episode is brought to you by: Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps. PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping SHOW NOTES: 0:00 | Introduction - Caffeine, creatine, living the dream 2:05 | Sharing our encounters with wildlife 6:11 | PBR Teams Draft Recap 14:27 | Preparing like an Athlete 16:38 | Financial Stability for Rodeo Athletes 18:00 | Teams Series Competition Schedule 22:19 | Our Current Goals in the Gym 25:20 | Ego Strokes for Coach Matt Hooks 26:57 | Training for Strength vs. Size 32:05 | Benefits of Hypertrophy Training 34:45 | Benefits of Strength 39:35 | Differences between Hypertrophy and Strength 41:05 | Tips for Building Muscle Size 47:50 | Supplements that Help Build Muscle 53:03 | Tips for Building Strength 1:10:50 | Stay Ready so You Ain't Gotta get that Way *Supplements talked about: Creatine: https://bit.ly/CLF-CreatineMonohydrate Whey Protein Isolate: https://bit.ly/CLF-Whey Endura-formance: https://bit.ly/CLF-Enduraformance Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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