8. Fitness and Nutrition Tips for Getting Back into the Routine After Having a Baby

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Recorded20 Dec 2021

Publisherrss.amperwave.net ↗

Handlerec:13539869

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On today's episode we start it off talking about the Shane Hanchey Invitational! Shane started this roping to provide a place for young, up and coming or amateur ropers can go to compete against the guys who rodeo for a living. They had 13 of the 15 NFR Qualifiers there along with the rising stars. Shane says," My roping has grown each year and is a fun atmosphere to be a part of." We then got into a topic we hear a ton of Questions about...How to Get Back in The "Routine" After Having a Baby? What to do and what not to do when getting back into your fitness routine Postpartum! Follow Champion Living here! https://www.instagram.com/champion.living/?hl=en

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