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Energy and mental health: Are you missing your B vitamins and still eating egg whites only? Feeling weak on a plant-based diet!

22 Dec 2019

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TUNE IN TO LEARN:All about foods to eat to get you Bs to:get carbs to work "for you" during your workoutsuse and create fatty acids for energy and cell membraneshelp your brain cells to talk to each other faster, to make you think bettermake your hair beautifulhelp with histamine intolerancefeel better on a high protein dietfinally feel like you are full of energyget into better mood daily...GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.    SUBSCRIBE!    Created by Angela ShurinaNutrition/Health/Weight Loss Coach, Food Consultant and Educatorangela at createyourself.today      Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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