but life with the narcissistic parent wasn't ALL bad...sigh

On this episode of the Character Outs podcast we discuss the conundrum of recognizing that life with our narcissistic mom or dad wasn't ALL bad! sigh... We talk about how to handle the emotions of the occasional warm memory that pops into our minds. On this no contact journey, we know that these warm memories of our family can pop into our heads when we least expect it. And guess what, it is totally normal. We also know that when this happens, the next step for us is NOT to pick up the phone and reconcile just because we have a warm memory and may be missing them. But what do we do?! Join me as we talk through it. Resources: 'It Didn't Start With You.' Mark Wolynn https://www.amazon.com/s?k=it+didn%27t+start+with+you&crid=2ZESSP3YOLK5C&sprefix=it+didnt+start+%2Caps%2C7419&ref=nb_sb_ss_ts-doa-p_1_15 In case no one has told you lately, it's not you, never has been, you don't have to fix it and you are not alone. Join the fun over on Instagram: https://www.instagram.com/characteroutspodcast/ Struggling, want to vent? Want to share your story on the podcast? Let's connect! [email protected]

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