VIDEO: Gina Newton brings a healing perspective to our no contact journey

On this episode of the Character Outs podcast, I chat with my friend Gina. She is a mother of two, and a women's health advocate and coach. She is also author of the blog: The Connected Parent-a blog dedicated to providing resources and tips for healing in mind, body and spirit while parenting. Gina comes from a large Italian family so as you can imagine, choosing to go no contact with her narcissistic mother 13 years ago has had its fallout among the family. Gina discusses how she navigates cutting off toxic family members and how to cope with then being cut off by family members who choose to side with the toxic, instead of the cycle breaker. Gina also shares invaluable advice on parenting and raising children as we ourselves are healing our own wounds from childhood. You will feel like you are chatting with your bestie and be reminded that this no contact journey is emotional, but so worth it. Protecting our peace and the peace of our children is paramount. Follow Gina on Instagram: https://www.instagram.com/gina.m.newton/ Find her resources here: https://msha.ke/healingwithgina Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance: McDaniel, Kelly: 9781401960858: Amazon.com: Books Join the fun and snark with the Character Outs podcast over on Insta: https://www.instagram.com/characteroutspodcast/ Want to share your story? Let's connect! [email protected] In case no one has told you lately, it's not you, never has been, you don't have to fix it and you are not alone.

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