Yes, it's true, I got arrested three times while eating M&M McFlurries from McDonalds. I thought I had told the stories before on the pod, but I have only told one, so here we go :) In rethinking these stories however, I also realized yet another pattern of insight found in addiction/recovery that can serve us in sobriety. I recently learned the four stages that happen neurologically before change in behavior is initiated: satiation, dissatisfaction, threshold and insight. We have learned this cycle without consciously realizing it in our addiction and early recovery, and we can use this insight to make behavioral changes in long term recovery as well. Please let me know what y'all think! Connect with me on Instagram Connect with on TikTok

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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