My guest today is not giving up on her health! Stacia has been through the ups and downs on the scale, through trials with her physical health, as well as emotional loss with a loved one, but she has made the perspective shift to set her goal to health for life. She tightened things up at the beginning of #100STRONG 2023 and she is not looking back. I couldn't be more proud of her choices and I know you will see and believe that you too can do hard things just by hearing her story. Thanks for tuning in! https://southernandhealthycoaching.com/
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