Choose Hard with Cody McBroom
Episodes
#88 - 2026 Reset: My Biggest Lessons From 2025 (& How I’m Changing For Next Year)
16 Dec 2025
Contributed by Lukas
In this solo episode of Choose Hard, I reflect on the biggest lessons 2025 taught me—and the changes I’m making heading into 2026. We talk about w...
Program Design Strategies & Coaching Wisdom w/ Luka Hocevar (Part 2)
09 Dec 2025
Contributed by Lukas
In this Part 2 crossover with Luka Hocevar of the Vigor Life Podcast, Cody and Luka go deep on real program design, client results, and what separates...
#86 - Nutrition for Fat Loss: 7 Proven Principles Every Diet Must Have
02 Dec 2025
Contributed by Lukas
In this solo episode of The Choose Hard Podcast, Cody McBroom breaks down the 7 fat loss nutrition principles he teaches every online client — the s...
#85 - Andrew Coates: Why the Fitness Industry is Divided⏤and Trusting Science, Not Feelings
25 Nov 2025
Contributed by Lukas
In this episode of The Choose Hard Podcast, Cody McBroom sits down with Andrew Coates (@andrewcoatesfitness) to tackle one of the most controversial d...
#84 - Aram Grigorian: Healthcare Isn’t Coming To Save You—Time To Save Yourself
18 Nov 2025
Contributed by Lukas
In this episode of The Choose Hard Podcast, Cody McBroom sits down with Aram Grigorian—coach, educator, and the voice behind @4weeks2thebeach—to c...
#83 - Mike Stella: Pain isn't the Problem — It’s the Teacher (Movement Underground)
11 Nov 2025
Contributed by Lukas
In this episode of The Choose Hard Podcast, Cody McBroom sits down with Mike Stella, founder of Movement Underground—one of the most innovative pain...
#82 - How to Write An Effective Training Program (12 Key Principles)
04 Nov 2025
Contributed by Lukas
In this episode of The Choose Hard Podcast, Cody McBroom breaks down the 12 most important training principles for writing effective online training p...
#81 - Dr. Grant Elliott: The Truth About Back Pain, Chiropractors, & Low-Back Rehab
28 Oct 2025
Contributed by Lukas
In this episode of The Choose Hard Podcast, Cody McBroom sits down with Dr. Grant Elliott, founder of Rehab Fix, to uncover the truth about back pain,...
#80 - Luka Hocevar on Coaching Excellence, Building Culture & Developing Character
21 Oct 2025
Contributed by Lukas
In this episode of The Choose Hard Podcast, Cody McBroom reconnects with his first and most influential mentor, Luka Hocevar, to explore what it reall...
#79: Dr. Katie Dabrowski on The Future of Physical Therapy: Training to Get Stronger, Not Just Pain-Free
14 Oct 2025
Contributed by Lukas
In this episode of The Choose Hard Podcast, Cody McBroom sits down with Dr. Katie Dabrowski, Physical Therapist and Strength Coach from Old Bull Athle...
#78 – Celebrating 8 Years In Business & 15 Years In Coaching—Here’s What I Learned
07 Oct 2025
Contributed by Lukas
In this special episode of The Choose Hard Podcast, I celebrate 8 years of running Tailored Coaching Method and reflect on my 15-year journey in the f...
#77 - The Truth About Body Fat %, Insulin, and Seed Oils
30 Sep 2025
Contributed by Lukas
In this episode of the Choose Hard Podcast, Cody McBroom and Tailored Coaching Method’s Coach Kyle team up for another listener Q&A, tackling so...
#76 - How to Build a Gym That Lasts: Andy McCloy on World-Class Coaching & Business
23 Sep 2025
Contributed by Lukas
In this episode of the Choose Hard Podcast, Cody McBroom sits down with Andy McCloy, owner of BCI in Alabama and a respected leader in the strength an...
#75 - 5 Mindset Shifts That Changed My Life (and How to Apply Them)
16 Sep 2025
Contributed by Lukas
In this episode of the Choose Hard Podcast, Cody McBroom shares the 5 mindset shifts that have accelerated his personal and professional growth over t...
#74 - Purpose, Pain & Potential: Navy SEAL Lessons with Garrett Unclebach
09 Sep 2025
Contributed by Lukas
In this episode of The Choose Hard Podcast, Cody McBroom sits down with Garrett Unclebach—former Navy SEAL turned leadership coach—to talk about p...
#73 - Q&A: Unfiltered Fitness, Business & Mindset Advice
01 Sep 2025
Contributed by Lukas
In this special episode of The Choose Hard Podcast, Cody McBroom teams up with Coach Kyle for a wide-ranging, unfiltered Q&A session covering fitn...
#72 - When a Coach Needs Coaching: How I Faced Burnout & Started Over (w/ Coach Nick Love)
25 Aug 2025
Contributed by Lukas
In this raw and vulnerable episode of The Choose Hard Podcast, Cody McBroom sits down with Nick Love, Head Trainer at Tailored Coaching Method and the...
#71 - Your Biggest Fitness Mindset Mistakes — Fixed [Q&A w/ Coach Kyle]
18 Aug 2025
Contributed by Lukas
In this special Q&A episode, Cody McBroom is joined by one of Tailored Coaching Method’s coaches, Kyle Johnson, to answer your biggest fitness a...
#70 - The Dark Side of Success: The Mental Struggle Behind Entrepreneurship
11 Aug 2025
Contributed by Lukas
In this raw and revealing episode of The Choose Hard Podcast, Cody McBroom sits down with Tailored Coaching Method’s Director of Coaching, Arielle D...
#69 - Jason Khalipa on Fitness, Fatherhood, & Building Resilience in Life & Business
04 Aug 2025
Contributed by Lukas
In this powerhouse episode of The Choose Hard Podcast, Cody McBroom sits down with Jason Khalipa—CrossFit Games Champion, entrepreneur, and author—...
#68 - Science of Self-Respect: How Moral Integrity and Value-Aligned Behavior Wire Your Brain For Confidence
28 Jul 2025
Contributed by Lukas
What good is control, discipline, or belief—if you don’t respect the person you’re becoming?In the final episode of this 4-part series on person...
#67 - Science of Self-Belief: How to Rewire Your Brain for Confidence, Action & Long-Term Growth
21 Jul 2025
Contributed by Lukas
What separates those who believe they can from those who always second-guess themselves? It’s not talent—it’s self-belief, and it’s trainable....
#66: Parenting Masterclass with Dr. Robi Sonderegger: Raising Confident, Purpose-Driven Kids in a Modern World
17 Jul 2025
Contributed by Lukas
In this transformational episode of The Choose Hard Podcast, Cody McBroom sits down with world-renowned psychologist and parenting expert Dr. Robi Son...
#65: Faith, Discipline & the Warrior Mindset: Cody Bobay on His New Devotional for Men
10 Jul 2025
Contributed by Lukas
In this powerful episode of The Choose Hard Podcast, Cody McBroom sits down with Cody Bobay, founder of SoulCon and author of the new 365-day devotion...
#64 - The Science of Self-Discipline: Learn to Rewire Your Brain for Focus, Grit, & Growth
07 Jul 2025
Contributed by Lukas
Self-discipline isn’t something you’re born with—it’s something you build. In this science-backed episode of The Choose Hard Podcast, Cody McB...
#63 - Rich Diviney: Developing A Navy SEAL Mindset (The 25 Hidden Drivers of Optimal Performance & Mastering Uncertainty)
03 Jul 2025
Contributed by Lukas
In this episode, Cody McBroom sits down with Rich Diviney, retired Navy SEAL Commander and bestselling author of The Attributes and Masters of Uncerta...
#62: The Science of Self-Control: How to Rewire Your Brain for Better Decisions, Focus & Discipline
30 Jun 2025
Contributed by Lukas
Self-control isn’t just about saying “no” to temptation—it’s a skill you can train, rewire, and improve for life. In this episode of The Cho...
#61 - Performance Bodybuilding: Train Like an Athlete, Look Like a Physique Competitor
16 Jun 2025
Contributed by Lukas
In this episode, Cody McBroom introduces his unique training methodology called Performance Bodybuilding—a style of training designed to help you mo...
#60 - From Pastor to Purpose-Driven Entrepreneur: Cody Jefferson on Faith, Masculinity & Leadership
12 Jun 2025
Contributed by Lukas
In this powerful episode, Cody McBroom sits down with Cody Jefferson—former pastor turned elite performance coach—to unpack what it truly means to...
#59 - Strong Fathers: 5 Standards Every Strong Man Must Live By
09 Jun 2025
Contributed by Lukas
In this powerful and direct episode, Cody McBroom breaks down the 5 unshakable rules of fatherhood every man should live by if he wants to become the ...
#58 - ”Raise The Standard” (Interview From The Earn it All Podcast)
05 Jun 2025
Contributed by Lukas
This episode of the podcast is a featured interview that Choose Hard host Cody McBroom did for his good friends Justin Cross and Adam Niall of the Ear...
#57 - Q&A + Power-Quotes: Top Coach-Certifications, Balancing Life While Losing Fat, & Training Around Injuries.
02 Jun 2025
Contributed by Lukas
In this value-packed episode, Cody McBroom blends life-changing wisdom with practical coaching insight, sharing powerful quotes that challenge your mi...
#56 - Peptides 101 with Jay Campbell: The Future Of Human Optimization
29 May 2025
Contributed by Lukas
In this powerful episode, Cody McBroom sits down with Jay Campbell—renowned hormone and peptide expert—to break down the science and real-world ap...
#55 - 6 Steps to Create Lasting Change in Your Life (The C.H.A.N.G.E. Framework)
26 May 2025
Contributed by Lukas
If you’re stuck in the same place, craving a change but unsure where to start — this episode gives you the exact roadmap. Cody McBroom breaks down...
#54 - Dan Martell on Buying Back Your Time, Scaling Fast, & Rewriting Your Life Story
22 May 2025
Contributed by Lukas
In this powerhouse interview, Cody McBroom sits down with Dan Martell—serial entrepreneur, investor, and bestselling author of Buy Back Your Time—...
#53 - Coaching Rewards, Long-Term Vision, My #1 Supplement, & Deloads: Q&A with Cody McBroom
19 May 2025
Contributed by Lukas
In this Q&A episode, Cody McBroom answers your top fitness, coaching, and business questions with real-world insight and science-backed perspectiv...
#52 - Nick Koumalatsos: From Criminal to Marine Corps’ Special-Ops to CEO (How He Created Discipline From Chaos)
15 May 2025
Contributed by Lukas
From troubled beginnings to elite military service, and now a powerhouse entrepreneur—Nick Koumalatsos has lived a life of transformation.In this ep...
#51 - The Perfect Morning Routine: 8 Habits to Win the Day Before 8AM
12 May 2025
Contributed by Lukas
What if the first 60 minutes of your day could predict the success and fulfillment you experience, for the REST of the day…? And when stacked up day...
#50 - Food, Farming, & The MAHA Movement with Natalie & Tara of The Discovering Agriculture Podcast
08 May 2025
Contributed by Lukas
In this powerful interview, Cody McBroom sits down with Tara Vander Dussen and Natalie Kovarik—two outspoken voices in modern agriculture—to uncov...
#49 - The 5 Harsh Truths Every Entrepreneur Needs to Hear (and What They’ll Teach You)
05 May 2025
Contributed by Lukas
Entrepreneurship isn’t for the faint of heart. In this solo episode, Cody McBroom dives deep into the 5 harsh but essential rules of entrepreneurshi...
#48 - A Beginner’s Guide To Tracking HRV [Heart Rate Variability]
01 May 2025
Contributed by Lukas
In this episode of The Choose Hard Podcast, host Cody McBroom teaches what Heart Rate Variability (HRV) tracking is, why it works, and how it can help...
#47 - The 5 Training Principles Every Workout Plan Needs to Build Muscle & Strength
28 Apr 2025
Contributed by Lukas
If your training isn’t built on these 5 principles… you’re leaving gains on the table. In this episode of the Choose Hard Podcast, host Cody McB...
#46 - The Science of Building Muscle Without Fat Gain (Lean-Gains Explained)
24 Apr 2025
Contributed by Lukas
Can you build muscle without gaining body fat? In this episode of the Choose Hard Podcast, host Cody McBroom dives into the science and strategies beh...
#45 - Top 5 Training Techniques To Intensify Your Workouts
17 Apr 2025
Contributed by Lukas
If you're looking to take your training to the next level, this podcast is for you! In this episode of The Choose Hard Podcast, host Cody McBroom brea...
#44 - From Insecure to Empowered: A Proven Framework to Build Unshakable Self-Worth
14 Apr 2025
Contributed by Lukas
Your goals, habits, and results all stem from how you view yourself. In this episode, Cody McBroom breaks down the real science behind self-worth and ...
#43 - The Prosper Phase: Transitioning Out of a Fat Loss Diet The Right Way
10 Apr 2025
Contributed by Lukas
How to Sustain Fat Loss Results: Follow The Prosper Phase! In this episode, we explore Phase 3 of 3 in a personalized fat loss coaching plan: The Pros...
#42 - The CHOOSE H.A.R.D. Framework: Honor, Awareness, Resilience, & Discipline
07 Apr 2025
Contributed by Lukas
What does it really mean to Choose Hard? In this episode, Cody McBroom breaks down the powerful acronym behind the podcast name—CHOOSE H.A.R.D.—an...
#41 - The Progressive Phase: Creating A Personalized Fat Loss Diet Plan (Step-by-Step Guide)
03 Apr 2025
Contributed by Lukas
This is Part 2 of the 3 part fat loss periodization podcast series! In this episode of The Choose Hard Podcast, host Cody McBroom breaks down the "Pro...
#40 - 3 Steps To Building Bigger Glutes: Optimize Your Weekly Training Plan
31 Mar 2025
Contributed by Lukas
🍑 How to Grow Bigger Glutes: 3 Key Training Strategies. In this Podcast, Choose Hard Podcast host Cody McBroom shares 3 proven steps to help you gr...
#39 - The Primer Phase: Essential Prep for Lasting Fat Loss Success
27 Mar 2025
Contributed by Lukas
Welcome to part 1 of the 3 part fat loss periodization podcast series! In this episode of The Choose Hard Podcast, host Cody McBroom dives into "The P...
#38 - [Q&A] Red Dye No.3 Ban, Carb Cycling, Food Addiction, & Nutrition for Health Conditions
24 Mar 2025
Contributed by Lukas
In this Q&A episode of The Choose Hard Podcast, Cody McBroom tackles some of your most pressing nutrition and health questions. He kicks things of...
#37 - Why Fat Loss Plateaus Happen & How to Break Through Them
20 Mar 2025
Contributed by Lukas
Are you stuck in your fat loss journey and not seeing the results you want? In this episode of The Choose Hard Podcast, host Cody McBroom explains why...
#36 - Being Fit is a Requirement for Success: Lessons from a Black Belt, Gym Owner & Endurance Athlete
17 Mar 2025
Contributed by Lukas
Fitness isn’t just about lifting weights or hitting the gym—it’s a foundational pillar for success in every area of life. In this episode of The...
#35 - Why Your Lagging Muscles Aren’t Growing—And What to Do About It
13 Mar 2025
Contributed by Lukas
Struggling to grow certain muscle groups no matter how hard you train? In this episode of The Choose Hard Podcast, Cody McBroom breaks down the four m...
#34 - How Jeff Overcame Parkinson’s Disease to Compete in a Physique Competition
10 Mar 2025
Contributed by Lukas
Most people would let a Parkinson’s diagnosis stop them from chasing their goals. But not Jeff Schneider. In this episode of The Choose Hard Podcast...
#33 - The Top 5 Training Mistakes Killing Your Gains [and What to Do Instead]
06 Mar 2025
Contributed by Lukas
If you’re hitting the gym consistently but not seeing the progress you want, you might be making one (or more) of these common training mistakes. In...
#32 - Justin Mihaly: Becoming Elite & The ”Grow or Die” Mentality
03 Mar 2025
Contributed by Lukas
Justin Mihaly is a bodybuilding coach, entrepreneur, and fitness influencer known for his expertise in hypertrophy training, functional nutrition, and...
#31 - High-Carb Fat Loss: 5 Reasons Carbs Can Actually Help You Get Lean
27 Feb 2025
Contributed by Lukas
Think you need to cut carbs to lose fat? Think again. In this episode of The Choose Hard Podcast, Cody McBroom debunks the biggest myths about carbs a...
#30 - GNC’s Vice President of Product Innovation & Science: Rachel Kreider
24 Feb 2025
Contributed by Lukas
In this episode, Choose Hard Host Cody McBroom interviews Rachel Kreider, the Vice President of Product Innovation and Science at GNC. They discuss Ra...
#29 - Hyrox Recap, Joining Team Jocko Fuel, & Powerful Lessons From 2024
17 Feb 2025
Contributed by Lukas
In this episode of the Choose Hard Podcast, host Cody McBroom shares his recap of the shockingly intense and insanely difficult Hyrox Competition, his...
#28 - How To Measure Progress [Best & Worst Ways To Track Your Results]
04 Feb 2025
Contributed by Lukas
If you’re chasing results but unsure if you're actually making progress, this episode of The Choose Hard Podcast is for you. Cody McBroom breaks dow...
#27 - Who Are You Becoming? [How Identity & Standards Shape Your Success]
27 Jan 2025
Contributed by Lukas
In this episode of The Choose Hard Podcast, Cody McBroom dives deep into the game-changing concepts of personal identity and standards. He breaks down...
#26 - The Science of Discomfort: How Seeking Discomfort Guarantees Personal Growth & Success
06 Jan 2025
Contributed by Lukas
In this episode of The Choose Hard Podcast, we dive into the fascinating science behind personal growth and the unexpected role discomfort plays in it...
#25 - Cold Water Immersion Explained: Mental Resilience, Muscle Growth, & Overall Health
02 Jan 2025
Contributed by Lukas
In this episode of The Choose Hard Podcast, we’re diving into the cold—literally. I explore the transformative benefits of cold plunging and cold ...
#24 - A 5-Step Framework For Setting New Year’s Fitness Goals
30 Dec 2024
Contributed by Lukas
In this episode of The Choose Hard Podcast, I’m breaking down the ultimate 5-step framework to help you set (and stick to) your New Year’s fitness...
#23 - Sauna-Science: How Heat Exposure Impacts Your Health, Body Composition & Stress Levels
26 Dec 2024
Contributed by Lukas
In this episode of The Choose Hard Podcast, we’re turning up the heat—literally. I dive deep into the benefits of using saunas and explore how the...
#22 - Walking in Faith: A Year of Reflections and Lessons
23 Dec 2024
Contributed by Lukas
In this special episode of The Choose Hard Podcast, I reflect on the transformative journey of the past year since my baptism and my commitment to fol...
#21 - The Poop Queen, Liz Roman: What Every Woman Needs to Know About Gut Health
19 Dec 2024
Contributed by Lukas
Ladies… This might just be the most helpful conversation you didn’t realize you needed to have! Choose Hard host Cody McBroom interviews Liz Roman...
#20 - 5 Warning Signs of an Unqualified Online Fitness & Nutrition Coach
16 Dec 2024
Contributed by Lukas
In this episode of Choose Hard, podcast host Cody McBroom discusses a topic that could ruffle some feathers with coaches in the industry who are not s...
#19 - CoryFit: Female Hormones & Physique Development
12 Dec 2024
Contributed by Lukas
In this episode of Choose Hard, Cody McBroom interviews Cory Hageman, an IFBB Bikini Pro, about the nuances of performance enhancement drugs, particul...
#18 - Embracing The Hard Path: A Fundamental Key To Growth and Resilience
09 Dec 2024
Contributed by Lukas
In this episode of Choose Hard, we dive deep into what it truly means to embrace the hard choices in life. Choosing hard isn’t always about extreme ...
#17 - [Q&A] Threshold Training, Food Tracking For Beginner’s, Setting Realistic Fitness Goals, & More…
02 Dec 2024
Contributed by Lukas
This episode of the Choose Hard Podcast is a Q&A! The host, Cody McBroom, puts his coaching cap on and dives into topics ranging from program desi...
#16 - Endure, Persist, Achieve: A Blueprint For Mindset Growth & Resilience
25 Nov 2024
Contributed by Lukas
In this episode of the Choose Hard Podcast, host Cody McBroom discusses the importance of taking control of one's life and making conscious choices to...
#15 - [Research Review] Periodizing Around Menstrual Cycles, Sleep Deprivation, Intermittent Fasting, & Disordered-Eating From Diet Tracking
21 Nov 2024
Contributed by Lukas
In this episode of the Choose Hard podcast, host Cody McBroom delves into various research studies related to fitness and nutrition. He emphasizes the...
#14 - Facing Judgement, Breaking Insecurities, and Chasing Big Goals,
18 Nov 2024
Contributed by Lukas
In this episode, Brandon Clarke, who's in charge of Content Production with Cody at TCM, reads through some of the most prolific and provoking stateme...
#13 - United By Sobriety: How Fashion is Inspiring a Sober Community (w/ Grant Curtis)
14 Nov 2024
Contributed by Lukas
In this conversation, Cody McBroom interviews Grant Curtis, graphic designer and founder of the new start-up brand called “United By Sobriety”. Th...
#12 - [Q&A] Successfully Maintaining Fat Loss, Mini-Bulks, My Morning Routine, & More!
11 Nov 2024
Contributed by Lukas
In this episode of the Choose Hard Podcast, Cody McBroom discusses effective strategies for maintaining muscle while losing body fat, the importance o...
#11 - Yuri Elkam’s Formula for Building Trust in Coaching
07 Nov 2024
Contributed by Lukas
In this conversation, Cody McBroom interviews Yuri Elkaim, a health and business coach, who shares his journey from becoming a professional soccer pla...
#10 - [Q&A] The ”Macro-Fasting” Scam, Learning To Love The Process, Spot-Reduction, and More...
04 Nov 2024
Contributed by Lukas
In this episode, we have Cody McBroom (host) and Brandon Clarke (producer/videographer) on together for a Q&A Podcast! Being that Brandon is a Tai...
#9 - How To Set Core Values (3 Action Steps)
28 Oct 2024
Contributed by Lukas
In this episode of The Choose Hard Podcast, you're going to learn exactly what REAL core values are, what they mean, why they're so important, and exa...
#8 - Mastering The Art Of Online Coaching: Matt Reynolds Of Barbell Logic
24 Oct 2024
Contributed by Lukas
Ryan Matt Reynolds is on a mission to help strength coaches and personal trainers provide a coaching service that is driven by so much value, that ...
#7 - Running My First Half Marathon (How I Prepped, How I Finished, & How I’ll Do Different Next Time)
21 Oct 2024
Contributed by Lukas
After 10 weeks of training, Cody ran his first half marathon and blew his goal time for the race out of the water! So in this episode of the Choose Ha...
#6 - [Research Review] Psychological Impact Of Cheat Meals, Best Training For Fat Loss, Exercise Variations, and Health vs. Performance
14 Oct 2024
Contributed by Lukas
This podcast is a research review episode! Our host, Cody McBroom, dives into 4 recent studies ranging from the best training splits for fat loss to t...
#5 - How To Create ”Balance” in Your Life & The Hybrid Tracking Diet Model
07 Oct 2024
Contributed by Lukas
Director of Coaching at Tailored Coaching Method, Arielle DeYampert, is back on the podcast and live in the studio with Cody McBroom! This is a discus...
#4 - Eric Roberts: Going Viral, Starting A Business During COVID, & Staying Authentic On Social Media
03 Oct 2024
Contributed by Lukas
In this conversation, Choose Hard host Cody McBroom interviews Eric Roberts, a fitness professional who has experienced rapid growth in his online pre...
#3 - [Q&A] How To Create Balance (in Life), When To Stop A Bulk (and Cut), Reverse Diet Hyper-Responders, and More...
30 Sep 2024
Contributed by Lukas
This is a JAM PACKED rapid fire style Q&A! If you're a long-time listener, than you're familiar with these types of episodes as they were the foun...
#2 - Shaping Your Mindset & Environment For Success (w/ Cody Smith)
26 Sep 2024
Contributed by Lukas
This is a REAL and RAW conversation between two men, Cody McBroom and Cody Smith, who are both fathers, husbands, fitness-business owners, and men of ...
#1 - The 2 Most Important Traits For Transformation
23 Sep 2024
Contributed by Lukas
The two most critical traits to develop, when seeking a transformation and better results in any area of your life... Are Self-Control and Self-Discip...
Introducing ”CHOOSE HARD” (Formerly The Tailored Life Podcast)
17 Sep 2024
Contributed by Lukas
The CHOOSE HARD PODCAST is here!! Formerly known as The Tailored Life Podcast, Choose Hard is the next chapter of The Tailored Life Podcast and in thi...
#1,000! Ending The Tailored Life Podcast...
11 Sep 2024
Contributed by Lukas
EPISODE #1,000!! WOW… What a journey… From recording in the garage to a custom studio, The Tailored Life Podcast has dropped 1,000 episodes and Co...
[999] The Hyrox Competition
26 Aug 2024
Contributed by Lukas
We’re 1 show away from 1,000 episodes of the Tailored Life Podcast!! WOW… Pretty wild! I’m excited to reach this milestone and I open up the pod...
[998] Q&A: Psychology Of Motivation, Yoga For Strength Gains, Orange Theory Fitness (Raw Opinion), & More...
19 Aug 2024
Contributed by Lukas
In this Q&A episode, Cody McBroom answers questions on various topics including fat loss clients who are not willing to track macros, benefits of ...
[996] Dr. Joey Munoz: Healthy Behaviors for Sustainable Weight Loss
15 Aug 2024
Contributed by Lukas
In this episode of the Tailored Life Podcast, Cody McBroom interviews Joey Munoz, a nutrition and fitness expert, about the importance of evidence-bas...
[995] Hybrid Nutrition: Fueling the Hybrid Athlete
12 Aug 2024
Contributed by Lukas
In this episode of the Tailored Life podcast, Cody McBroom covers nutrition and training for hybrid athletes. He starts by breaking down his personal ...
[994] Personal Development For Women With Jessica Adams Of Discover Yellow
08 Aug 2024
Contributed by Lukas
Jessica is a wife, mother, and entrepreneur who has nearly 20 years of experience in the personal development space, working as a coach and mentor to ...
[993] 10 Lessons From Building A-7 Figure Business
05 Aug 2024
Contributed by Lukas
In this episode, Cody shares the 10 most valuable lessons he has learned from building a 7-figure coaching business and unlike most businesses in the ...
[992] Biceps After Babies with Amber Brueseke
01 Aug 2024
Contributed by Lukas
Amber Brueseke, founder of Biceps After Babies, joins us on this episode to share her own fitness journey and how she helps women lose fat and gain mu...
[991] My Hybrid Training Journey (Everything I’m Doing)
29 Jul 2024
Contributed by Lukas
In this episode of the Tailored Life podcast, Cody McBroom discusses his journey into hybrid training and the reasons behind his decision. He shares h...
[990] Putting In The Reps & Removing Ego To Excel Growth w/ Coach Arielle DeYampert
25 Jul 2024
Contributed by Lukas
THIS EPISODE IS THE TAILORED HYPE UP!!! I have Arielle DeYampert, our Director of Coaching at Tailored Coaching Method, on to chat about what the "Tai...
[989] A Guaranteed Coaching Strategy For Client Transformation
22 Jul 2024
Contributed by Lukas
In this episode of The Tailored Life Podcast, we dive deep into the art of coaching fitness and nutrition, unveiling the three key pillars that can tr...