Cody and Travis catch up on their thanksgiving time with their family including Cody trying to explain to his family about Naturopaths and their legitimacy. Cody breaks down the exact steps he took to start his business when he transitioned from in person training to online. Make sure to take a screenshot and share on social media and tell a friend! We want to reach and help as many people as possible! Click Link and fill out the form to get Black Friday/Cyber Monday Deal email! - HERE —- To Apply For Coaching: Click Here Download The Tailored Trainer: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! Download 1 (or ALL) Of Our FREE GUIDES: https://www.tailoredcoachingmethod.com/guides Giant Lifting Equipment (10% Off With Code “TCM10”): GiantLifting.com 1st Phorm Supps: https://www.1stphorm.com/tailoredcoachingmethod To Get Cody’s Amazon Recommendations, Click Here —- Timestamps: 35:25 - I am looking at moving to my own business, I currently am working at a franchise so am not able to take any clients with me when I leave. What are the staple things you suggest before starting a business in personal training by yourself? For both online and in person transition, what would you say the staples are and how to find a relatively small space to be my gym base at the moment as I start? How to build a blog website as well, do I just buy a website? How did you go about starting your own solo venture in personal training? 45:00 - I have a client who has PCOS & she came to me only eating 1,200 calories (like actually) & not losing weight (she was skinny fat). I increased her calories over the past 6-9 months to a little over 2,000 calories & she gained ~ 10 lbs (from 160 to 170 lbs), quite a bit of muscle, but also some body fat. In the past couple months, I have started lowering her calories into a deficit & we’re currently at 1,500-1,600, but she is not losing any fat in her weight, pictures, or measurements. She doesn’t have time to increase her steps or movement, so I feel like the only way to go is to increase her calories again, but she is already feeling ‘heavy’. Any ideas of how to get her body to respond to fat loss? 51:30 - Arnold press. Recently a lot of people are saying it’s junk… is it not worth it ? What are your staple shoulder movements? And what are your thoughts on the scrape press? —- Social Links: Blog – http://www.tailoredcoachingmethod.com/blog Facebook - https://www.facebook.com/tailoredcoachingmethod Instagram -https://www.instagram.com/codymcbroom YouTube - https://www.youtube.com/codymcbroom1 Email – [email protected] Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and More…

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